John MacLaughlin
Yorktown (VA) · 11 · VA D6ADistrict CROSSARLINGTON · Compare head to head
Athlete rating
116.3
2010 XC season
Races
20
Seasons
3
2008 — 2010
RankedNation #32516·VA #705·VA D6A #236·Team #19
?
Training paces
& VO2max →
critical speed
6:57/mi, fitted from
7 races in 2009
Cross Country
2010 XC
114.5
Yorktown (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-28 |
Burke Lake 2.98 mile course
|
4795m |
17:13 |
18th
· 3rd on team |
118.9 |
-0.008 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-13 |
Burke Lake Park
|
4828m |
17:31 |
9th
· 4th on team |
116.2 |
-0.008 |
★PR
★CR
SR
CSR
|
| 2010-10-09 |
Bull Run Regional Park
|
5000m |
18:14 |
50th
· 2nd on team |
117.2 |
-0.011 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-28 |
Bluemont Park
|
5000m |
19:03 |
12th
· 4th on team |
106.6 |
-0.053 |
★CR
SR
CSR
|
| 2010-09-25 |
Oatlands Plantation
|
5000m |
19:09 |
17th
· 1st on team |
113.8 |
+0.009 |
★CR
R
SR
CSR
RSR
|
2009 XC
108.2
Yorktown (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-28 |
Burke Lake Park
|
4795m |
17:57 |
26th
· 3rd on team |
113.4 |
-0.008 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-10 |
Bull Run Regional Park
|
5000m |
18:40 |
143rd
· 2nd on team |
112.8 |
-0.011 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-30 |
Bluemont Park
|
5000m |
19:17 |
13th
· 4th on team |
105.3 |
-0.053 |
PR
CR
SR
CSR
|
| 2009-09-23 |
Mason District Park
|
5000m |
20:19 |
14th
· 4th on team |
109.5 |
+0.027 |
★CR
R
SR
CSR
RSR
|
| 2009-09-16 |
Gravelly Point Park
|
4747m |
18:29.8 |
19th
· 4th on team |
107.6 |
-0.018 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Burke Lake 2.98 mile course
|
4795m |
19:51.2 |
183rd
· 7th on team |
100.4 |
-0.008 |
PR
CR
SR
CSR
RSR
|
2008 XC
104.4
Yorktown (VA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-11 |
Bull Run Regional Park
|
5000m |
20:08 |
95th
· 2nd on team |
106.0 |
-0.011 |
PR
CR
R
SR
CSR
RSR
|
| 2008-10-01 |
Gravelly Point Park
|
5000m |
20:50 |
36th
· 5th on team |
101.8 |
-0.014 |
★CR
CSR
|
| 2008-09-20 |
Oatlands Plantation
|
5000m |
20:38 |
200th
· 2nd on team |
105.2 |
+0.009 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2009 TF
106.6
Yorktown (VA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-05-13 |
Race results →
|
1600m |
5:11.76 |
15th
· 3rd on team |
— |
— |
|
| 2009-05-08 |
Meet IX
|
800m |
2:20.13 |
9th
· 1st on team |
105.8 |
-0.042 |
★PR
SR
RSR
|
| 2009-05-08 |
Meet IX
|
1600m |
5:11.34 |
18th
· 1st on team |
107.3 |
-0.042 |
PR
R
SR
RSR
|
| 2009-05-02 |
Race results →
|
1600m |
5:22.94 |
32nd
· 4th on team |
— |
— |
PR
SR
|
| 2009-04-04 |
Race results →
|
1600m |
5:28.2 |
24th
· 1st on team |
— |
— |
PR
SR
|
