Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 19:14 | 32nd · 4th on team | 126.9 | +0.1% | ★CR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4795m | 19:04.1 | 10th · 4th on team | 128.8 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4844m | 19:16 | 10th · 4th on team | 128.9 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 19:23.7 | 2nd · 2nd on team | 126.7 | +0.1% | PR CR R SR CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:17 | 48th · 2nd on team | 124.4 | -1.1% | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 20:45 | 11th · 2nd on team | 122.5 | -1.7% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:25 | 113th · 3rd on team | 120.8 | +2.0% | PR ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 19:50 | 33rd · 3rd on team | 121.4 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Concorde District Outdoor T&F Championships | 3200m | 11:50.29 | 6th · 2nd on team | 123.8 | -0.5% | ★PR SR RSR |
| 2010-04-24 | XBC Classic | 3200m | 11:55.21 | 4th · 1st on team | 121.8 | -0.7% | PR SR RSR |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 3200m | 12:07.66 | 9th · 2nd on team | 120.1 | -1.4% | PR SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 3200m | 12:17.1 | 12th · 1st on team | 119.4 | -1.4% | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 12:22.7 | 9th · 2nd on team | 118.5 | — | PR SR |
| 2009-05-09 | TJ Penultimate Experience | 3200m | 12:29.52 | 5th · 1st on team | 118.7 | -0.5% | |
| 2009-04-25 | Cassel's XBC Track Experience | 3200m | 12:27.63 | 13th · 3rd on team | 119.1 | -0.7% | PR R SR RSR |
| 2009-04-18 | Race results → | 1600m | 5:54.38 | 35th · 2nd on team | 114.6 | — | ★PR R SR RSR |
| 2009-04-08 | Race results → | 1600m | 6:10.7 | 17th · 2nd on team | 109.6 | — | PR R SR RSR |