Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 26:21.1 | 244th · 6th on team | 107.1 | -0.153 | ★CR CSR |
| 2014-11-15 | Mount Greylock Regional School | 8000m | 26:47.8 | 59th · 6th on team | 108.8 | -0.122 | ★CR CSR |
| 2014-11-01 | NESCAC Cross Country Championships | 7998m | 28:42.9 | 115th · 12th on team | 116.1 | — | ★PR ★CR SR CSR |
| 2014-10-18 | Little Three | 8000m | 26:48 | 12th · 5th on team | 124.4 | — | ★CR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 25:47 | 101st · 4th on team | 110.4 | -0.139 | SR CSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 27:05.6 | 23rd · 3rd on team | 123.1 | -0.122 | ★CR SR CSR RSR |
| 2014-09-13 | University of Massachusetts Amherst | 6000m | 19:55 | 38th · 4th on team | 110.9 | -0.098 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 26:08.1 | 62nd · 4th on team | 109.4 | -0.143 | ★CR CSR |
| 2013-11-02 | Harkness Memorial State Park | 8000m | 25:43 | 31st · 2nd on team | 108.8 | -0.151 | ★CR CSR |
| 2013-10-19 | Wesleyan University | 8000m | 25:57 | 2nd · 1st on team | 110.9 | -0.136 | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 25:43 | 60th · 1st on team | 111.9 | -0.139 | |
| 2013-10-09 | Franklin Park | 8000m | 25:43 | 60th · 1st on team | 112.0 | -0.139 | CR SR CSR |
| 2013-09-28 | Purple Valley Classic | 8000m | 27:44 | 41st · 2nd on team | 120.2 | — | ★CR SR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 25:51.8 | 11th · 2nd on team | 129.6 | — | ★CR SR CSR RSR |
| 2013-09-14 | University of Massachusetts Amherst | 6200m | 19:36.5 | 9th · 2nd on team | 115.2 | -0.112 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 26:24.2 | 68th · 3rd on team | 106.5 | -0.158 | ★CR CSR |
| 2012-10-27 | NESCAC Cross Country Championships | 8000m | 25:42.1 | 41st · 3rd on team | 129.7 | — | ★CR SR CSR |
| 2012-10-13 | Little Three Championship | 8047m | 26:47.1 | 8th · 2nd on team | 125.2 | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 26:44.9 | 259th · 4th on team | 124.6 | — | ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:45 | 259th · 4th on team | 107.5 | -0.142 | ★CR CSR |
| 2012-09-15 | UMass Amherst Cross Country Meet # 2 | 8047m | 25:03.7 | 17th · 2nd on team | 133.8 | — | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 8000m | 25:32.1 | 38th · 3rd on team | 111.9 | -0.147 | ★PR ★CR SR CSR RSR |
| 2011-10-08 | Franklin Park | 7966m | 26:27 | 91st · 3rd on team | 109.1 | -0.139 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Gardner Municipal Golf Course | 4667m | 14:53.4 | 10th · 1st on team | 126.9 | -0.049 | ★PR ★CR SR CSR RSR |
| 2010-11-13 | Berkshire Community College | 5000m | 16:07.4 | 1st · 1st on team | 126.8 | -0.039 | ★CR CSR RSR |
| 2010-11-06 | Stanley Park | 5000m | 15:49.8 | 1st · 1st on team | 125.2 | -0.069 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 16:57 | 7th · 1st on team | 128.2 | +0.012 | PR ★CR R SR CSR RSR |
| 2009-11-14 | Northfield Mountain Recreation Center | 5000m | 17:28.8 | 2nd · 1st on team | 126.7 | +0.012 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Franklin Park | 5000m | 18:03.1 | 78th · 1st on team | 115.5 | -0.040 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | NESCAC Championships | 10-km | 33:33.6 | 20th · 3rd on team | 100.6 | -0.041 | SR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:13.91 | 13th · 9th on team | — | — | SR |
| 2015-04-11 | UMass Minutemen Invitational | 5000m | 16:16.33 | 10th · 2nd on team | 103.5 | -0.036 | SR |
| 2015-04-04 | Meet results → | Men's 800 Meters | 2:11.29 | 26th · 10th on team | — | — | SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:27.38 | 36th · 8th on team | — | — | SR |
| 2015-02-21 | New England Division III Indoor Championships | 3000m | 9:15.27 | 26th · 2nd on team | 104.3 | -0.042 | SR RSR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 15:18.56 | 5th · 2nd on team | — | — | SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 8:54.69 | 3rd · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:14.46 | 7th · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 10,000 Meters | 33:13.62 | 10th · 2nd on team | — | — | |
| 2014-05-08 | Meet results → | Men's 5000 Meters | 15:21.63 | 25th · 1st on team | — | — | |
| 2014-04-26 | Meet results → | Men's 10,000 Meters | 31:05.56 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:17.64 | 15th · 4th on team | — | — | SR |
| 2014-04-11 | Minutemen Invitational | 1500m | 4:12.7 | 19th · 2nd on team | 105.2 | -0.036 | ★PR SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 5000m | 15:22.65 | 3rd · 1st on team | 109.4 | -0.029 | |
| 2014-02-15 | Meet results → | Men's 5000 Meters | 15:08.78 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:47.27 | 97th · 2nd on team | 107.7 | -0.053 | SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 5000m | 14:56.71 | 20th · 1st on team | 109.6 | -0.053 | ★PR SR RSR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:50.34 | 5th · 1st on team | — | — | ★PR SR |
| 2013-12-07 | Meet results → | Men's 800 Meters | 2:07.68 | 6th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 5000 Meters | 15:54.68 | 27th · 2nd on team | — | — | |
| 2013-04-27 | Meet results → | Men's 10,000 Meters | 31:56.37 | 6th · 2nd on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 15:17.91 | 1st · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:04.79 | 12th · 2nd on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 10,000 Meters | 32:19.28 | 2nd · 2nd on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 15:11.1 | 4th · 3rd on team | — | — | PR SR |
| 2013-03-02 | Meet results → | Men's 3000 Meters | 8:55.68 | 3rd · 1st on team | — | — | PR SR |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 5000m | 15:33.66 | 28th · 1st on team | 105.3 | -0.057 | SR |
| 2013-02-17 | USATF New England Championships | 3000m | 8:42.51 | 12th · 2nd on team | 110.4 | -0.040 | ★PR SR RSR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:56.28 | 8th · 7th on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 5000 Meters | 15:19.15 | 2nd · 2nd on team | — | — | SR |
| 2013-01-19 | Wesleyan Indoor Invitational #3 | 1mile | 4:33.61 | 9th · 3rd on team | 105.8 | -0.040 | ★PR SR RSR |
| 2013-01-19 | Wesleyan Indoor Invitational #3 | 800m | 2:08.69 | 13th · 3rd on team | 100.1 | -0.040 | ★PR SR |
| 2013-01-12 | Meet results → | Men's 5000 Meters | 15:30.18 | 4th · 4th on team | — | — | SR |
| 2012-12-01 | Meet results → | Men's Mile | 4:38.48 | 5th · 2nd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 10-km | 31:25.58 | 4th · 1st on team | 108.4 | -0.037 | ★PR SR |
| 2012-04-28 | NESCAC Outdoor Championships | 10-km | 31:52.23 | 8th · 2nd on team | 108.3 | -0.028 | PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:05.31 | 5th · 1st on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:16.6 | 2nd · 2nd on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Men's 10,000 Meters | 32:44.25 | 8th · 3rd on team | — | — | PR SR |
| 2012-03-02 | Meet results → | Men's 5000 Meters | 15:18.58 | 25th · 2nd on team | — | — | PR SR |
| 2012-02-25 | NEICAAA Indoor Championships | 5000m | 15:13.33 | 20th · 2nd on team | 108.0 | -0.053 | |
| 2012-02-18 | New England Division III Championships | 3000m | 8:47.12 | 14th · 1st on team | 109.0 | -0.042 | PR SR RSR |
| 2012-02-11 | Valentine Invitational | 5000m | 15:05.51 | 40th · 2nd on team | 108.8 | -0.057 | PR SR RSR |
| 2012-02-04 | Springfield College Indoor T&F Meet #3 | 3000m | 8:53.79 | 5th · 3rd on team | 107.7 | -0.042 | PR SR RSR |
| 2012-01-21 | Wesleyan Invitational III | 3000m | 9:00.21 | 10th · 3rd on team | 106.6 | -0.040 | PR SR |
| 2012-01-14 | Tufts Invitational I | 5000m | 15:33 | 1st · 1st on team | 107.5 | -0.047 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Western MA Champs | 2miles | 9:43.39 | 1st · 1st on team | 124.7 | -0.048 | SR RSR |
| 2011-05-19 | PVIAC Div 2 | 1mile | 4:41.73 | 1st · 1st on team | 118.8 | -0.049 | PR SR |
| 2011-05-14 | MA State Coaches Invitational | 2miles | 9:53 | 5th · 1st on team | 123.6 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | MIAA All State Championships | 2miles | 9:41.99 | 14th · 1st on team | 124.4 | -0.048 | ★PR SR RSR |
| 2010-05-29 | Western MA D1 State Champs | 2miles | 9:54.44 | 2nd · 1st on team | 121.5 | -0.048 | PR SR |
| 2010-05-22 | Western Mass D2 Championships | 2miles | 9:58.29 | 1st · 1st on team | 121.5 | -0.048 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 2miles | 10:08.03 | 22nd · 1st on team | — | — | |
| 2009-05-30 | Race results → | 2miles | 10:02.25 | 3rd · 1st on team | — | — | PR SR |