Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Warinanco Park | 5250m | 16:58.9 | 8th · 2nd on team | 125.7 | -0.028 | ★PR ★CR SR CSR |
| 2010-10-30 | Central Park of Morris County | 5000m | 16:35.7 | 10th · 2nd on team | 126.1 | +0.007 | ★CR CSR |
| 2010-10-16 | Goddard Memorial State Park | 5000m | 16:25.7 | 8th · 2nd on team | 127.1 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Holmdel Park | 5000m | 17:17 | 17th · 3rd on team | 125.2 | +0.039 | ★CR CSR |
| 2010-09-25 | Garrett Mountain Park | 5000m | 17:33 | 5th · 2nd on team | 122.2 | +0.029 | ★CR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 17:11.8 | 10th · 1st on team | 126.0 | +0.049 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Bear Mountain State Park | 4828m | 16:53.4 | 8th · 1st on team | 122.3 | +0.029 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Kraft Complex | 5000m | 18:29.6 | 29th · 3rd on team | 120.1 | +0.063 | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 14:08.8 | 96th · 3rd on team | 121.3 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Holmdel Park | 5000m | 17:58 | 41st · 4th on team | 119.8 | +0.039 | CR R CSR RSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 17:27 | 33rd · 4th on team | 119.2 | -0.002 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Holmdel Park | 5000m | 19:24 | 102nd · 7th on team | 113.9 | +0.039 | CR CSR |
| 2008-11-01 | Kraft Complex | 5000m | 18:57.6 | 63rd · 6th on team | 116.6 | +0.063 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | NJSIAA Group Championships 1,4 & NP A | 3200m | 10:01.31 | 11th · 2nd on team | 120.6 | -0.040 | |
| 2011-06-03 | Non Public A State Meet | 3200m | 10:01.31 | 11th · 2nd on team | 121.3 | -0.040 | PR SR RSR |
| 2010-12-21 | Dick DeSchriver Invitational | 1600m | 4:43.23 | 8th · 1st on team | 119.7 | -0.027 | ★PR SR |
| 2010-12-21 | Dick DeSchriver Invitational | 600m | 1:35.11 | 23rd · 1st on team | — | -0.027 | ★PR SR |
| 2010-12-16 | Jack O'Leary Lid Lifter | 1000m | 2:51.38 | 4th · 1st on team | 114.2 | -0.027 | ★PR SR RSR |
| 2010-12-16 | Jack O'Leary Lid Lifter | 3200m | 10:14.76 | 3rd · 1st on team | 119.7 | -0.027 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | NJSIAA Non-Public A North State Sectionals | 3200m | 10:04.18 | 7th · 2nd on team | 119.2 | -0.044 | PR SR RSR |
| 2010-01-09 | Northern Jersey Athletic Conference Championships | 3200m | 10:28.47 | 7th · 2nd on team | 117.1 | -0.027 | |
| 2009-12-26 | 30th Passarelli Invitational | 3200m | 10:24.75 | 3rd · 1st on team | 117.9 | -0.027 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-08 | NJCTC Championship Meet | 1000m | 3:02.22 | 40th · 4th on team | 107.4 | -0.027 | PR SR RSR |