Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 21:38 | 114th · 1st on team | 118.7 | +0.020 | ★CR CSR |
| 2009-11-05 | Bells Mill Park | 5000m | 19:42.8 | 14th · 1st on team | 129.2 | +0.013 | ★CR CSR |
| 2009-10-21 | Sportsplex | 5000m | 20:17.4 | 7th · 1st on team | 129.3 | +0.048 | |
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 20:13 | 7th · 1st on team | 126.9 | +0.031 | ★CR CSR |
| 2009-10-14 | Sportsplex | 5000m | 19:30.7 | 1st · 1st on team | 133.1 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Pole Green Park | 5000m | 20:54.8 | 3rd · 1st on team | 119.3 | +0.000 | ★CR CSR |
| 2009-10-07 | Sportsplex | 5000m | 24:10.8 | 7th · 2nd on team | 109.2 | +0.048 | |
| 2009-09-26 | Bells Mill Park | 5000m | 20:42.8 | 14th · 1st on team | 121.2 | +0.013 | CR CSR |
| 2009-09-15 | Sportsplex | 5000m | 20:50.2 | 1st · 1st on team | 126.6 | +0.048 | CR R CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 20:21 | 14th · 1st on team | 123.1 | +0.000 | PR ★CR SR CSR RSR |
| 2009-09-09 | Sportsplex | 5000m | 21:43.2 | 6th · 1st on team | 120.9 | +0.048 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-24 | Sportsplex | 5000m | 21:54.2 | 3rd · 2nd on team | 120.3 | +0.048 | CR CSR RSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 21:27 | 31st · 2nd on team | 117.7 | +0.020 | ★CR SR CSR RSR |
| 2008-09-17 | Sportsplex | 5000m | 22:50.6 | 4th · 2nd on team | 113.8 | +0.048 | CR SR CSR RSR |
| 2008-09-10 | Sportsplex | 5000m | 24:58.5 | 7th · 2nd on team | 104.0 | +0.048 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | Bells Mill Park | 5000m | 20:46.2 | 29th · 2nd on team | 123.1 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Beach District Outdoor T&F Championships | 3200m | 13:05.23 | 9th · 1st on team | 113.3 | -0.023 | |
| 2010-05-13 | Beach District Outdoor T&F Championships | 800m | 2:30.76 | 9th · 1st on team | 121.9 | -0.023 | |
| 2010-05-01 | TC Williams Invitationl | 1600m | 6:38.29 | 26th · 3rd on team | 103.8 | -0.029 | |
| 2010-04-17 | Tallwood Team Challenge | 800m | 2:30.07 | 5th · 1st on team | 122.1 | -0.021 | ★PR SR RSR |
| 2010-04-02 | CNU HS Captains Classic | 3200m | 12:49.51 | 12th · 1st on team | 114.9 | -0.030 | ★PR SR |
| 2010-04-02 | CNU HS Captains Classic | 1600m | 5:47.78 | 12th · 1st on team | 117.7 | -0.030 | ★PR SR RSR |
| 2010-03-24 | Tallwood Home Meet | 800m | 2:39.3 | 5th · 1st on team | 115.3 | -0.021 | SR RSR |
| 2010-01-21 | Race results → | 1000m | 3:22.48 | 3rd · 1st on team | — | — | |
| 2010-01-09 | Race results → | 1000m | 3:19.25 | 14th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Beach District Championship | 800m | 2:31.14 | 7th · 1st on team | 123.0 | -0.011 | PR SR RSR |
| 2009-05-02 | Meet results → | Women's 800 Meters | 2:32.27 | 7th · 1st on team | — | — | SR |
| 2008-12-27 | Boo Williams Winter Break Invitational | 1000m | 3:35.46 | 5th · 1st on team | 110.5 | -0.024 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Landstown Invitational | 800m | 2:47.42 | 14th · 1st on team | 109.9 | -0.023 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 800m | 2:40.43 | 28th · 1st on team | 112.6 | -0.034 | PR SR RSR |
| 2007-05-05 | Meet results → | Women's 800 Meters | 2:30.56 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-01-05 | Race results → | 500m | 1:35.04 | 11th · 2nd on team | — | — | ★PR SR |