Racecast

Casey Nosiglia

South Salem (OR) · 10 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 112.9 2008 TF season
Best race 116.9 XC
Races 8
Seasons 2 2007 — 2008

RankedNation #12951·OR #689·OR D6A #300·6A-6 CENTRAL VALLEY #26·Team #7 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 7 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 112.8

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-17 Bush Park 4000m 14:56 12th · 9th on team 108.9 -0.014 ★PR ★CR SR CSR
2007-09-15 Bush Park 5000m 17:53 70th · 4th on team 116.9 -0.005 ★PR ★CR ★R SR CSR RSR
2007-09-10 Bush Park 5000m 18:49 4th · 1st on team 112.5 -0.005 PR CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 111.7

South Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-07 S. Salem, Sprague @ McKay 400m 59.74 5th · 3rd on team — -0.022 ★PR SR
2008-04-30 Race results → 800m 2:11.5 4th · 3rd on team 114.7 — ★PR SR RSR
2008-04-23 McMinnville vs. S. Salem 1500m 4:47.2 6th · 3rd on team 110.9 -0.025
2008-04-09 Race results → 1500m 4:42.7 5th · 3rd on team 111.6 — ★PR SR RSR
2008-04-02 Redmond @ S.Salem 800m 2:18.2 1st · 1st on team 109.5 -0.023 PR SR RSR