Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 22:54.1 | 122nd · 4th on team | 114.9 | +0.051 | |
| 2009-11-16 | Gardner Municipal Golf Course | 4667m | 19:56.8 | 38th · 4th on team | 117.3 | +0.000 | SR CSR RSR |
| 2009-11-07 | Wrentham Development Center | 5000m | 25:08.9 | 158th · 7th on team | — | -0.009 | ★CR CSR |
| 2009-10-29 | Ghiloni Park | 5000m | 23:30 | 21st · 6th on team | 107.9 | +0.010 | ★CR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 22:46.5 | 34th · 4th on team | 115.4 | +0.051 | ★CR CSR RSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 22:11 | 53rd · 4th on team | 112.5 | -0.002 | ★CR CSR RSR |
| 2009-09-19 | Franklin Park | 5000m | 22:04.3 | 42nd · 2nd on team | — | +0.015 | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Franklin Park | 5000m | 22:46.7 | 142nd · 6th on team | 112.8 | +0.015 | CR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 21:32.3 | 35th · 3rd on team | 116.8 | — | ★CR SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 23:25.8 | 176th · 6th on team | 107.7 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Gardner Municipal Golf Course | 4667m | 19:30 | 94th · 3rd on team | 119.7 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 21:03 | 79th · 3rd on team | 119.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Mid Wach B League Meet | hj | 4-06.00 | — | — | -0.031 | |
| 2010-05-15 | District E Class B | hj | 4-06.00 | — | — | -0.031 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Central Mass District Meet | hj | NH | — | — | -0.033 | |
| 2009-05-30 | Central Mass District Meet | 1mile | 6:47.41 | 20th · 2nd on team | 101.2 | -0.033 | ★PR SR RSR |