Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 23:26 | 42nd · 11th on team | 103.4 | +0.020 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Panorama Farms | 5000m | 23:26 | 51st · 6th on team | 108.8 | +0.022 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 22:55 | 48th · 4th on team | 111.4 | +0.034 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 23:21 | 24th · 10th on team | 102.7 | +0.020 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 24:42 | 113th · 8th on team | 102.7 | +0.008 | PR ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 25:20 | 162nd · 6th on team | 102.9 | +0.039 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 24:04 | 49th · 4th on team | 102.2 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | pv | 8-06.00 | — | — | -0.040 | |
| 2011-05-12 | VHSL Patriot District Championships | pv | 8-04.00 | — | — | -0.032 | |
| 2011-05-12 | VHSL Patriot District Championships | 200m | 27.28 | 16th · 1st on team | — | -0.032 | ★PR SR |
| 2011-05-12 | VHSL Patriot District Championships | 200m | 27.78 | 23rd · 2nd on team | — | -0.032 | |
| 2011-05-07 | Nike Spring Invitational | pv | 8-10.00 | — | — | -0.037 | |
| 2011-05-07 | Nike Spring Invitational | 400m | 1:04.73 | 16th · 1st on team | — | -0.037 | |
| 2011-05-07 | Nike Spring Invitational | 200m | 27.44 | 10th · 1st on team | — | -0.037 | PR SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | pv | 8-06.00 | — | — | -0.040 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 400m | 1:05.85 | 9th · 1st on team | — | -0.040 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | pv | 8-06.00 | — | — | -0.024 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 400m | 1:04.76 | 13th · 1st on team | — | -0.024 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 200m | 27.84 | 8th · 1st on team | — | -0.024 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | pv | 8-06.00 | — | — | -0.024 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 400m | 1:04.76 | 13th · 1st on team | — | -0.024 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 200m | 27.84 | 8th · 1st on team | — | -0.024 | PR SR |
| 2011-04-02 | Carolyn Legard Relays | pv | 7-06.00 | — | — | -0.032 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | pv | 9-00.00 | — | — | -0.024 | |
| 2011-01-22 | 29th Yale Interscholastic Track Classic | 400m | 1:03.12 | 39th · 1st on team | — | — | SR |
| 2011-01-08 | Montgomery Invitational | pv | 8-00.00 | — | — | -0.039 | |
| 2011-01-08 | Meet results → | Women's Pole Vault | 8' 0" | — | — | — | |
| 2011-01-08 | Montgomery Invitational | 400m | 1:05.69 | 45th · 1st on team | — | -0.039 | SR |
| 2010-12-18 | PRR Holiday Invite | pv | 8-00.00 | — | — | -0.029 | |
| 2010-12-18 | PRR Holiday Invite | 500m | 1:25.6 | 15th · 1st on team | — | -0.029 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Patriot District Outdoor T&F Championships | pv | 7-03.00 | — | — | -0.029 | |
| 2010-05-13 | Patriot District Outdoor T&F Championships | 400m | 1:02.08 | 8th · 2nd on team | — | -0.029 | ★PR SR |
| 2010-05-13 | Patriot District Outdoor T&F Championships | 200m | 28.05 | 17th · 1st on team | — | -0.029 | PR SR |
| 2010-05-08 | TJ Penultimate Experience | pv | NH | — | — | -0.032 | |
| 2010-04-24 | XBC Classic | pv | 7-00.00 | — | — | -0.033 | |
| 2010-04-24 | XBC Classic | 400m | 1:03.84 | 8th · 1st on team | — | -0.033 | SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | pv | 7-09.00 | — | — | -0.040 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 400m | 1:04.15 | 21st · 2nd on team | — | -0.040 | SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | pv | 7-00.00 | — | — | -0.024 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 400m | 1:05.21 | 18th · 2nd on team | — | -0.024 | SR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | pv | 7-00.00 | — | — | -0.030 | |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 400m | 1:06.51 | 11th · 1st on team | — | -0.030 | SR |
| 2010-03-27 | Legard/Scudieri Invitational | pv | 6-06.00 | — | — | -0.032 | |
| 2010-01-09 | Montgomery Invitational | pv | 7-00.00 | — | — | -0.039 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Patriot District Championships | pv | 7-09.00 | — | — | -0.029 | |
| 2009-05-13 | Meet results → | Women's Pole Vault | 7' 9" | — | — | — | |
| 2009-05-13 | Patriot District Championships | 400m | 1:03.31 | 17th · 3rd on team | — | -0.029 | PR SR |
| 2009-05-09 | TJ Penultimate Experience | 800m | 2:30.28 | 11th · 1st on team | 121.7 | -0.032 | ★PR ★R SR RSR |
| 2009-04-08 | Race results → | pv | 7-00.00 | — | — | — | |
| 2009-04-08 | Race results → | 400m | 1:05.41 | 7th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 2:46.36 | 28th · 2nd on team | 109.4 | — | PR R SR RSR |