Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:00.2 | 304th · 4th on team | — | — | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 18:21.4 | 37th · 2nd on team | 115.1 | +0.010 | CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:11.6 | 49th · 2nd on team | — | — | CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 18:11 | 49th · 2nd on team | 116.5 | +0.016 | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 17:55.3 | 13th · 2nd on team | 118.3 | — | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:10.8 | 34th · 1st on team | — | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:10 | 34th · 1st on team | 119.2 | -0.014 | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 17:55 | 15th · 1st on team | 118.3 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 18:22.9 | 13th · 1st on team | 115.3 | +0.069 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 17:04.1 | 7th · 1st on team | 124.2 | — | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 17:59.6 | 27th · 2nd on team | — | +0.033 | ★CR CSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 18:20.3 | 11th · 2nd on team | — | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 17:36.9 | 12th · 2nd on team | — | — | PR ★CR SR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 18:01.4 | 29th · 1st on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 18:18 | 46th · 3rd on team | — | +0.010 | ★CR CSR |
| 2007-11-10 | DIAA | 5000m | 18:18.7 | 46th · 3rd on team | — | — | ★CR CSR |
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 17:53.5 | 48th · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 18:17.4 | 55th · 3rd on team | — | — | PR ★CR SR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 18:57.5 | 52nd · 4th on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 19:13.3 | 21st · 1st on team | — | — | PR ★CR SR CSR |