Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 16:48.5 | 66th · 4th on team | 121.5 | +0.020 | ★CR SR CSR RSR |
| 2010-10-28 | Burke Lake Park | 4795m | 17:10 | 33rd · 6th on team | 118.5 | +0.020 | CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:17 | 54th · 2nd on team | 116.1 | +0.008 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Burke Lake Park | 4795m | 17:23 | 30th · 3rd on team | 117.0 | +0.020 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:51 | 11th · 2nd on team | 124.1 | +0.008 | ★PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 16:57 | 57th · 2nd on team | 126.0 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:32 | 85th · 2nd on team | 122.4 | +0.039 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 16:47.7 | 39th · 2nd on team | 118.7 | +0.020 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:27 | 222nd · 2nd on team | — | +0.008 | PR CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | Wildcat Invitational | 1600m | 4:46.48 | 18th · 1st on team | 118.2 | -0.029 | ★PR SR RSR |
| 2010-01-09 | Race results → | 3200m | 10:35.57 | 18th · 1st on team | 115.8 | — | ★PR SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 3200m | 10:40.08 | 25th · 1st on team | 114.6 | -0.039 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | TJ Penultimate Experience | 3200m | 10:59.2 | 25th · 2nd on team | 112.2 | -0.032 | |
| 2009-04-18 | Race results → | 3200m | 10:49.82 | 34th · 2nd on team | 113.3 | — | PR R SR RSR |
| 2009-04-04 | Race results → | 3200m | 11:04.89 | 36th · 1st on team | 110.8 | — | PR R SR RSR |
| 2009-03-25 | Marshall and W. T. Woodson @ Stone Bridge | 3200m | 11:34 | 2nd · 1st on team | 106.6 | -0.023 | PR R SR RSR |