Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-25 | Oatlands Plantation | 5000m | 21:20 | 264th · 6th on team | 102.4 | +0.039 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:22 | 82nd · 5th on team | 116.1 | +0.020 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 18:12 | 12th · 1st on team | 120.1 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:39 | 139th · 2nd on team | 112.1 | +0.008 | PR ★CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:08 | 180th · 6th on team | 106.1 | +0.020 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:59 | 278th · 5th on team | 107.5 | +0.039 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:53 | 26th · 4th on team | 112.2 | +0.008 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:59 | 123rd · 4th on team | 108.9 | +0.039 | PR CR R SR CSR RSR |
| 2008-08-26 | Lake Fairfax | 4000m | 16:22 | 62nd · 22nd on team | 104.7 | +0.046 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 21:34 | 166th · 5th on team | 97.5 | +0.008 | PR CR SR CSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 21:04 | 76th · 8th on team | 97.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-18 | PRR Holiday Invite | 1000m | 2:52.9 | 25th · 2nd on team | 113.0 | -0.029 | ★PR SR |
| 2010-12-11 | CNU's HS Winter Frolic | 1600m | 4:54.98 | 16th · 2nd on team | 114.3 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Liberty District Championships | 800m | 2:14.78 | 20th · 3rd on team | 111.7 | -0.032 | |
| 2010-05-18 | Liberty District Championships | 1600m | 4:47.18 | 13th · 2nd on team | 117.6 | -0.032 | ★PR SR RSR |
| 2010-05-08 | TJ Penultimate Experience | 1600m | 4:55.9 | 22nd · 1st on team | 114.8 | -0.032 | RSR |
| 2010-05-08 | TJ Penultimate Experience | 800m | 2:11.64 | 28th · 2nd on team | 114.6 | -0.032 | ★PR SR |
| 2010-05-05 | McLean Tri-Meet | 800m | 2:14.6 | 4th · 1st on team | 111.3 | -0.033 | |
| 2010-05-05 | McLean Tri-Meet | 1600m | 4:57 | 1st · 1st on team | 113.5 | -0.033 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 4:54.33 | 45th · 1st on team | 114.2 | -0.040 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:12.94 | 39th · 2nd on team | 113.3 | -0.024 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 5:12.68 | 48th · 2nd on team | 108.8 | -0.024 | SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 10:53.47 | 30th · 1st on team | 111.7 | -0.043 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | TJ Penultimate Experience | 1600m | 5:22.02 | 49th · 3rd on team | 105.5 | -0.032 | RSR |
| 2009-05-02 | Race results → | 1600m | 5:05.73 | 19th · 4th on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:18.37 | 37th · 2nd on team | — | — | PR SR |