Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 17:54 | 112th · 7th on team | 113.1 | +0.020 | |
| 2009-10-28 | Burke Lake Park | 4795m | 17:54 | 24th · 7th on team | 113.6 | +0.020 | CR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 17:35.5 | 93rd · 6th on team | 113.3 | +0.020 | ★PR ★CR SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 11:35 | 41st · 2nd on team | 113.1 | +0.024 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | National District Outdoor T&F Championships | 800m | 2:03.81 | 8th · 3rd on team | 122.0 | -0.024 | ★PR ★R SR RSR |
| 2010-05-08 | TJ Penultimate Experience | 400m | 55.01 | 17th · 1st on team | — | -0.032 | |
| 2010-04-24 | Milestat.com Track Classic | 800m | 2:03.83 | 17th · 1st on team | 121.3 | -0.032 | PR R SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 800m | 2:04.16 | 16th · 1st on team | 120.4 | -0.040 | PR R SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:06.74 | 15th · 1st on team | 118.9 | -0.024 | |
| 2010-04-07 | Thomas Edison Quad Meet | 400m | 55.01 | 6th · 5th on team | — | -0.024 | PR SR |
| 2010-04-07 | Thomas Edison Quad Meet | 200m | 25.22 | 10th · 6th on team | — | -0.024 | ★PR SR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 800m | 2:04.81 | 5th · 2nd on team | 120.3 | -0.030 | PR R SR RSR |
| 2010-03-24 | Thomas Edison Quad Meet | 1600m | 4:52.5 | 4th · 3rd on team | 116.3 | -0.024 | ★PR SR |
| 2010-03-24 | Thomas Edison Quad Meet | 800m | 2:06.4 | 1st · 1st on team | 119.6 | -0.024 | SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 500m | 1:13.54 | 36th · 2nd on team | — | -0.039 | ★PR SR |
| 2009-12-26 | PR Holiday Invitational | 1000m | 2:47.79 | 10th · 1st on team | 116.8 | -0.039 | ★PR SR RSR |
| 2009-12-12 | Christopher Newport Winter Frolic | 1000m | 2:49.91 | 14th · 1st on team | 114.8 | -0.043 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 800m | 2:06.11 | 2nd · 2nd on team | 119.4 | — | |
| 2009-05-09 | TJ Penultimate Experience | 800m | 2:06.6 | 12th · 1st on team | 119.0 | -0.032 | |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:05.83 | 9th · 1st on team | 119.6 | -0.033 | PR R SR RSR |
| 2009-04-08 | Race results → | 800m | 2:10.8 | 7th · 2nd on team | 115.2 | — | |
| 2009-03-25 | Thomas Edison, Yorktown, J E B Stuart | 800m | 2:10.5 | 1st · 1st on team | 117.2 | -0.013 | PR R SR RSR |
| 2008-12-20 | Metro Run and Walk Invitational | 500m | 1:14.95 | 36th · 3rd on team | — | -0.039 | PR SR |