Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Liberty Coaches Meet Lake Fairfax | 5000m | 17:51 | 4th · 2nd on team | 123.0 | +4.3% | ★CR ★R CSR RSR |
| 2009-10-17 | MileStat.com Invitational Pocahontas State Park | 5000m | 17:35.9 | 2nd · 1st on team | 117.0 | -0.1% | ★CR SR CSR RSR |
| 2009-10-03 | Frank Keyser Invitational Boonsboro HS | 4828m | 17:13.6 | 2nd · 2nd on team | 116.1 | -0.5% | ★PR ★CR SR CSR |
| 2009-09-26 | Oatlands Invitational Oatlands Plantation | 5000m | 18:27 | 91st · 1st on team | 116.7 | +4.0% | SR CSR RSR |
| 2009-09-12 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:20.9 | 74th · 8th on team | 115.0 | +2.1% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Glory Days Invitational Bull Run Regional Park | 5000m | 17:35 | 27th · 3rd on team | 120.6 | +0.9% | ★CR CSR |
| 2008-10-04 | Frank Keyser Invitational Boonsboro HS | 5000m | 16:46 | 11th · 3rd on team | 122.0 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Invitational Oatlands Plantation | 5000m | 18:19 | 168th · 4th on team | 119.0 | +4.0% | ★CR CSR |
| 2008-09-18 | Liberty District Meet Burke Lake Park | 4795m | 23:00 | 58th · 6th on team | — | +2.1% | ★CR CSR |
| 2008-09-16 | Monroe Parker Invitational Burke Lake Park | 4795m | 17:04 | 39th · 2nd on team | 117.0 | +2.1% | ★PR ★CR SR CSR |
| 2008-09-11 | Judges Classic Kernstown Battlefield | 5000m | 18:05 | 28th · 4th on team | 119.3 | +4.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 17:37 | 61st · 2nd on team | 119.4 | +0.9% | PR ★CR R SR CSR RSR |
| 2007-09-08 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:41 | 62nd · 1st on team | 116.3 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 19:41 | 27th · 1st on team | 106.2 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-23 | Race results → | 3000m | 9:52.99 | 24th · 1st on team | — | — | ★PR SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1000m | 2:58.93 | 35th · 2nd on team | 109.4 | -3.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 1600m | 4:45.44 | 10th · 3rd on team | — | — | ★PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:18.14 | 31st · 2nd on team | 108.8 | -3.3% | RSR |
| 2009-04-18 | Race results → | 800m | 2:17.15 | 36th · 2nd on team | — | — | ★PR SR |
| 2009-04-08 | Race results → | 3200m | 11:03.55 | 8th · 1st on team | — | — | SR |
| 2009-04-08 | Race results → | 1600m | 5:04.27 | 13th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1600m | 5:10.5 | 40th · 3rd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-12 | Meet results → | Men's 1600 Meters | 5:07.51 | 66th · 2nd on team | — | — | ★PR SR |
| 2007-12-15 | Race results → | 3200m | 10:56.5 | 25th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing