Racecast

Elysee Ledford

Ferndale (WA) · 12 · NORTHWESTWA D3ADistrict 13A · Compare head to head

Athlete rating 112.3 2009 XC season
Best race 113.3 XC
Races 33
Seasons 3 2007 — 2009

RankedNation #33845·WA #1852·WA D3A #1076·NORTHWEST #134·Team #20 ?

Training paces & VO2max → critical speed 8:19/mi, fitted from 8 races in 2009

Cross Country

2009 XC 109.3

Ferndale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Civic Stadium 5000m 23:42.2 74th · 3rd on team 111.5 +0.008 ★PR ★CR SR CSR
2009-10-15 Cedarcrest Golf Course 5000m 24:17.9 40th · 1st on team 110.2 +0.019 PR ★CR SR CSR
2009-10-07 Lynden Christian HS 5000m 24:55 19th · 3rd on team 108.0 +0.019 ★CR CSR
2009-10-03 Silver Lake 4828m 23:34.4 99th · 3rd on team 113.3 +0.053 ★PR ★CR ★R SR CSR RSR
2009-09-23 Berthusen Park 5000m 25:55.4 10th · 4th on team 107.3 +0.050 ★CR CSR
2009-09-16 Hovander Homestead Park 5000m 24:27 29th · 6th on team 109.7 +0.025 PR ★CR R SR CSR RSR
2009-09-12 Berthusen Park 3000m 14:50 44th · 2nd on team 105.2 +0.017 ★PR ★CR SR CSR
2009-09-09 Whatcom Falls Park 5000m 25:27 28th · 2nd on team 109.3 +0.064 PR ★CR R SR CSR RSR

2008 XC 101.5

Ferndale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 South Whidbey Middle & High School 5000m 26:03.6 52nd · 7th on team 104.2 +0.040 ★CR R CSR RSR
2008-10-23 Civic Stadium 5000m 25:37 92nd · 7th on team 102.9 +0.008 PR CR SR CSR
2008-10-16 Cedarcrest Golf Course 5000m 26:13.6 48th · 3rd on team 102.4 +0.019 CR CSR
2008-10-11 Lakewood HS 5000m 26:18.1 156th · 5th on team 101.1 +0.014 ★CR CSR
2008-10-04 Silver Lake 4779m 26:48.8 135th · 6th on team 98.1 +0.053 ★PR ★CR SR CSR
2008-09-24 Lake Padden 4184m 21:46.1 30th · 7th on team 102.1 +0.033 ★PR ★CR SR CSR
2008-09-17 Hovander Homestead Park 5000m 26:11 32nd · 7th on team 103.1 +0.025 PR CR R SR CSR RSR
2008-09-13 Berthusen Park 3000m 15:51 77th · 5th on team 97.4 +0.017 PR CR SR CSR
2008-09-10 Lynden Christian HS 3218m 16:45 14th · 5th on team 102.0 +0.042 ★PR ★CR R SR CSR RSR

2007 XC 95.8

Ferndale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-03 Hovander Homestead Park 5000m 28:12 28th · 6th on team 95.8 +0.025 PR CR R SR CSR RSR

Track & Field

2009 TF 100.0

Ferndale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-06 Ferndale/meridian @ Nooksack Valley 1600m 6:57.43 8th · 4th on team 99.8 -0.016
2009-04-29 Ferndale Vs. Lynden Christian/sedro Woolley 1600m 6:48.2 9th · 4th on team 100.8 -0.028 ★PR SR RSR
2009-04-15 Race results → 1600m 6:54.7 14th · 4th on team — — PR SR
2009-04-01 Ferndale vs. Sehome & Mt. Baker pv DNS — — -0.028
2009-04-01 Ferndale vs. Sehome & Mt. Baker 1600m 6:57 16th · 3rd on team 99.3 -0.028 PR SR RSR

2008 TF —

Ferndale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 Race results → pv NH — — —
2008-04-30 Lynden Christian/Ferndale at Squalicum pv 6'06.00 — — -0.036
2008-04-23 Ferndale/Mount Vernon/Sedro-Wooley pv 6'00.00 — — -0.028
2008-04-16 Nooksack/Ferndale/Anacortes pv 6'06.00 — — -0.016

2007 TF —

Ferndale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 NWC 3A Sub District pv 6'00.00 — — -0.027
2007-05-09 NWC 3A Sub District pv 6'00.00 — — -0.027
2007-05-03 Race results → pv 6'06.00 — — —
2007-04-26 Mt.Vernon,Squalicum, Ferndale, at Nooksack pv NH — — -0.016
2007-04-19 Ferndale, Lynden Chr., Meridian, B-E pv NH — — -0.028
2007-03-28 Blaine, Ferndale, Nooksack Valley pv NH — — -0.026