Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 21:57.9 | 43rd · 2nd on team | 115.5 | -0.023 | ★CR CSR |
| 2010-10-27 | Huntingtown High School | 4828m | 22:19 | 32nd · 5th on team | 119.8 | +0.064 | ★PR ★CR SR CSR |
| 2010-10-06 | Westlake High School | 5000m | 20:55.9 | 7th · 2nd on team | 121.2 | -0.016 | ★PR ★CR SR CSR |
| 2010-09-29 | Lackey High School | 5000m | 22:32.9 | 4th · 3rd on team | 122.6 | +0.075 | ★CR ★R SR CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 22:56.8 | 59th · 2nd on team | 113.7 | +0.007 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 23:01.6 | 99th · 4th on team | 111.2 | -0.023 | CR CSR |
| 2009-11-05 | Bay Brook Park | 5000m | 21:29.9 | 35th · 3rd on team | 115.5 | -0.055 | PR ★CR SR CSR |
| 2009-10-29 | Greenwell State Park | 5000m | 22:43.7 | 15th · 3rd on team | 112.9 | -0.017 | ★CR CSR |
| 2009-10-21 | Northern High School | 5000m | 23:45.8 | 8th · 4th on team | 110.0 | -0.011 | ★CR CSR |
| 2009-10-14 | North Point High School | 5000m | 22:14.7 | 5th · 3rd on team | 117.6 | +0.011 | PR ★CR SR CSR |
| 2009-10-10 | Southern High School | 5000m | 22:58.4 | 24th · 2nd on team | 119.4 | +0.048 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Hereford HS | 4828m | 23:34 | 41st · 3rd on team | 114.6 | +0.076 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-12 | Centennial HS | 5000m | 27:13 | 56th · 3rd on team | — | +0.039 | PR ★CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 4A East Regional Championships | 800m | 2:35.1 | 15th · 2nd on team | 117.4 | -0.032 | ★PR SR RSR |
| 2011-05-04 | North Point Home Meet | 1600m | 6:30.1 | 9th · 4th on team | 105.2 | -0.036 | |
| 2011-05-04 | North Point Home Meet | 800m | 2:42.9 | 3rd · 1st on team | 112.0 | -0.036 | |
| 2011-04-14 | Tri-Meet La Plata-North Point-Great Mills | 1600m | 6:07.8 | 2nd · 1st on team | 110.9 | -0.038 | SR |
| 2011-04-14 | Tri-Meet La Plata-North Point-Great Mills | 800m | 2:38.9 | 1st · 1st on team | 114.0 | -0.038 | |
| 2011-04-09 | Waldorf Track Classic | 800m | 2:47.82 | 14th · 3rd on team | 108.4 | -0.036 | |
| 2011-04-07 | Thomas Stone Home Meet | 1600m | 6:09.3 | 7th · 4th on team | 112.2 | -0.024 | SR |
| 2011-02-09 | 4A East Regional Championship | 800m | 2:35.54 | 7th · 1st on team | 117.2 | -0.045 | PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 3200m | 13:21.32 | 25th · 1st on team | 109.3 | -0.045 | SR RSR |
| 2010-12-11 | Howard County Invitational | 800m | 2:46.5 | 29th · 3rd on team | 109.1 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | SMAC Championships | 3200m | 13:29.24 | 16th · 3rd on team | 109.0 | -0.036 | |
| 2010-05-04 | North Point, Northern, Chopticon at McDonough | 3200m | 13:46.4 | 2nd · 1st on team | 106.5 | -0.036 | |
| 2010-05-04 | North Point, Northern, Chopticon at McDonough | 1600m | 5:50.9 | 3rd · 3rd on team | 116.3 | -0.036 | ★PR SR RSR |
| 2010-05-04 | North Point, Northern, Chopticon at McDonough | 800m | 2:40.8 | 7th · 3rd on team | 112.6 | -0.036 | PR SR |
| 2010-05-01 | TC Williams Invitationl | 3200m | 14:15.38 | 6th · 2nd on team | 103.4 | -0.037 | |
| 2010-04-27 | North Point, Great Mills, LaPlata | 800m | 2:42.7 | 5th · 4th on team | 111.3 | -0.036 | PR SR |
| 2010-04-27 | North Point, Great Mills, LaPlata | 1600m | 6:01.5 | 4th · 1st on team | 112.9 | -0.036 | PR SR RSR |
| 2010-04-17 | Waldorf Track Classic | 3200m | 13:25.5 | 12th · 2nd on team | 109.5 | -0.036 | |
| 2010-01-23 | SMAC Championships | 3200m | 12:58.2 | 9th · 2nd on team | 112.6 | -0.045 | ★PR SR RSR |
| 2010-01-04 | Calvert County Invitational | 1600m | 6:13 | 8th · 3rd on team | 109.5 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 14:01.17 | 16th · 3rd on team | — | — | |
| 2009-05-09 | SMAC Championships | 1600m | 6:17.24 | 14th · 3rd on team | 109.0 | -0.028 | |
| 2009-05-07 | Race results → | 1600m | 6:17.24 | 14th · 3rd on team | — | — | |
| 2009-05-02 | Race results → | 3200m | 13:04.8 | 12th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Puma Invitational | 3200m | 13:19.87 | 9th · 1st on team | 109.0 | -0.048 | PR SR |
| 2009-03-24 | Race results → | 1600m | 6:07.8 | 2nd · 2nd on team | — | — | PR SR |
| 2009-01-31 | Last Track to Philly | 1mile | 6:18.08 | 25th · 1st on team | 109.8 | -0.036 | ★PR R SR RSR |
| 2008-12-05 | SMAC Conference Meet | 3200m | 14:29.3 | 10th · 2nd on team | 101.9 | -0.039 | PR R SR RSR |