Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 21:48 | 36th · 2nd on team | 116.6 | 0.0% | ★CR CSR |
| 2010-10-27 | Eastern State Hospital | 5000m | 24:05 | 6th · 2nd on team | 107.0 | +0.2% | CSR |
| 2010-09-11 | Newport News Park | 5000m | 21:25 | 10th · 1st on team | 117.2 | -1.6% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 22:08 | 33rd · 3rd on team | 116.5 | 0.0% | CSR |
| 2009-11-05 | Eastern State Hospital | 5000m | 21:27 | 3rd · 2nd on team | 120.2 | +0.2% | PR ★CR ★R SR CSR RSR |
| 2009-10-28 | Eastern State Hospital | 5000m | 23:06 | 4th · 3rd on team | 111.8 | +0.2% | CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 22:10.3 | 125th · 3rd on team | 115.5 | +0.3% | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 21:55 | 18th · 2nd on team | 117.0 | +1.5% | PR ★CR R SR CSR RSR |
| 2009-09-12 | Pole Green Park | 5000m | 22:18 | 3rd · 2nd on team | 113.1 | -1.7% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 22:05 | 44th · 3rd on team | 116.5 | 0.0% | PR CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 31:05 | 91st · 4th on team | — | +1.5% | PR CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group A State Championships | 3200m | 12:49.75 | 11th · 1st on team | 115.2 | +0.2% | ★PR SR RSR |
| 2011-03-16 | Tidewater Area Schools Season Opener | tj | 25-09.00 | — | — | 0.0% | |
| 2011-03-16 | Tidewater Area Schools Season Opener | 1600m | 6:35.6 | 6th · 2nd on team | 103.6 | 0.0% | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group A State Championships | 300mh | 55.13 | 17th · 1st on team | — | +0.2% | |
| 2010-06-05 | VHSL Group A State Championships | 3200m | 13:46.6 | 14th · 1st on team | 107.1 | +0.2% | |
| 2010-05-27 | VHSL Region A Championships | tj | 27-09.00 | — | — | 0.0% | |
| 2010-05-27 | VHSL Region A Championships | 3200m | 13:36.65 | 2nd · 1st on team | 108.2 | 0.0% | |
| 2010-05-27 | VHSL Region A Championships | 300mh | 54.99 | 5th · 1st on team | — | 0.0% | ★PR SR |
| 2010-05-19 | Tidewater District Outdoor T&F Championships | tj | 29-00.25 | — | — | 0.0% | |
| 2010-05-19 | Tidewater District Outdoor T&F Championships | 3200m | 13:24.85 | 1st · 1st on team | 108.5 | 0.0% | |
| 2010-05-19 | Tidewater District Outdoor T&F Championships | 300mh | 55.97 | 3rd · 1st on team | — | 0.0% | |
| 2010-04-17 | Bob Murray Invitational | 3200m | 13:21.02 | 4th · 1st on team | 108.9 | -0.8% | PR SR |
| 2010-04-17 | Bob Murray Invitational | 300mh | 55.41 | 3rd · 1st on team | — | -0.8% | PR SR |
| 2010-03-17 | Tidewater Area Schools Season Opener | 1600m | 6:19.39 | 7th · 1st on team | 107.6 | 0.0% | |
| 2010-03-17 | Tidewater Area Schools Season Opener | 300mh | 58.56 | 6th · 1st on team | — | 0.0% | PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 1600m | 6:07.83 | 31st · 1st on team | 110.4 | -1.8% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL A Track & Field Championship | 1600m | 6:11.3 | 18th · 3rd on team | 110.5 | +0.2% | |
| 2009-05-30 | VSHL A Track & Field Championship | 3200m | 14:09.97 | 20th · 1st on team | 104.6 | +0.2% | |
| 2009-05-21 | Region A Championships | 1600m | 6:04.82 | 4th · 3rd on team | 112.1 | 0.0% | |
| 2009-05-21 | Region A Championships | 3200m | 13:27.49 | 2nd · 1st on team | 109.8 | 0.0% | PR SR |
| 2009-05-13 | Tidewater District Championships | 3200m | 13:51.44 | 1st · 1st on team | 106.8 | 0.0% | |
| 2009-05-13 | Tidewater District Championships | 1600m | 6:02.26 | 1st · 1st on team | 113.0 | 0.0% | ★PR SR RSR |
| 2009-04-18 | Race results → | 3200m | 13:44.68 | 1st · 1st on team | 106.7 | — | |
| 2009-03-18 | New Kent Quad Meet | 3200m | 13:31.08 | 2nd · 2nd on team | 109.6 | 0.0% | PR SR RSR |