Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 17:58.7 | 17th · 8th on team | 113.2 | +0.020 | ★PR ★CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:43 | 149th · 1st on team | 111.7 | +0.008 | SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:54 | 28th · 3rd on team | 113.6 | +0.039 | ★CR SR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 19:03.6 | 5th · 4th on team | 108.8 | +0.000 | ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:38 | 25th · 3rd on team | 107.0 | +0.020 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:58 | 170th · 3rd on team | 111.8 | +0.008 | SR CSR |
| 2008-09-27 | Maymont Park | 5000m | 21:03 | 98th · 5th on team | 103.7 | +0.034 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:04 | 23rd · 2nd on team | 114.0 | +0.039 | CR ★R SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 18:04.7 | 17th · 7th on team | 110.9 | +0.020 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:36 | 163rd · 5th on team | 113.0 | +0.008 | ★PR ★CR SR CSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 18:02 | 87th · 9th on team | 114.0 | +0.020 | PR CR R SR CSR RSR |
| 2007-08-29 | Burke Lake 2.98 mile course | 4795m | 18:58.6 | 19th · 8th on team | 106.8 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:49 | 23rd · 2nd on team | 113.4 | +0.008 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 19:51.9 | 32nd · 2nd on team | 108.6 | +0.039 | PR CR SR CSR |
| 2006-09-16 | Pole Green Park | 5000m | 20:08 | 30th · 7th on team | 104.9 | +0.000 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 18:49 | 17th · 2nd on team | 111.0 | +0.020 | PR CR R SR CSR RSR |
| 2006-08-18 | Burke Lake Park | 3218m | 13:05.7 | 50th · 14th on team | 101.8 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | TJ Penultimate Experience | 1600m | 5:14.27 | 41st · 3rd on team | 108.1 | -0.032 | ★PR SR RSR |
| 2009-04-08 | Race results → | 1600m | 5:27.98 | 25th · 3rd on team | 103.4 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 3200m | 11:19.68 | 27th · 2nd on team | 107.9 | -0.039 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 800m | 2:27.26 | 18th · 1st on team | 101.1 | -0.037 | ★PR SR |
| 2007-04-28 | Charger Track Classic | 1600m | 5:27.83 | 30th · 2nd on team | 102.8 | -0.033 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 5:24.7 | 26th · 1st on team | 103.7 | -0.031 | PR SR RSR |