Racecast

Allison Brady

Langley (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 121.5 2012 TF season
Best race 122.9 XC
Races 51
Seasons 5 2008 — 2012

RankedNation #8901·VA #315·VA D6A #130·Team #4 ?

Training paces & VO2max → critical speed 7:37/mi, fitted from 13 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 120.9

Langley (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Burke Lake 2.98 mile course 4795m 19:58 62nd · 2nd on team 122.2 +0.1% ★CR CSR
2011-10-27 Burke Lake Park 4795m 20:14 28th · 2nd on team 120.2 +0.1%
2011-10-15 Meadowood Park 5000m 21:46.3 35th · 4th on team 119.0 +1.3% ★CR CSR
2011-10-05 Burke Lake Park 4795m 19:43 5th · 1st on team 122.9 +0.1% ★PR ★CR ★R SR CSR RSR
2011-10-01 Bull Run Regional Park 5000m 20:45 42nd · 2nd on team 121.3 -1.1% ★PR ★CR SR CSR
2011-09-24 Maymont Park 5000m 21:21.4 38th · 4th on team 121.0 +1.5% ★CR CSR
2011-09-17 Oatlands Plantation 5000m 21:17 118th · 4th on team 119.3 +2.0% PR ★CR SR CSR
2011-09-10 Burke Lake 2.98 mile course 4795m 20:18.8 54th · 4th on team 121.3 +0.1% PR CR SR CSR RSR

2010 XC 118.7

Langley (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-04 Burke Lake Park 4795m 20:21.6 67th · 6th on team 121.1 +0.1% CR CSR
2010-10-27 Burke Lake 2.98 mile course 4795m 20:20 18th · 5th on team 121.7 +0.1% PR CR R SR CSR RSR
2010-10-16 Georgetown Prep 5000m 22:10 55th · 5th on team 118.3 +2.4% ★CR CSR
2010-10-02 Great Meadow Park 5000m 22:05 141st · 6th on team 116.5 0.0% PR ★CR SR CSR
2010-09-25 Oatlands Plantation 5000m 22:43 137th · 6th on team 115.8 +2.0% PR CR SR CSR
2010-09-11 Burke Lake 2.98 mile course 4795m 20:29 54th · 5th on team 118.8 +0.1% PR CR R SR CSR RSR

2009 XC 106.3

Langley (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Great Meadow Park 5000m 25:46 109th · 7th on team 99.9 0.0% CR CSR
2009-09-26 Oatlands Plantation 5000m 23:45 236th · 6th on team 109.1 +2.0% PR CR SR CSR
2009-09-12 Burke Lake 2.98 mile course 4795m 21:56.3 107th · 3rd on team 109.8 +0.1% PR CR SR CSR RSR

2008 XC 104.2

Langley (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Bull Run Regional Park 5000m 25:09 110th · 4th on team 101.4 -1.1% PR CR SR CSR
2008-08-26 Lake Fairfax 4000m 19:18 34th · 10th on team 107.0 +2.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 119.5

Langley (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 VHSL Liberty District Outdoor T&F Championships 3200m 12:02.41 8th · 1st on team 121.2 -1.3% ★PR SR
2012-05-12 TJ Penultimate Experience 3200m 12:31.61 5th · 1st on team 116.9 -0.5%
2012-05-05 T.C.Williams Invitational 2ksteeple 8:29.51 4th · 2nd on team — -0.3% SR
2012-05-05 TC Williams Invitational 2ksteeple 8:29.51 4th · 2nd on team — -0.3%
2012-04-21 McNamara Mustangs HS Invitational 3200m 12:11.91 3rd · 1st on team 119.3 -1.3%
2012-04-13 Gojekian Twilight Classic 3200m 12:11.94 5th · 1st on team 119.7 -0.7%
2012-03-17 Disney's Track and Field Showcase 1600m 5:51.7 16th · 2nd on team 118.9 +2.1%
2012-03-17 Disney's Track and Field Showcase 3200m 12:46.71 6th · 1st on team 117.3 +2.1%
2012-02-18 VHSL Northern Region Indoor T&F Championship 3200m 12:29.1 21st · 1st on team 117.1 -1.1%
2012-01-14 Liberty HS Invitational 3200m 12:05.5 22nd · 1st on team 122.8 -0.9% PR SR RSR
2012-01-14 Liberty HS Invitational 3200m 12:05.5 13th · 1st on team 122.8 -0.9%
2012-01-07 CNU's HS Showcase 1600m 5:42.86 13th · 1st on team 118.7 -1.8% ★PR SR RSR

2011 TF 114.3

Langley (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-18 Liberty District Outdoor T&F Championships 3200m 12:48.31 14th · 3rd on team 114.0 -0.5%
2011-05-07 T.C. Williams Invitational 2ksteeple 8:22.47 2nd · 1st on team — -0.3% ★PR SR
2011-05-07 T.C. Williams Invitational 800m 2:48.27 17th · 3rd on team 107.7 -0.3% ★PR SR
2011-04-13 Stone Bridge Dual Meet 1600m 5:43.2 2nd · 2nd on team 120.4 +0.3% PR SR
2011-04-13 Stone Bridge Dual Meet 3200m 12:34.3 2nd · 2nd on team 117.5 +0.3%
2011-04-08 Bulldog Invitational & Multis 3200m 12:05.87 6th · 2nd on team 122.6 -1.0% PR R SR RSR
2010-12-18 PRR Holiday Invite 3200m 13:40.7 28th · 2nd on team 106.8 -0.3%
2010-12-11 CNU's HS Winter Frolic 3200m 13:02.8 15th · 3rd on team 111.2 -1.8% SR RSR

2010 TF 112.5

Langley (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-18 Liberty District Championships 3200m 12:42.31 9th · 2nd on team 114.2 -0.5%
2010-05-08 TJ Penultimate Experience 3200m 13:28.05 17th · 1st on team 109.3 -0.5%
2010-05-05 McLean Tri-Meet 1600m 6:00 3rd · 3rd on team 112.6 -0.8%
2010-05-05 McLean Tri-Meet 3200m 12:53.7 2nd · 1st on team 112.8 -0.8%
2010-05-01 TC Williams Invitationl 2ksteeple 8:52.96 3rd · 1st on team — -0.3% PR SR
2010-05-01 TC Williams Invitationl 1600m 5:59.72 15th · 2nd on team 113.8 -0.3% PR SR
2010-04-17 Lake Braddock Hall of Fame Invitational 3200m 12:39.64 28th · 1st on team 114.3 -1.5% PR SR RSR
2010-04-10 Potomac River Running NoVa Invitational 3200m 13:01.45 27th · 3rd on team 113.2 +0.1% SR RSR
2010-04-10 Potomac River Running NoVa Invitational 1600m 6:11.36 37th · 2nd on team 110.0 +0.1% PR SR

2009 TF 113.1

Langley (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Race results → 3200m 12:47.86 15th · 1st on team 114.6 —
2009-05-08 Meet IX 3200m 12:44.55 2nd · 1st on team 115.2 -0.8% PR R SR RSR
2009-05-02 Race results → 1600m 6:11.45 21st · 3rd on team 109.3 — PR R SR RSR