Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:50 | 68th · 5th on team | 125.8 | 0.0% | ★CR CSR |
| 2010-11-04 | Burke Lake Park | 4795m | 16:28.5 | 40th · 6th on team | 124.5 | +0.1% | ★CR CSR |
| 2010-10-28 | Burke Lake Park | 4795m | 16:29 | 14th · 5th on team | 123.9 | +0.1% | CR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 17:41 | 32nd · 5th on team | 123.5 | +2.4% | ★CR CSR |
| 2010-10-02 | New Quarter Park | 5000m | 16:47 | 3rd · 3rd on team | 125.1 | -1.1% | ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 17:36 | 40th · 2nd on team | 124.4 | +2.0% | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 16:14 | 19th · 4th on team | 124.8 | +0.1% | SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 10:16 | 9th · 3rd on team | 127.7 | +0.6% | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Burke Lake Park | 4795m | 16:48 | 20th · 7th on team | 121.5 | +0.1% | CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 18:42 | 39th · 5th on team | 117.4 | +2.4% | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:36 | 21st · 2nd on team | 126.6 | -1.1% | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:03 | 63rd · 3rd on team | 125.8 | 0.0% | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:33 | 86th · 5th on team | 122.8 | +2.0% | ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 16:11.4 | 13th · 2nd on team | 123.8 | +0.1% | ★PR ★CR SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 10:43 | 13th · 3rd on team | 122.7 | +0.6% | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:13 | 73rd · 2nd on team | 123.7 | -1.1% | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:45 | 104th · 2nd on team | 122.9 | +2.0% | CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 16:36 | 16th · 1st on team | 120.5 | +0.1% | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:33 | 9th · 1st on team | 120.4 | -1.1% | PR CR R SR CSR RSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 18:54.9 | 2nd · 1st on team | 113.1 | — | PR ★CR SR CSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 18:06 | 11th · 2nd on team | 114.2 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 800m | 2:06.1 | 20th · 3rd on team | 117.6 | -1.5% | |
| 2011-05-12 | VHSL Patriot District Championships | 800m | 2:03.72 | 6th · 3rd on team | 120.3 | -0.7% | SR |
| 2011-05-07 | Nike Spring Invitational | 800m | 2:08.15 | 18th · 3rd on team | 115.6 | -1.3% | SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 4:50.7 | 23rd · 4th on team | 116.2 | +0.1% | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 4:50.7 | 23rd · 4th on team | 116.6 | +0.1% | SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1000m | 2:38.15 | 18th · 1st on team | 123.3 | 0.0% | ★PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 1000m | 2:47.98 | 15th · 2nd on team | 115.5 | -1.4% | |
| 2010-12-11 | Liberty HS Christmas Invitational | 1000m | 2:45.57 | 8th · 2nd on team | 116.4 | -1.0% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Patriot District Outdoor T&F Championships | 800m | 1:59.94 | 7th · 2nd on team | 123.8 | -0.3% | ★PR SR RSR |
| 2010-05-01 | TC Williams Invitationl | 800m | 2:08.37 | 11th · 1st on team | 116.5 | -0.3% | PR SR |
| 2010-04-24 | XBC Classic | 1600m | 4:49.46 | 21st · 4th on team | 115.7 | -0.7% | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 4:37.93 | 8th · 2nd on team | 121.0 | +0.1% | SR RSR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 1600m | 4:40.71 | 10th · 5th on team | 119.4 | -0.5% | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1000m | 2:45.58 | 6th · 1st on team | 117.2 | -1.4% | PR SR |
| 2009-12-26 | PR Holiday Invitational | 1600m | 4:40.79 | 5th · 1st on team | 119.5 | -1.4% | SR RSR |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 10:31.42 | 21st · 3rd on team | 114.5 | -1.8% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Patriot District Championships | 3200m | 9:49.38 | 7th · 1st on team | 124.0 | -0.3% | ★PR R SR RSR |
| 2009-05-02 | Gar-Field Invitational | 1600m | 4:33.02 | 4th · 1st on team | 122.4 | -0.4% | ★PR SR RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 4:38.14 | 3rd · 1st on team | 121.0 | -0.7% | PR SR |
| 2009-04-18 | Race results → | 3200m | 9:56.73 | 12th · 1st on team | 122.2 | — | PR SR RSR |
| 2009-04-08 | Race results → | 1600m | 4:46.07 | 3rd · 1st on team | 117.3 | — | |
| 2009-04-04 | Race results → | 3200m | 10:30.29 | 12th · 2nd on team | 115.7 | — | PR SR |
| 2009-01-23 | Race results → | 1600m | 4:45.69 | 28th · 1st on team | 117.5 | — | PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 4:45.8 | 13th · 2nd on team | 117.6 | -1.4% | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Patriot District Meet | 1600m | 4:46.41 | 9th · 2nd on team | 117.4 | -0.2% | PR SR RSR |
| 2008-05-03 | Gar-Field Invitational | 1600m | 4:50.13 | 14th · 2nd on team | 115.7 | -0.4% | PR SR RSR |