Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 26:09 | 131st · 4th on team | 100.2 | +0.097 | ★PR ★CR SR CSR |
| 2010-11-04 | Fort Washington Park | 5000m | 25:07 | 19th · 4th on team | 102.4 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-20 | Fort Washington Park | 5000m | 26:18 | 33rd · 5th on team | 95.1 | +0.017 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Fort Washington Park | 5000m | 26:00 | 1st · 1st on team | 99.0 | +0.017 | PR CR R SR CSR RSR |
| 2009-09-04 | Patuxent H.S. | 5000m | 26:50 | 18th · 5th on team | 98.5 | +0.052 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-06 | Race results → | tj | 11.40m | — | — | — |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-25 | 2025 USATF San Diego Imperial Association Open & Masters Track & Field Championships | tj | 11.43m | — | — | -0.017 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | Chase Athletics Summer Showdown: MEET 1 | tj | 36-10.00 | — | — | -0.027 | |
| 2021-02-05 | Brant Toslma Invitational | tj | 11.59m | — | — | -0.035 | |
| 2020-10-17 | Chase Athletics International Sprint Series #3 | tj | 36-10.00 | — | — | -0.033 | |
| 2020-10-03 | Chase Athletics International Sprint Series #2 | tj | 40-01.25 | — | — | -0.033 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-06 | New Jersey International | tj | 11.94m | — | — | -0.027 | |
| 2019-02-24 | USATF Indoor Championships - Professional Athletes (Day 3) | tj | 11.75m | — | — | -0.043 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-03 | N.C. State Games | 100m | 13.01 | 7th · 2nd on team | — | -0.039 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 4A Maryland State Championships | lj | 16-00.50 | — | — | -0.041 | |
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 300mh | 46.61 | 7th · 1st on team | — | -0.041 | |
| 2012-05-18 | 4A South Regional hampionship | lj | 5.06m | — | — | -0.038 | |
| 2012-05-18 | 4A South Regional hampionship | 300mh | 46.62 | 2nd · 1st on team | — | -0.038 | |
| 2012-05-12 | PG County Championships | lj | 16-06.00 | — | — | -0.038 | |
| 2012-05-12 | PG County Championships | 300mh | 46.51 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2012-05-05 | Clash Of the Titans | lj | 14-07.00 | — | — | -0.025 | |
| 2012-05-05 | Clash Of the Titans | 300mh | 48.05 | 1st · 1st on team | — | -0.025 | |
| 2012-05-05 | Clash Of the Titans | 200m | 28.57 | 6th · 2nd on team | — | -0.025 | ★PR SR |
| 2012-04-20 | Darius Ray Invitational | 300mh | 48.01 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2012-04-14 | Judge Charles W. Woodward Relays | lj | 16-00.50 | — | — | -0.022 | |
| 2012-03-31 | Quince Orchard Cougar Relays | 300mh | 48.34 | 4th · 1st on team | — | -0.012 | PR SR |
| 2012-02-21 | 3A/4A Maryland State Championships | 55mh | 9.08 | 17th · 1st on team | — | -0.039 | ★PR SR |
| 2012-02-08 | 4A East Regional Championships | 55mh | 9.59 | 7th · 1st on team | — | +0.001 | PR SR |
| 2012-02-08 | 4A East Regional Championships | 55mh | 9.71 | 10th · 2nd on team | — | +0.001 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | lj | 15-06.00 | — | — | -0.039 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 300m | 45.64 | 24th · 2nd on team | — | -0.039 | |
| 2012-01-07 | Montgomery Invitational | lj | 15-06.00 | — | — | -0.039 | |
| 2012-01-07 | Montgomery Invitational | 55mh | 9.68 | 38th · 1st on team | — | -0.039 | PR SR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | lj | 15-02.50 | — | — | -0.039 | |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 55mh | 9.7 | 16th · 1st on team | — | -0.039 | PR SR |
| 2011-12-15 | P.G. County Relay Invitational | lj | 15-10.00 | — | — | -0.039 | |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | 55mh | 10.7 | 15th · 1st on team | — | -0.039 | PR SR |
| 2011-12-01 | P.G. County Developmental | 300m | 45.14 | 2nd · 2nd on team | — | -0.039 | ★PR SR |
| 2011-12-01 | P.G. County Developmental | 55m | 7.84 | 3rd · 3rd on team | — | -0.039 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 300mh | 49.51 | 11th · 1st on team | — | -0.041 | PR SR |
| 2011-05-21 | 4A South Regional Championships | lj | 14-00.00 | — | — | -0.038 | |
| 2011-05-21 | 4A South Regional Championships | 300mh | 49.86 | 4th · 1st on team | — | -0.038 | PR SR |
| 2011-04-16 | 6th Annual Viking Invitational | hj | 4-04.00 | — | — | -0.018 | |
| 2011-04-16 | 6th Annual Viking Invitational | lj | ND | — | — | -0.018 | |
| 2011-04-09 | Woodward Relays | hj | NH | — | — | -0.022 | |
| 2011-04-09 | Woodward Relays | lj | 15-10.00 | — | — | -0.022 | |
| 2011-04-09 | Woodward Relays | 300mh | 52.38 | 14th · 1st on team | — | -0.022 | PR SR |
| 2011-04-02 | Quince Orchard Cougar Relays | lj | 14-11.00 | — | — | -0.015 | |
| 2011-04-02 | Quince Orchard Cougar Relays | 300mh | 52.84 | 11th · 1st on team | — | -0.015 | PR SR |
| 2011-02-09 | 4A East Regional Championship | hj | 4-06.00 | — | — | -0.039 | |
| 2011-01-22 | New Balance Games | hj | 4-06 | — | — | -0.041 | |
| 2011-01-22 | New Balance Games | lj | 14-8.5 | — | — | -0.041 | |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | lj | FOUL | — | — | -0.029 | |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | hj | 4-06.00 | — | — | -0.029 | |
| 2010-12-09 | P.G. Invitational | lj | DNS | — | — | -0.039 | |
| 2010-12-09 | P.G. Invitational | 300m | 46.72 | 15th · 1st on team | — | -0.039 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Maryland 4A South Region Meet | lj | 13-05.00 | — | — | -0.038 | |
| 2010-05-13 | Prince George's County Championships | lj | 14-07.00 | — | — | -0.038 | |
| 2010-04-17 | 5th Annual Viking Invitational | lj | 12-10.50 | — | — | -0.018 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-28 | Race results → | lj | ND | — | — | — | |
| 2009-03-28 | Race results → | tj | ND | — | — | — |