Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 22:09.3 | 3rd · 1st on team | 120.2 | +0.015 | ★CR ★R SR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 22:14 | 22nd · 1st on team | 113.8 | -0.032 | SR CSR |
| 2011-10-08 | Disney World | 5000m | 22:52.1 | 25th · 1st on team | 114.7 | +0.011 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 22:23 | 15th · 3rd on team | 115.0 | -0.011 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:21 | 198th · 4th on team | 115.4 | +0.009 | ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 22:04.8 | 149th · 8th on team | 113.3 | -0.008 | SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 23:13 | 74th · 5th on team | 109.4 | -0.013 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 20:57.8 | 9th · 1st on team | 119.1 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 21:47 | 13th · 2nd on team | 116.1 | -0.032 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:34 | 68th · 2nd on team | 116.0 | -0.011 | CR SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 22:43 | 23rd · 1st on team | 114.4 | -0.013 | ★CR SR CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 23:17.3 | 10th · 9th on team | 112.9 | +0.015 | SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:01 | 32nd · 1st on team | 111.2 | +0.009 | CR SR CSR |
| 2010-09-15 | Lake Fairfax | 5000m | 24:04.1 | 8th · 3rd on team | 111.1 | +0.015 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 22:55 | 150th · 9th on team | 107.8 | -0.008 | SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 14:06 | 45th · 7th on team | 115.2 | +0.007 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Pocahontas State Park | 5000m | 22:17.8 | 19th · 2nd on team | 112.7 | -0.032 | PR CR SR CSR |
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 22:03.1 | 27th · 9th on team | 113.1 | -0.008 | PR CR SR CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:58 | 106th · 7th on team | 112.3 | -0.011 | CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 23:32 | 43rd · 3rd on team | 110.5 | -0.013 | CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 24:28 | 95th · 2nd on team | 107.4 | +0.009 | CR CSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 23:43 | 12th · 3rd on team | 108.2 | -0.016 | ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 24:00.2 | 42nd · 8th on team | 101.8 | -0.008 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-24 | Lake Fairfax | 5000m | 22:45 | 17th · 5th on team | 117.0 | +0.015 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 25:02 | 144th · 3rd on team | 106.0 | +0.009 | PR CR SR CSR |
| 2008-09-17 | Burke Lake Park | 4795m | 23:01.2 | 21st · 7th on team | 107.8 | -0.008 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Baron Cameron Park | 4345m | 22:16.5 | 64th · 19th on team | 101.4 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 3200m | 12:30.11 | 11th · 2nd on team | 117.5 | -0.037 | ★PR SR RSR |
| 2012-05-05 | Nike Spring Invitational | 3200m | 12:48.99 | 21st · 1st on team | 113.3 | -0.047 | |
| 2012-04-28 | Cassel's XBC Track Experience | 3200m | 12:40.65 | 14th · 1st on team | 114.4 | -0.040 | PR SR RSR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 1600m | 6:12.96 | 24th · 2nd on team | 108.8 | -0.040 | |
| 2012-01-14 | Liberty HS Invitational | 1600m | 6:12.25 | 91st · 5th on team | 109.6 | -0.040 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Nike Spring Invitational | 1600m | 6:14.31 | 29th · 3rd on team | 108.1 | -0.047 | SR |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 1600m | 6:18.7 | 18th · 2nd on team | 107.7 | -0.040 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 800m | 2:54.93 | 36th · 3rd on team | 104.0 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 800m | 2:54.93 | 36th · 3rd on team | 104.2 | -0.034 | SR |
| 2010-12-18 | PRR Holiday Invite | 1600m | 6:14.51 | 44th · 2nd on team | 109.2 | -0.032 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Concorde District Outdoor T&F Championships | 1600m | 5:54.01 | 16th · 2nd on team | 115.3 | -0.037 | ★PR SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 5:57.94 | 42nd · 2nd on team | 113.0 | -0.047 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:47.43 | 39th · 4th on team | 107.9 | -0.034 | ★PR SR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 1600m | 6:10.57 | 15th · 4th on team | 109.8 | -0.040 | |
| 2010-03-27 | Legard/Scudieri Invitational | 1600m | 6:04.34 | 14th · 1st on team | 110.9 | -0.042 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 6:37.43 | 24th · 1st on team | 103.0 | -0.040 | PR SR RSR |
| 2009-04-08 | Race results → | 3200m | 14:55.68 | 9th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1600m | 6:55.85 | 23rd · 1st on team | — | — | PR SR |