Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 22:26 | 111th · 1st on team | 120.3 | +0.013 | CSR |
| 2009-10-21 | Pioneer Park | 5000m | 23:07.1 | 7th · 1st on team | 115.2 | +0.023 | ★CR CSR |
| 2009-10-14 | Stan Hedwall Park | 5000m | 22:08 | 1st · 1st on team | 124.4 | +0.035 | |
| 2009-10-07 | Makarenko Park | 5000m | 21:21 | 4th · 1st on team | 125.4 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 22:01 | 23rd · 1st on team | 123.4 | +0.035 | ★CR R SR CSR RSR |
| 2009-09-26 | The Evergreen State College | 5000m | 22:33 | 1st · 1st on team | 120.5 | +0.027 | ★CR CSR |
| 2009-09-23 | Stan Hedwall Park | 5000m | 22:57 | 2nd · 1st on team | 120.4 | +0.035 | CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 22:16 | 98th · 1st on team | 121.0 | +0.019 | ★CR CSR |
| 2009-09-16 | Millersylvania State Park | 5000m | 22:14 | 3rd · 1st on team | 121.1 | +0.026 | ★CR SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 16:48.4 | 30th · 1st on team | 119.2 | +0.076 | ★PR ★CR SR CSR RSR |
| 2009-09-10 | Tenino City Park | 3000m | 13:17 | 5th · 1st on team | 88.3 | -0.040 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 22:15 | 102nd · 3rd on team | 119.2 | +0.013 | ★CR CSR |
| 2008-11-01 | Saint Martin's University | 5000m | 21:36.6 | 25th · 3rd on team | 122.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2008-10-22 | Hoquiam HS | 5000m | 22:52.2 | 12th · 3rd on team | 117.8 | +0.026 | PR ★CR R SR CSR RSR |
| 2008-10-15 | Fort Borst Park | 5000m | 23:41 | 7th · 3rd on team | 115.4 | +0.047 | ★CR CSR |
| 2008-10-08 | Stan Hedwall Park | 5000m | 23:20 | 7th · 3rd on team | 116.1 | +0.035 | PR CR SR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 23:38 | 36th · 2nd on team | 116.5 | +0.035 | CR R CSR RSR |
| 2008-09-24 | Millersylvania State Park | 5000m | 23:28.5 | 4th · 3rd on team | 115.1 | +0.026 | CR R SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 23:35.7 | 145th · 4th on team | 112.4 | +0.019 | CR SR CSR |
| 2008-09-17 | Hoquiam HS | 5000m | 23:41.6 | 9th · 4th on team | 113.1 | +0.026 | CR SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 14:20.3 | 58th · 2nd on team | 113.1 | -0.006 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 26:16 | 116th · 7th on team | 101.7 | +0.013 | CR CSR |
| 2007-10-17 | Makarenko Park | 5000m | 23:28 | 27th · 7th on team | 114.3 | +0.018 | PR CR R SR CSR RSR |
| 2007-10-10 | Stan Hedwall Park | 4828m | 24:19 | 12th · 6th on team | 105.0 | +0.010 | |
| 2007-09-26 | Stan Hedwall Park | 4828m | 24:15 | 6th · 4th on team | 105.0 | +0.010 | ★PR ★CR SR CSR |
| 2007-09-18 | River Ridge High School | 3379m | 15:31 | 7th · 7th on team | 110.0 | -0.000 | ★PR ★CR SR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 25:07 | 79th · 3rd on team | 106.3 | +0.019 | PR CR SR CSR |
| 2007-09-08 | Capital HS | 3218m | 14:46.4 | 45th · 1st on team | 110.3 | -0.006 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Stan Hedwall Park | 4828m | 24:45 | 6th · 1st on team | 104.6 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | District IV 2A Championships | 800m | 2:38.5 | 6th · 2nd on team | 114.1 | -0.038 | ★PR SR RSR |
| 2010-05-21 | District IV 2A Championships | 3200m | 12:50.85 | 7th · 1st on team | 113.2 | -0.038 | ★PR SR |
| 2010-05-14 | Evergreen League Championships | 800m | 2:41.87 | 5th · 2nd on team | 111.5 | -0.038 | PR SR RSR |
| 2010-05-14 | Evergreen League Championships | 3200m | 13:03.92 | 6th · 1st on team | 112.3 | -0.038 | PR SR RSR |
| 2010-05-07 | 46th Bob Shaner Invite | 800m | 2:43.89 | 13th · 1st on team | 110.1 | -0.038 | PR SR |
| 2010-05-07 | 46th Bob Shaner Invite | 3200m | 13:23.97 | 15th · 1st on team | 109.2 | -0.038 | |
| 2010-04-28 | W.F. West vs. Centralia | 3200m | 13:09.42 | 1st · 1st on team | 111.4 | -0.035 | PR SR RSR |
| 2010-04-28 | W.F. West vs. Centralia | 800m | 2:46.81 | 3rd · 3rd on team | 108.7 | -0.035 | |
| 2010-04-16 | Mountain Invitational | 3200m | 13:34.51 | 18th · 1st on team | 108.4 | -0.031 | PR SR |
| 2010-03-26 | Eastmont Wildcat Invite | 800m | 2:43.97 | 14th · 1st on team | 111.2 | -0.032 | PR SR RSR |
| 2010-03-24 | WF West, Aberdeen @ Tumwater | 3200m | 13:48.11 | 2nd · 1st on team | 105.7 | -0.038 | SR RSR |
| 2010-03-24 | WF West, Aberdeen @ Tumwater | 800m | 2:48.09 | 4th · 1st on team | 106.8 | -0.038 | SR RSR |
| 2010-03-11 | Crimson vs. Gray Intrasquad | 1200m | 4:41 | 1st · 1st on team | 104.9 | -0.035 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | EvCo JV Championships | 3200m | 13:37.6 | 1st · 1st on team | 108.0 | -0.038 | PR SR RSR |
| 2009-05-13 | EvCo JV Championships | 800m | 2:57.74 | 1st · 1st on team | 102.3 | -0.038 | |
| 2009-04-29 | Centralia vs Chehalis | 3200m | 14:18.4 | 2nd · 2nd on team | 102.8 | -0.035 | |
| 2009-04-29 | Centralia vs Chehalis | 800m | 2:51.8 | 2nd · 1st on team | 104.9 | -0.035 | SR |
| 2009-04-22 | Hoquiam, Elma vs. WF West | 800m | 2:58.2 | 2nd · 2nd on team | 103.6 | -0.023 | RSR |
| 2009-04-22 | Hoquiam, Elma vs. WF West | 3200m | 14:14.6 | 3rd · 1st on team | 105.5 | -0.023 | PR SR RSR |
| 2009-04-15 | W.F. West vs. Black Hills & River Ridge | 3200m | 14:16.3 | 2nd · 1st on team | 103.1 | -0.035 | PR SR RSR |
| 2009-04-15 | W.F. West vs. Black Hills & River Ridge | 800m | 2:56.9 | 3rd · 2nd on team | 102.1 | -0.035 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Developmental meet | 1600m | 6:42.9 | 1st · 1st on team | 102.4 | -0.028 | SR RSR |
| 2008-04-30 | Race results → | 1600m | 6:48.9 | 2nd · 1st on team | — | — | |
| 2008-04-22 | Tumwater, W.F. West vs. Hoquiam | 1600m | 6:48.2 | 9th · 2nd on team | 101.6 | -0.023 | RSR |
| 2008-04-16 | Aberdeen,WF.West | 1600m | 6:47.8 | 6th · 2nd on team | 101.4 | -0.024 | SR RSR |
| 2008-03-25 | W.F. West vs. Centralia | 1600m | 7:03.5 | 3rd · 2nd on team | 96.5 | -0.035 | |
| 2008-03-19 | Black Hills, W.F. West @ River Ridge | 1600m | 6:56.1 | 5th · 2nd on team | 99.1 | -0.027 | SR RSR |
| 2008-03-11 | W.F West, R.A. Long @ Kelso | 1600m | 7:07.6 | 4th · 2nd on team | 96.1 | -0.032 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Freshman Invitational | 800m | 2:46.9 | 2nd · 1st on team | 108.1 | -0.035 | PR R SR RSR |
| 2007-04-20 | Activators Classic | 1600m | 6:37.14 | 8th · 1st on team | 102.1 | -0.035 | |
| 2007-04-20 | Activators Classic | 800m | 2:57.96 | 6th · 1st on team | 100.6 | -0.035 | |
| 2007-04-14 | Robertson Invite | 800m | 2:52.4 | 1st · 1st on team | 105.1 | -0.030 | PR R SR RSR |
| 2007-04-14 | Robertson Invite | 1600m | 6:30.7 | 3rd · 2nd on team | 104.8 | -0.030 | ★PR SR |
| 2007-03-30 | Eastmont Invite | 1600m | 6:34.48 | 6th · 1st on team | 103.2 | -0.032 | PR SR RSR |
| 2007-03-27 | Centralia | 1600m | 6:48 | 4th · 3rd on team | 100.1 | -0.035 | |
| 2007-03-21 | River Ridge, W.F. West @ Black Hills | 1600m | 6:36.1 | 3rd · 2nd on team | 102.9 | -0.038 | PR SR RSR |