Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 22:26 | 129th · 7th on team | 114.3 | -0.013 | CSR |
| 2011-10-26 | Burke Lake Park | 4795m | 20:35 | 41st · 7th on team | 119.7 | -0.008 | SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 21:51.4 | 52nd · 6th on team | 119.8 | +0.002 | SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 21:38.1 | 119th · 7th on team | 115.6 | -0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 21:40 | 119th · 6th on team | 118.5 | -0.013 | ★CR SR CSR |
| 2010-11-04 | Burke Lake Park | 4795m | 20:21 | 66th · 6th on team | 123.3 | -0.008 | ★CR SR CSR RSR |
| 2010-10-28 | Burke Lake Park | 4795m | 20:34 | 25th · 6th on team | 121.5 | -0.008 | CR SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 23:13.7 | 11th · 2nd on team | 111.6 | -0.019 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:42 | 108th · 8th on team | 113.8 | -0.008 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Burke Lake Park | 4795m | 20:47 | 34th · 7th on team | 120.2 | -0.008 | CR CSR |
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 21:31 | 27th · 5th on team | 121.2 | -0.002 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 20:54.5 | 62nd · 5th on team | 122.7 | -0.019 | ★CR SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 22:01.1 | 1st · 1st on team | 119.4 | +0.036 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 21:33 | 70th · 6th on team | 120.5 | +0.002 | ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:12.5 | 42nd · 5th on team | 121.0 | -0.008 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:40 | 4th · 1st on team | 126.2 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 22:16 | 111th · 6th on team | 119.2 | +0.002 | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:38 | 111th · 4th on team | 122.6 | +0.009 | PR ★CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 21:06 | 69th · 6th on team | 115.7 | -0.008 | PR CR R SR CSR RSR |
| 2008-08-15 | Burke Lake 2.98 mile course | 3218m | 14:33.1 | 19th · 13th on team | 108.8 | -0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-04 | Patriot District Championships | 300m | 45.74 | 9th · 1st on team | — | -0.041 | ★PR SR |
| 2012-01-07 | Montgomery Invitational | tj | 26-03.50 | — | — | -0.045 | |
| 2011-12-17 | =PR= Holiday Invitational | 300m | 48.8 | 80th · 2nd on team | — | -0.045 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | VHSL Patriot District Championships | tj | 27-01.25 | — | — | -0.042 | |
| 2011-05-12 | VHSL Patriot District Championships | lj | 11-03.25 | — | — | -0.042 | |
| 2011-05-12 | VHSL Patriot District Championships | 400m | 1:03.18 | 8th · 1st on team | — | -0.042 | ★PR SR |
| 2011-05-12 | VHSL Patriot District Championships | 200m | 28.93 | 31st · 4th on team | — | -0.042 | |
| 2011-05-07 | Nike Spring Invitational | lj | ND | — | — | -0.047 | |
| 2011-05-07 | Nike Spring Invitational | tj | 27-07.00 | — | — | -0.047 | |
| 2011-05-07 | Nike Spring Invitational | 200m | 28.93 | 22nd · 2nd on team | — | -0.047 | PR SR |
| 2011-05-07 | Nike Spring Invitational | 400m | 1:07.04 | 25th · 3rd on team | — | -0.047 | SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | tj | 26-04.50 | — | — | -0.034 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 400m | 1:08.14 | 22nd · 3rd on team | — | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | tj | 26-04.50 | — | — | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 400m | 1:08.14 | 22nd · 3rd on team | — | -0.034 | SR |
| 2011-04-02 | Carolyn Legard Relays | tj | 29-02.00 | — | — | -0.042 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Patriot District Outdoor T&F Championships | 400m | 1:05.06 | 16th · 3rd on team | — | -0.037 | |
| 2010-05-08 | TJ Penultimate Experience | 400m | 1:09.16 | 24th · 3rd on team | — | -0.037 | |
| 2010-04-24 | XBC Classic | 400m | 1:07.15 | 23rd · 2nd on team | — | -0.040 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 400m | 1:03.71 | 17th · 1st on team | — | -0.047 | PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:37.03 | 25th · 2nd on team | 115.1 | -0.034 | |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 800m | 2:35.22 | 7th · 1st on team | 116.2 | -0.040 | SR RSR |
| 2010-01-16 | Race results → | 500m | 1:29.14 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-01-09 | Montgomery Invitational | 800m | 2:46.4 | 45th · 2nd on team | 109.2 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Patriot District Championships | 1600m | 5:15.26 | 6th · 2nd on team | 129.5 | -0.037 | ★PR ★R SR RSR |
| 2009-04-18 | Race results → | 800m | 2:34.71 | 22nd · 2nd on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 1600m | 5:25.24 | 10th · 2nd on team | — | — | PR SR |
| 2009-04-08 | Race results → | 1600m | 5:37.08 | 6th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1600m | 5:38.85 | 1st · 1st on team | — | — | PR SR |
| 2009-01-23 | Race results → | 1000m | 3:11.12 | 12th · 1st on team | — | — | ★PR SR |
| 2009-01-03 | Southern MD Mega Meet | 1000m | 3:32.97 | 14th · 1st on team | 110.7 | -0.045 | |
| 2008-12-20 | Metro Run and Walk Invitational | 1000m | 3:14.99 | 10th · 1st on team | 121.0 | -0.045 | PR SR RSR |