Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Portland Meadows Race Track | 5000m | 21:37.5 | 80th · 5th on team | 118.5 | +0.016 | ★CR CSR |
| 2006-11-11 | Killens Pond State Park | 5000m | 19:17.8 | 3rd · 3rd on team | 133.6 | +0.015 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Brandywine Creek State Park | 5000m | 20:30.7 | 5th · 4th on team | 131.0 | +0.075 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Killens Pond State Park | 5000m | 19:55.3 | 3rd · 2nd on team | 130.3 | +0.015 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Brandywine Creek State Park | 5000m | 21:20.7 | 3rd · 2nd on team | 126.9 | +0.075 | PR CR R SR CSR RSR |
| 2003-09-13 | Goucher College | 5000m | 22:29 | 15th · 4th on team | 117.5 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-23 | DIAA Meet of Champions | 800m | 2:19.89 | 3rd · 1st on team | 130.9 | -0.020 | ★PR SR RSR |
| 2007-05-19 | DIAA Track & Field Championships | 800m | 2:20.42 | 2nd · 1st on team | 130.4 | -0.020 | PR SR RSR |
| 2007-05-12 | New Castle County Championship | 800m | 2:21.85 | 5th · 2nd on team | 129.1 | -0.020 | PR SR RSR |
| 2007-05-04 | Meet results → | Women's 1600 Meters | 5:15.46 | 11th · 4th on team | — | — | SR |
| 2007-05-04 | Meet results → | Women's 800 Meters | 2:20.1 | 5th · 1st on team | — | — | ★PR SR |
| 2007-04-07 | Morgan State Invitational | 1600m | 5:20.5 | 4th · 2nd on team | 125.8 | -0.045 | SR RSR |
| 2007-02-17 | Meet results → | Women's 800 Meters | 2:23.28 | 3rd · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-24 | DIAA Meet of Champions | 1600m | 5:15.26 | 3rd · 2nd on team | 128.0 | -0.041 | ★PR SR |
| 2006-05-20 | DIAA Track & Field Championship | 1600m | 5:18.46 | 4th · 3rd on team | 128.6 | -0.029 | PR SR RSR |
| 2006-05-20 | DIAA Track & Field Championship | 800m | 2:26.31 | 3rd · 2nd on team | 124.0 | -0.029 | |
| 2006-05-13 | New Castle County Championships | 800m | 2:21.99 | 6th · 1st on team | 124.4 | -0.052 | PR SR RSR |
| 2006-02-18 | Meet results → | Women's 1600 Meters | 5:15 | 3rd · 2nd on team | — | — | ★PR SR |
| 2006-02-18 | Meet results → | Women's 800 Meters | 2:24.84 | 4th · 2nd on team | — | — | PR SR |
| 2006-02-11 | Meet results → | Women's 800 Meters | 2:26.34 | 3rd · 2nd on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Women's 1600 Meters | 5:23.68 | 9th · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-25 | DIAA Meet of Champions | 3200m | 11:26.23 | 4th · 2nd on team | 129.0 | -0.046 | ★PR SR RSR |
| 2005-05-21 | DIAA Track & Field Championships | 3200m | 11:52.54 | 2nd · 2nd on team | 126.6 | -0.029 | RSR |
| 2005-05-21 | DIAA Track & Field Championships | 1600m | 5:23.11 | 3rd · 3rd on team | 125.6 | -0.029 | PR SR |
| 2005-05-14 | New Castle County Championships | 3200m | 11:48.02 | 5th · 2nd on team | 125.5 | -0.046 | PR SR RSR |
| 2005-02-12 | Meet results → | Women's 1600 Meters | 5:38.03 | 6th · 2nd on team | — | — | PR SR |
| 2005-01-15 | Meet results → | Women's 1600 Meters | 5:40.58 | 6th · 2nd on team | — | — | PR SR |
| 2005-01-15 | Meet results → | Women's 800 Meters | 2:37.3 | 6th · 2nd on team | — | — | PR SR |
| 2005-01-08 | Meet results → | Women's 3200 Meters | 12:41.62 | 6th · 2nd on team | — | — | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-26 | DIAA Meet of Champions | 3200m | 12:08.4 | 4th · 1st on team | 124.2 | -0.020 | PR SR RSR |
| 2004-05-22 | DIAA Track & Field Championships | 1600m | 5:29.63 | 6th · 3rd on team | 123.7 | -0.020 | PR SR RSR |
| 2004-05-22 | DIAA Track & Field Championships | 3200m | 12:16.35 | 2nd · 1st on team | 123.7 | -0.020 | RSR |
| 2004-05-15 | Race results → | 3200m | 12:14.29 | 6th · 2nd on team | — | — | PR SR |
| 2004-05-08 | Hartford Public Outdoor TF Invitational | 2miles | 12:17.66 | 34th · 1st on team | 121.3 | -0.041 | ★PR SR RSR |
| 2004-05-08 | Hartford Public Outdoor TF Invitational | 1mile | 5:41.34 | 21st · 2nd on team | 117.3 | -0.041 | ★PR SR |
| 2004-02-21 | Meet results → | Women's 3200 Meters | 12:18.11 | 8th · 2nd on team | — | — | ★PR SR |
| 2004-02-14 | Meet results → | Women's 1600 Meters | 5:52.42 | 8th · 2nd on team | — | — | PR SR |
| 2004-02-07 | Meet results → | Women's 3200 Meters | 12:32.69 | 6th · 2nd on team | — | — | PR SR |