Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Burke Lake Park | 4795m | 17:32 | 33rd · 1st on team | 115.1 | +0.020 | ★CR SR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 18:39.2 | 43rd · 1st on team | 115.3 | +0.033 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:44 | 74th · 1st on team | 117.8 | +0.008 | SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 18:20.5 | 83rd · 1st on team | 117.0 | +0.034 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:56 | 152nd · 1st on team | 117.6 | +0.039 | ★CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:50.5 | 113th · 2nd on team | 114.5 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 18:02 | 41st · 7th on team | 113.6 | +0.020 | |
| 2010-10-16 | Georgetown Prep | 5000m | 18:32 | 81st · 2nd on team | 117.3 | +0.043 | ★CR CSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 17:02 | 4th · 2nd on team | 117.6 | +0.020 | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:03 | 138th · 3rd on team | 118.3 | +0.020 | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:51 | 144th · 2nd on team | 115.7 | +0.039 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:18 | 77th · 3rd on team | 116.5 | +0.020 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Burke Lake Park | 4795m | 18:11 | 48th · 5th on team | 111.0 | +0.020 | CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 19:20 | 57th · 1st on team | 113.0 | +0.043 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:36 | 83rd · 1st on team | 118.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:22 | 200th · 3rd on team | 116.3 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:33 | 180th · 4th on team | 115.7 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 17:49.2 | 111th · 6th on team | 111.9 | +0.020 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | Liberty HS Invitational | 3200m | 10:30.79 | 13th · 1st on team | 118.6 | -0.035 | ★PR SR RSR |
| 2012-01-07 | CNU's HS Showcase | 1000m | 2:56.56 | 24th · 1st on team | 110.9 | -0.043 | ★PR SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1000m | 2:59.49 | 45th · 2nd on team | 109.6 | -0.039 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:59.93 | 56th · 1st on team | 113.4 | -0.039 | SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 10:38.08 | 31st · 1st on team | 115.1 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 3200m | 10:58.23 | 20th · 3rd on team | 111.6 | -0.032 | |
| 2011-05-18 | Liberty District Outdoor T&F Championships | 1600m | 4:55.51 | 17th · 3rd on team | 114.5 | -0.032 | |
| 2011-04-13 | Stone Bridge Dual Meet | 1600m | 4:50.9 | 2nd · 1st on team | 118.2 | -0.023 | ★PR SR RSR |
| 2011-04-13 | Stone Bridge Dual Meet | 3200m | 10:35.6 | 1st · 1st on team | 117.0 | -0.023 | SR |
| 2011-04-08 | Bulldog Invitational & Multis | 1600m | 4:58 | 13th · 2nd on team | 113.5 | -0.036 | PR SR |
| 2011-04-08 | Bulldog Invitational & Multis | 3200m | 11:00.91 | 11th · 2nd on team | 113.0 | -0.036 | |
| 2011-01-08 | Montgomery Invitational | 1600m | 5:03.32 | 68th · 2nd on team | 112.1 | -0.039 | SR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 10:45.53 | 17th · 1st on team | 113.8 | -0.029 | SR RSR |
| 2010-12-11 | CNU's HS Winter Frolic | 3200m | 10:47.85 | 22nd · 3rd on team | 112.6 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Liberty District Championships | 3200m | 10:33.9 | 12th · 1st on team | 114.9 | -0.032 | PR SR RSR |
| 2010-05-08 | TJ Penultimate Experience | 3200m | 10:57.36 | 16th · 1st on team | 112.4 | -0.032 | PR SR RSR |
| 2010-05-05 | McLean Tri-Meet | 1600m | 5:01 | 3rd · 2nd on team | 112.0 | -0.033 | SR RSR |
| 2010-05-05 | McLean Tri-Meet | 3200m | 11:20.9 | 3rd · 2nd on team | 107.5 | -0.033 | PR SR |
| 2010-04-07 | Fairfax Tri Meet | 1600m | 5:10.74 | 4th · 1st on team | 109.9 | -0.025 | SR RSR |
| 2010-04-07 | Fairfax Tri Meet | 3200m | 11:24.04 | 4th · 1st on team | 108.8 | -0.025 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Meet IX | 1600m | 4:58.83 | 9th · 1st on team | 113.0 | -0.033 | PR R SR RSR |
| 2009-05-08 | Meet IX | 800m | 2:28.05 | 16th · 2nd on team | 101.2 | -0.033 | |
| 2009-05-02 | Race results → | 1600m | 5:00.64 | 17th · 3rd on team | 112.8 | — | PR R SR RSR |
| 2009-05-02 | Race results → | 800m | 2:20.23 | 25th · 4th on team | 107.4 | — | ★PR SR |