Joseph Shank

2010 XC 120.7

Tallwood (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-04	Bells Mill Park	5000m	17:17.6	35th · 3rd on team	120.6	+0.013	★PR ★CR SR CSR
2010-10-20	Sportsplex	5000m	17:23.7	16th · 3rd on team	124.2	+0.048	PR ★CR ★R SR CSR RSR
2010-10-16	Pocahontas State Park	5000m	17:26	26th · 4th on team	118.7	-0.003	PR ★CR SR CSR
2010-10-06	Sportsplex	5000m	17:44.6	4th · 2nd on team	121.7	+0.048	CR CSR RSR
2010-10-02	Great Meadow Park	5000m	17:41	9th · 3rd on team	120.7	+0.020	PR ★CR SR CSR
2010-09-29	Sportsplex	5000m	18:05.9	3rd · 3rd on team	119.4	+0.048
2010-09-25	Bells Mill Park	5000m	17:41.1	26th · 3rd on team	119.9	+0.013	PR CR SR CSR
2010-09-22	Sportsplex	5000m	18:05.3	3rd · 2nd on team	120.2	+0.048
2010-09-15	Sportsplex	5000m	17:58.4	5th · 2nd on team	121.6	+0.048	SR CSR RSR
2010-09-08	Sportsplex	5000m	18:06	2nd · 1st on team	119.7	+0.048	SR CSR RSR

2009 XC 118.5

Tallwood (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-05	Bells Mill Park	5000m	17:42.4	52nd · 4th on team	119.8	+0.013	PR CR SR CSR
2009-10-21	Sportsplex	5000m	17:51.7	19th · 3rd on team	122.9	+0.048	R RSR
2009-10-17	Radford Estates Wolf Branch Farm	5000m	18:19	36th · 4th on team	117.0	+0.031	★CR CSR
2009-10-14	Sportsplex	5000m	17:50.7	9th · 5th on team	121.8	+0.048	PR CR R SR CSR RSR
2009-10-10	Pole Green Park	5000m	18:32.5	17th · 2nd on team	112.1	+0.000	★CR CSR
2009-10-07	Sportsplex	5000m	18:14.5	5th · 4th on team	120.8	+0.048	CR R CSR RSR
2009-09-26	Bells Mill Park	5000m	17:58.2	44th · 3rd on team	116.4	+0.013	CR CSR
2009-09-15	Sportsplex	5000m	18:17.7	8th · 3rd on team	120.6	+0.048	CR R CSR RSR
2009-09-12	Newport News Park	5000m	17:56	48th · 4th on team	116.3	+0.000	PR ★CR SR CSR
2009-09-09	Sportsplex	5000m	18:38.6	18th · 3rd on team	117.7	+0.048	CR SR CSR RSR

2008 XC 115.6

Tallwood (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-09-27	Bells Mill Park	5000m	18:54.4	59th · 4th on team	113.2	+0.013	CR CSR
2008-09-24	Sportsplex	5000m	18:39.2	9th · 5th on team	118.4	+0.048	CR R CSR RSR
2008-09-20	Eastern State Hospital	5000m	17:58	52nd · 3rd on team	117.4	+0.020	PR ★CR R SR CSR RSR
2008-09-17	Sportsplex	5000m	18:55.1	11th · 4th on team	115.0	+0.048	PR CR R SR CSR RSR
2008-09-10	Sportsplex	5000m	19:01	12th · 4th on team	114.1	+0.048	PR CR R SR CSR RSR

2011 TF 115.7

Tallwood (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-19	Beach District Outdoor T&F Championships	1600m	4:51.43	11th · 1st on team	117.1	-0.023
2011-04-16	Tallwood Team Challenge	1600m	4:52.77	14th · 2nd on team	117.9	-0.021	RSR
2011-04-13	Tallwood Meet	800m	2:10.8	4th · 2nd on team	116.0	-0.021	★PR SR
2011-04-08	Norfolk Academy Meet #3	1600m	4:57.85	12th · 2nd on team	114.5	-0.025
2011-04-08	Norfolk Academy Meet #3	3200m	10:34.36	3rd · 2nd on team	116.4	-0.025	★PR SR
2011-01-28	St. Christopher Invitational	3200m	11:08.48	36th · 2nd on team	110.3	-0.028	SR
2011-01-28	St. Christopher Invitational	1600m	4:48.6	38th · 1st on team	117.8	-0.028	SR RSR
2011-01-08	CNU's HS Showcase	1600m	4:52.94	18th · 1st on team	115.6	-0.043	SR RSR

2010 TF 114.1

Tallwood (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-13	Beach District Outdoor T&F Championships	3200m	10:58.06	12th · 1st on team	112.2	-0.023
2010-05-13	Beach District Outdoor T&F Championships	1600m	4:46.1	9th · 1st on team	119.0	-0.023	★PR SR RSR
2010-05-01	TC Williams Invitationl	1600m	4:49.06	16th · 1st on team	117.7	-0.029	PR SR RSR
2010-04-17	Tallwood Team Challenge	3200m	11:01.92	9th · 1st on team	111.8	-0.021
2010-04-02	CNU HS Captains Classic	1600m	4:49.34	15th · 1st on team	116.4	-0.031	PR SR RSR
2010-04-02	CNU HS Captains Classic	3200m	11:01.96	22nd · 1st on team	110.7	-0.031
2010-03-24	Tallwood Home Meet	1600m	4:56.3	4th · 1st on team	114.9	-0.021	PR SR RSR
2010-01-29	Race results →	3200m	10:58.05	26th · 1st on team	111.8	—
2010-01-21	Race results →	3200m	10:54.16	4th · 1st on team	112.5	—
2010-01-09	Race results →	3200m	10:46.39	24th · 1st on team	113.8	—	PR SR RSR

2009 TF 108.6

Tallwood (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-14	Beach District Championship	3200m	11:42.29	20th · 2nd on team	106.6	-0.011
2009-05-14	Beach District Championship	1600m	5:05.17	13th · 1st on team	113.0	-0.011	PR SR RSR
2009-05-02	Race results →	3200m	10:59.06	8th · 1st on team	111.7	—	PR SR RSR
2009-04-11	Tallwood Team Challenge	3200m	11:36.3	18th · 2nd on team	106.3	-0.021
2009-04-04	Race results →	3200m	11:29.69	28th · 2nd on team	106.8	—	PR SR
2008-12-27	Boo Williams Winter Break Invitational	3200m	11:30.07	5th · 1st on team	107.3	-0.024	PR SR RSR