Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 18:53.6 | 43rd · 5th on team | 110.5 | -0.028 | ★PR ★CR SR CSR |
| 2021-10-14 | WakeMed Soccer Park | 5000m | 19:16.9 | 4th · 3rd on team | 110.3 | -0.023 | ★CR CSR |
| 2021-09-21 | WakeMed Soccer Park | 5000m | 21:00.9 | 6th · 3rd on team | 98.6 | -0.023 | |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:18.5 | 140th · 3rd on team | 108.7 | -0.023 | CR CSR |
| 2021-09-15 | Ravenscroft | 5000m | 21:56.6 | 5th · 3rd on team | 100.9 | +0.026 | ★CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:12 | 137th · 3rd on team | 110.9 | -0.009 | PR ★CR SR CSR |
| 2021-08-28 | Fisher River Park | 5000m | 20:20.7 | 27th · 4th on team | 106.4 | -0.000 | ★CR SR CSR |
| 2021-08-20 | WakeMed Soccer Park | 3000m | 10:52.7 | 5th · 2nd on team | 113.4 | +0.006 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | McAlpine Creek Park | 5000m | — | — | — | -0.015 | CSR |
| 2020-10-21 | WakeMed Soccer Park | 5000m | 20:41 | 18th · 8th on team | 102.2 | -0.023 | |
| 2020-10-13 | WakeMed Soccer Park | 5000m | 21:25 | 11th · 7th on team | 98.6 | -0.023 | |
| 2020-10-01 | Durham Academy XC Course | 5000m | 21:50 | 12th · 6th on team | 99.6 | +0.008 | ★CR CSR |
| 2020-09-22 | WakeMed Soccer Park | 5000m | 20:38.9 | 10th · 7th on team | 102.2 | -0.023 | SR CSR RSR |
| 2020-09-16 | Kinston Rotary Dog Park | 5000m | 21:04 | 22nd · 9th on team | 100.0 | -0.022 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:41.8 | 288th · 3rd on team | 103.9 | -0.023 | PR CR SR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 20:07.1 | 224th · 6th on team | 104.2 | -0.015 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 21:32.9 | 192nd · 4th on team | 97.9 | -0.009 | CR SR CSR RSR |
| 2019-08-31 | South View HS | 5000m | 21:56.5 | 204th · 6th on team | 94.6 | -0.031 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:50.1 | 297th · 5th on team | 99.3 | -0.023 | PR CR SR CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 21:07.4 | 190th · 2nd on team | 100.3 | -0.015 | PR CR R SR CSR RSR |
| 2018-08-29 | Durham Academy XC Course | 5000m | 23:14 | 21st · 10th on team | 92.9 | +0.008 | PR CR R SR CSR RSR |
| 2018-08-15 | South View HS | 3000m | 12:54 | 47th · 6th on team | 91.8 | -0.026 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | WakeMed Soccer Park | 5000m | 24:11 | 311th · 3rd on team | — | -0.023 | PR CR SR CSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DII Track & Field State Championships | 110mh | 15.44 | 1st · 1st on team | — | -0.037 | |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 300mh | 42.65 | 4th · 2nd on team | — | -0.037 | |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 300mh | 39.91 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 110mh | 15.7 | 2nd · 2nd on team | — | -0.037 | |
| 2022-05-07 | Cardinal Gibbons Last Chance | 400m | 51.44 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2022-05-07 | Cardinal Gibbons Last Chance | 200m | 24 | 10th · 1st on team | — | -0.042 | |
| 2022-05-07 | Cardinal Gibbons Last Chance | 110mh | 15.64 | 1st · 1st on team | — | -0.042 | |
| 2022-05-05 | Athens Last Chance | 800m | 2:04.92 | 7th · 1st on team | 119.4 | -0.051 | ★PR ★R SR RSR |
| 2022-04-20 | Cary Academy T&F Senior Night | 100m | 11.95 | 2nd · 1st on team | — | -0.042 | SR |
| 2022-04-20 | Cary Academy T&F Senior Night | 200m | 23.62 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2022-04-13 | DA Home Meet 4 | 110mh | 15.68 | 1st · 1st on team | — | -0.038 | |
| 2022-04-13 | DA Home Meet 4 | 300mh | 41.99 | 1st · 1st on team | — | -0.038 | |
| 2022-04-02 | Apex Lions' Relays 2022 | 110mh | 15.34 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2022-03-24 | Ravenscroft Home Meet | 110mh | 15.89 | 1st · 1st on team | — | -0.036 | |
| 2022-03-24 | CFS, CC, SDS, TSD @ RVC | 110mh | 15.89 | 1st · 1st on team | — | -0.036 | |
| 2022-03-24 | CFS, CC, SDS, TSD @ RVC | 400m | 54.3 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-03-24 | Ravenscroft Home Meet | 400m | 54.3 | 1st · 1st on team | — | -0.036 | |
| 2022-03-19 | Cary Academy Invitational | 300mh | 41.46 | 2nd · 1st on team | — | -0.042 | SR |
| 2022-03-19 | Cary Academy Invitational | 110mh | 16.14 | 2nd · 1st on team | — | -0.042 | |
| 2022-03-15 | NRCA vs Cary Christian vs Grace Christian | 110mh | 15.74 | 1st · 1st on team | — | -0.039 | PR SR |
| 2022-03-15 | NRCA vs Cary Christian vs Grace Christian | 300mh | 42.24 | 1st · 1st on team | — | -0.039 | SR |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 55mh | 8.31 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 300m | 38.07 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2022-01-08 | Just Don't Lose HS Classic | 55mh | 8.59 | 15th · 1st on team | — | -0.046 | |
| 2022-01-08 | Just Don't Lose HS Classic | 500m | 1:13.65 | 15th · 1st on team | — | -0.046 | SR |
| 2021-12-14 | Cary Academy Polar Bear #1 | 300m | 40.02 | 3rd · 1st on team | — | -0.019 | SR |
| 2021-12-14 | Cary Academy Polar Bear #1 | 55mh | 8.57 | 1st · 1st on team | — | -0.019 | PR SR |
| 2021-12-14 | Cary Academy Polar Bear #1 | 500m | 1:16.57 | 2nd · 1st on team | — | -0.019 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-10 | USATF NC Association Youth Championships | 200m | 24 | 25th · 1st on team | — | -0.046 | PR SR |
| 2021-07-10 | USATF NC Association Youth Championships | 400mh | 57.81 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2021-07-10 | USATF NC Association Youth Championships | 100m | 11.9 | 31st · 1st on team | — | -0.046 | ★PR SR |
| 2021-07-10 | USATF NC Association Youth Championships | 110mh | 16.08 | 4th · 1st on team | — | -0.046 | |
| 2021-06-20 | Jim Law Invitational - Youth | 110mh | 16.04 | 1st · 1st on team | — | -0.036 | |
| 2021-06-20 | Jim Law Invitational - Youth | 400mh | 1:01.4 | 1st · 1st on team | — | -0.036 | |
| 2021-05-15 | NCISAA DII Track & Field Championship | lj | 17-06.00 | — | — | -0.045 | |
| 2021-05-15 | NCISAA DII Track & Field Championship | 300mh | 40.92 | 1st · 1st on team | — | -0.045 | PR SR |
| 2021-05-15 | NCISAA DII Track & Field Championship | 110mh | 16.24 | 3rd · 2nd on team | — | -0.045 | PR SR |
| 2021-05-15 | NCISAA DII Track & Field Championship | 110mh | 15.93 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2021-05-09 | James Carter Invitational | 200m | 24.36 | 7th · 1st on team | — | -0.035 | PR SR |
| 2021-05-09 | James Carter Invitational | 400mh | 59.43 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2021-05-09 | James Carter Invitational | 110mh | 16.68 | 1st · 1st on team | — | -0.035 | |
| 2021-04-29 | CC, SMS, NRCA, WKFD @ RVC | lj | 17' 2 | — | — | -0.036 | |
| 2021-04-29 | CC, SMS, NRCA, WKFD @ RVC | discus | 62' 1 | — | — | -0.036 | |
| 2021-04-29 | CC, SMS, NRCA, WKFD @ RVC | tj | SCR | — | — | -0.036 | |
| 2021-04-22 | CFA Home Meet #6 | lj | 17-07.00 | — | — | -0.034 | |
| 2021-04-22 | CFA Home Meet #6 | tj | NM | — | — | -0.034 | |
| 2021-04-22 | CFA Home Meet #6 | 300mh | 42.8 | 1st · 1st on team | — | -0.034 | |
| 2021-04-22 | CFA Home Meet #6 | 110mh | 16.26 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-04-15 | WCA Home Meet | lj | 17-07.00 | — | — | -0.039 | |
| 2021-04-15 | WCA Home Meet | 400m | 55.73 | 5th · 1st on team | — | -0.039 | PR SR |
| 2021-04-15 | WCA Home Meet | 110mh | 16.37 | 1st · 1st on team | — | -0.039 | PR SR |
| 2021-04-08 | Cary Academy Home Meet #1 | 110mh | 16.66 | 1st · 1st on team | — | -0.042 | |
| 2021-04-08 | Cary Academy Home Meet #1 | 300mh | 56.03 | 8th · 1st on team | — | -0.042 | |
| 2021-04-08 | Cary Academy Home Meet #1 | 400m | 56.25 | 5th · 1st on team | — | -0.042 | SR |
| 2021-03-25 | High Point Christian Academy home meet | 110mh | 16.69 | 1st · 1st on team | — | -0.039 | |
| 2021-03-25 | High Point Christian Academy home meet | 300mh | 42.32 | 1st · 1st on team | — | -0.039 | PR SR |
| 2021-03-20 | CFA Home Meet #3 | 300mh | 45.74 | 1st · 1st on team | — | -0.034 | SR |
| 2021-03-20 | CFA Home Meet #3 | 110mh | 16.44 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 500m | 1:12.8 | 3rd · 1st on team | — | -0.045 | SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 300m | 41.41 | 8th · 1st on team | — | -0.045 | SR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 55mh | 9.03 | 3rd · 1st on team | — | -0.045 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Ravens Varsity Home Meet #1 2020 | 400m | 57.94 | 2nd · 1st on team | — | -0.036 | SR |
| 2020-03-06 | Ravens Varsity Home Meet #1 2020 | 110mh | 16.74 | 1st · 1st on team | — | -0.036 | PR SR |
| 2020-02-28 | JDL Independent Indoor Invitational | 300m | 39.86 | 10th · 1st on team | — | -0.046 | PR SR |
| 2020-02-28 | JDL Independent Indoor Invitational | 55mh | 8.87 | 6th · 1st on team | — | -0.046 | PR SR |
| 2020-02-28 | JDL Independent Indoor Invitational | 500m | 1:12.76 | 5th · 1st on team | — | -0.046 | ★PR SR |
| 2020-01-11 | Liberty Premier Invitational | 500m | 1:14.3 | 46th · 1st on team | — | -0.040 | PR SR |
| 2020-01-11 | Liberty Premier Invitational | 55mh | 8.98 | 41st · 1st on team | — | -0.040 | PR SR |
| 2020-01-11 | Liberty Premier Invitational | 300m | 40.11 | 72nd · 1st on team | — | -0.040 | PR SR |
| 2020-01-07 | Cary Academy Polar Bear #2 | 300m | 41.41 | 6th · 1st on team | — | -0.019 | PR SR |
| 2020-01-07 | Cary Academy Polar Bear #2 | 500m | 1:18.96 | 1st · 1st on team | — | -0.019 | PR SR |
| 2020-01-07 | Cary Academy Polar Bear #2 | 55mh | 9.17 | 2nd · 1st on team | — | -0.019 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division II Track and Field Championships | 110mh | 17.13 | 7th · 1st on team | — | -0.047 | PR SR |
| 2019-05-18 | NCISAA Division II Track and Field Championships | 400m | 57.77 | 27th · 1st on team | — | -0.047 | |
| 2019-05-18 | NCISAA Division II Track and Field Championships | 110mh | 17.14 | 8th · 2nd on team | — | -0.047 | |
| 2019-05-18 | NCISAA Division II Track and Field Championships | 300mh | 45.35 | 13th · 2nd on team | — | -0.047 | PR SR |
| 2019-05-18 | NCISAA Division II Track and Field Championships | 300mh | 43.71 | 6th · 1st on team | — | -0.047 | PR SR |
| 2019-05-07 | Warrior Meet and SAC championship | 300mh | 53.97 | 2nd · 2nd on team | — | -0.040 | |
| 2019-05-07 | Warrior Meet and SAC championship | 110mh | 17.82 | 2nd · 2nd on team | — | -0.040 | |
| 2019-05-07 | Warrior Meet and SAC championship | 400m | 55.84 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2019-05-03 | FA/FCS meet #3 | 300mh | 46.79 | 1st · 1st on team | — | -0.040 | |
| 2019-05-03 | FA/FCS meet #3 | 110mh | 17.9 | 2nd · 2nd on team | — | -0.040 | |
| 2019-04-23 | FCS/FA meet #1 | 300mh | 45.48 | 1st · 1st on team | — | -0.040 | PR SR |
| 2019-04-23 | FCS/FA meet #1 | 110mh | 17.55 | 1st · 1st on team | — | -0.040 | PR SR |
| 2019-04-11 | Cary Academy V Home Meet #4 | 300mh | 46.14 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2019-04-11 | Cary Academy V Home Meet #4 | 110mh | 19.27 | 4th · 3rd on team | — | -0.042 | |
| 2019-04-04 | FCDS Meet #2 | 110mh | 19.75 | 2nd · 1st on team | — | -0.045 | |
| 2019-04-04 | FCDS Meet #2 | 300mh | 49.51 | 2nd · 1st on team | — | -0.045 | |
| 2019-04-04 | FCDS Meet #2 | 400m | 57.04 | 8th · 3rd on team | — | -0.045 | PR SR |
| 2019-03-27 | FA and FCS meet #2 | 300mh | 49.5 | 1st · 1st on team | — | -0.040 | |
| 2019-03-27 | FA and FCS meet #2 | 110mh | 19.06 | 1st · 1st on team | — | -0.040 | |
| 2019-03-22 | WCA/HPCA Meet #1 | 110mh | 18.84 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2019-03-22 | WCA/HPCA Meet #1 | 300mh | 47.94 | 4th · 1st on team | — | -0.039 | |
| 2019-03-07 | Durham Academy Home Meet #1 | 110mh | 19.84 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2019-03-07 | Durham Academy Home Meet #1 | 300mh | 47.54 | 2nd · 1st on team | — | -0.038 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCISAA 1A/2A Track and Field Championships | 300mh | 51.36 | 28th · 1st on team | — | -0.055 | |
| 2018-05-12 | EPIC Conference Championship | 300mh | 48.88 | 5th · 2nd on team | — | -0.042 | PR SR |
| 2018-05-12 | EPIC Conference Championship | 110mh | 21.84 | 9th · 3rd on team | — | -0.042 | |
| 2018-05-08 | CAMSC Conference Championship | 200m | 26.82 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2018-05-08 | CAMSC Conference Championship | 100mh | 17.49 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2018-04-16 | Warrior Meet | 110mh | 23.42 | 3rd · 1st on team | — | -0.040 | |
| 2018-04-16 | Warrior Meet | 300mh | 54.86 | 3rd · 1st on team | — | -0.040 | |
| 2018-04-12 | Cary Academy Home Meet #3 | 300mh | 53.65 | 6th · 3rd on team | — | -0.042 | |
| 2018-04-12 | Cary Academy Home Meet #3 | 110mh | 22.48 | 5th · 2nd on team | — | -0.042 | |
| 2018-04-05 | Cary Academy | 110mh | 21.62 | 3rd · 2nd on team | — | -0.042 | PR SR |
| 2018-04-05 | Cary Academy | 300mh | 53.09 | 4th · 2nd on team | — | -0.042 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-09 | CAMSC Conference Championship | 200m | 31.55 | 16th · 2nd on team | — | -0.042 | PR SR |
| 2017-05-09 | CAMSC Conference Championship | 100mh | 18.92 | 3rd · 1st on team | — | -0.042 | PR SR |