Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 21:25 | 34th · 4th on team | 117.3 | -0.008 | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:48 | 81st · 4th on team | 114.8 | -0.011 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 21:28.9 | 51st · 2nd on team | 119.1 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:10 | 174th · 2nd on team | 110.5 | +0.009 | ★CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 14:13 | 47th · 1st on team | 114.3 | +0.007 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 23:15.7 | 40th · 17th on team | 107.2 | -0.008 | PR CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 23:47 | 107th · 2nd on team | 108.5 | -0.011 | PR CR R SR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 26:13 | 29th · 18th on team | 97.9 | -0.016 | PR ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 23:52.3 | 36th · 9th on team | 102.4 | -0.008 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-10 | Baron Cameron Park | 4345m | 22:17.5 | 29th · 18th on team | 101.4 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 26:48.5 | 49th · 25th on team | — | -0.008 | PR CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Concorde District Outdoor T&F Championships | 1600m | 6:02.04 | 18th · 3rd on team | 112.4 | -0.037 | |
| 2011-05-07 | Nike Spring Invitational | 1600m | 5:57.45 | 24th · 3rd on team | 113.2 | -0.047 | ★PR SR RSR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 1600m | 6:03.88 | 30th · 1st on team | 112.2 | -0.047 | PR SR RSR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 6:26.48 | 41st · 1st on team | 106.0 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 6:26.48 | 41st · 1st on team | 106.3 | -0.034 | SR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 1000m | 3:35.52 | 18th · 3rd on team | 109.7 | -0.045 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 6:17.09 | 43rd · 3rd on team | 108.2 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-08 | Race results → | 1600m | 6:17.29 | 22nd · 5th on team | — | — | PR SR |