Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Eastern State Hospital | 5000m | 20:22 | 32nd · 4th on team | 124.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 21:20 | 130th · 3rd on team | 117.8 | +0.008 | SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 21:35 | 85th · 4th on team | 114.0 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 21:17 | 32nd · 2nd on team | 119.8 | +0.008 | PR ★CR SR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 22:48.8 | 149th · 7th on team | 113.0 | +0.039 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 20:51 | 72nd · 6th on team | 119.9 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3200m | 11:58.51 | 9th · 2nd on team | 123.7 | — | ★PR SR RSR |
| 2009-05-02 | Race results → | 1600m | 5:45.9 | 8th · 3rd on team | 118.6 | — | ★PR SR |
| 2009-04-18 | Race results → | 3200m | 12:23.03 | 17th · 2nd on team | 119.6 | — | SR RSR |
| 2009-04-04 | Race results → | 3200m | 12:48.17 | 22nd · 1st on team | 115.7 | — | |
| 2009-03-25 | Marshall and W. T. Woodson @ Stone Bridge | 3200m | 12:41 | 1st · 1st on team | 117.9 | -0.023 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | TJ Penultimate Experience | 3200m | 12:22.84 | 9th · 3rd on team | 119.7 | -0.032 | PR SR |
| 2008-01-25 | St. Christophers Invitational -Day 1 | 3200m | 12:28.84 | 18th · 1st on team | 119.8 | -0.028 | PR SR RSR |
| 2008-01-05 | Meet results → | Women's 3200 Meters | 12:44.98 | 16th · 3rd on team | 117.7 | — | ★PR SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 3200m | 12:39.2 | 18th · 1st on team | 117.5 | -0.039 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Race results → | 3200m | 12:33.6 | 13th · 2nd on team | 118.3 | — | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 12:55.57 | 26th · 2nd on team | 115.2 | -0.039 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 3200m | 12:45.06 | 11th · 1st on team | 116.5 | -0.032 | PR R SR RSR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 6:24.23 | 17th · 1st on team | 106.3 | -0.033 | PR SR |
| 2006-03-25 | Race results → | 3200m | 13:23.61 | 41st · 3rd on team | 111.1 | — | PR R SR RSR |