Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Bush Park | 5000m | 19:14.6 | 9th · 3rd on team | 107.4 | -0.005 | ★CR SR CSR |
| 2009-10-21 | Bush Park | 4000m | 15:38 | 16th · 7th on team | 103.7 | -0.014 | SR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 19:50 | 124th · 1st on team | 105.6 | -0.004 | CSR |
| 2009-10-07 | Bush Park | 3218m | 12:15 | 9th · 2nd on team | 104.8 | +0.007 | ★PR ★CR SR CSR |
| 2009-10-03 | Bryant Park | 5000m | 19:17.5 | 188th · 6th on team | 106.9 | -0.009 | ★CR SR CSR |
| 2009-09-25 | Redmond High School | 5000m | 20:56.8 | 2nd · 1st on team | 107.9 | +0.082 | ★CR CSR RSR |
| 2009-09-19 | Bush Park | 5000m | 20:24.9 | 52nd · 3rd on team | 100.7 | -0.005 | SR CSR RSR |
| 2009-09-14 | Bush Park | 3379m | 13:42 | 15th · 3rd on team | 100.6 | +0.014 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Bush Park | 5000m | 19:27 | 12th · 5th on team | 107.1 | -0.005 | CR CSR |
| 2008-10-15 | Bush Park | 4000m | 15:18 | 23rd · 12th on team | 105.0 | -0.014 | ★PR ★CR SR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 19:49.6 | 135th · 4th on team | 105.1 | -0.004 | ★CR CSR |
| 2008-10-04 | Bush Park | 5000m | 19:57 | 24th · 13th on team | 105.2 | -0.005 | CR CSR |
| 2008-09-24 | Waterloo Park | 5000m | 19:41 | 13th · 5th on team | 106.6 | +0.005 | ★CR CSR |
| 2008-09-19 | Tigard HS | 5000m | 19:07 | 27th · 2nd on team | 108.9 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Bush Park | 5000m | 20:04 | 58th · 6th on team | 104.5 | -0.005 | SR CSR RSR |
| 2008-09-08 | Bush Park | 3379m | 14:12 | 13th · 5th on team | 99.3 | +0.014 | PR CR SR CSR RSR |
| 2008-09-03 | Tualatin HS | 5000m | 21:57 | 37th · 7th on team | 95.9 | +0.001 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Bush Park | 5000m | 20:03 | 19th · 3rd on team | 103.6 | -0.005 | CR CSR |
| 2007-10-17 | Bush Park | 4000m | 15:58 | 25th · 10th on team | 101.9 | -0.014 | PR CR SR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 19:53.4 | 122nd · 2nd on team | 105.0 | -0.004 | PR CR R SR CSR RSR |
| 2007-09-29 | Bush Park | 5000m | 20:44.8 | 75th · 11th on team | 100.5 | -0.005 | PR CR R SR CSR RSR |
| 2007-09-21 | Tigard HS | 5000m | 21:15 | 86th · 5th on team | 97.7 | -0.007 | CR CSR |
| 2007-09-15 | Bush Park | 5000m | 21:13 | 94th · 4th on team | 98.5 | -0.005 | PR CR R SR CSR RSR |
| 2007-09-10 | Bush Park | 5000m | 23:53 | 19th · 6th on team | 88.6 | -0.005 | PR CR SR CSR |
| 2007-09-05 | Tualatin HS | 3200m | 14:08 | 11th · 1st on team | 95.5 | +0.055 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-13 | NW Decathlon Day 2 | pv | 12' 6.00 | — | — | -0.039 | |
| 2010-06-13 | NW Decathlon Day 2 | discus | 85' 7.00 | — | — | -0.039 | |
| 2010-06-13 | NW Decathlon Day 2 | javelin | 133' 8.00 | — | — | -0.039 | |
| 2010-06-13 | NW Decathlon Day 2 | 110mh | 16.9 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2010-06-13 | NW Decathlon Day 2 | 1500m | 5:22.31 | 1st · 1st on team | 96.9 | -0.039 | ★PR SR RSR |
| 2010-06-12 | NW Decathlon Day 1 | hj | 5' 2.00 | — | — | -0.039 | |
| 2010-06-12 | NW Decathlon Day 1 | shot | 29' 1.00 | — | — | -0.039 | |
| 2010-06-12 | NW Decathlon Day 1 | lj | 17' 7.00 | — | — | -0.039 | |
| 2010-06-12 | NW Decathlon Day 1 | 400m | 56.6 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2010-06-12 | NW Decathlon Day 1 | 100m | 11.7 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2010-05-29 | OSAA 6A State Championships Day 2 | pv | NH | — | — | -0.035 | |
| 2010-05-28 | OSAA 6A State Championships Day 1 | pv | NH | — | — | -0.035 | |
| 2010-05-21 | Race results → | javelin | 136-03 | — | — | — | |
| 2010-05-21 | Race results → | pv | 13-07.00 | — | — | — | |
| 2010-05-20 | CVC Championships | javelin | 136-03 | — | — | -0.028 | |
| 2010-05-20 | CVC Championships | pv | 13-07.00 | — | — | -0.028 | |
| 2010-05-12 | Race results → | javelin | 126-03 | — | — | — | |
| 2010-05-12 | Race results → | lj | 18-08.50 | — | — | — | |
| 2010-05-12 | Race results → | pv | 13-06.00 | — | — | — | |
| 2010-05-07 | Dean Nice Invitational | pv | 14-00.00 | — | — | -0.036 | |
| 2010-05-07 | Dean Nice Invitational | javelin | 136-07 | — | — | -0.036 | |
| 2010-05-05 | McNary @ South Salem | pv | 13-07.00 | — | — | -0.023 | |
| 2010-05-05 | McNary @ South Salem | javelin | 145-05 | — | — | -0.023 | |
| 2010-05-01 | 46th Centennial Invitational | javelin | 147-00 | — | — | -0.035 | |
| 2010-05-01 | 46th Centennial Invitational | pv | DNS | — | — | -0.035 | |
| 2010-04-28 | Race results → | pv | 12-06.00 | — | — | — | |
| 2010-04-28 | Race results → | javelin | 148-01 | — | — | — | |
| 2010-04-22 | McMinnville Invitational | lj | 18-10.00 | — | — | -0.028 | |
| 2010-04-22 | McMinnville Invitational | pv | 12-00.00 | — | — | -0.028 | |
| 2010-04-22 | McMinnville Invitational | javelin | 154-04 | — | — | -0.028 | |
| 2010-04-22 | McMinnville Invitational | 110mh | 17.62 | 5th · 4th on team | — | -0.028 | |
| 2010-04-14 | North Salem & South Salem v. Redmond | pv | 12-06.00 | — | — | -0.004 | |
| 2010-04-14 | North Salem & South Salem v. Redmond | lj | ND | — | — | -0.004 | |
| 2010-04-14 | North Salem & South Salem v. Redmond | 100m | 12.26 | 5th · 2nd on team | — | -0.004 | SR |
| 2010-04-14 | North Salem & South Salem v. Redmond | 110mh | 17.27 | 3rd · 2nd on team | — | -0.004 | |
| 2010-04-09 | Race results → | pv | 12-06.00 | — | — | — | |
| 2010-04-09 | Race results → | 110mh | 17 | 5th · 2nd on team | — | — | PR SR |
| 2010-04-07 | Sprague @ South Salem | javelin | 104-07 | — | — | -0.023 | |
| 2010-04-07 | Sprague @ South Salem | pv | 12-08.00 | — | — | -0.023 | |
| 2010-04-07 | Sprague @ South Salem | 110mh | 17.14 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2010-03-31 | South Salem vs West Salem | javelin | 116-04 | — | — | -0.025 | |
| 2010-03-31 | South Salem vs West Salem | pv | 12-00.00 | — | — | -0.025 | |
| 2010-03-31 | South Salem vs West Salem | 110mh | 18.56 | 2nd · 2nd on team | — | -0.025 | SR |
| 2010-03-18 | Race results → | pv | 12-00.00 | — | — | — | |
| 2010-03-18 | Race results → | 110mh | 19.38 | 16th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-07-12 | Race results → | discus | 69' 6" | — | — | — | |
| 2009-07-12 | Race results → | pv | 11' 11.75" | — | — | — | |
| 2009-07-12 | Race results → | lj | 18' 3.75" | — | — | — | |
| 2009-07-12 | Race results → | javelin | 102' 1" | — | — | — | |
| 2009-07-12 | Race results → | hj | 4' 11" | — | — | — | |
| 2009-07-12 | Race results → | shot | 28' 1.75" | — | — | — | |
| 2009-07-12 | Race results → | 1500m | 5:34 | 1st · 1st on team | — | — | |
| 2009-07-12 | Race results → | 400m | 59.14 | 1st · 1st on team | — | — | |
| 2009-07-12 | Race results → | 110mh | 17.94 | 1st · 1st on team | — | — | |
| 2009-07-12 | Race results → | 100m | 12.24 | 1st · 1st on team | — | — | |
| 2009-06-26 | USATF Oregon Jr. Olympics Decathlon | discus | 69' 6 | — | — | -0.023 | |
| 2009-06-26 | USATF Oregon Jr. Olympics Decathlon | javelin | 102' 1 | — | — | -0.023 | |
| 2009-06-26 | USATF Oregon Jr. Olympics Decathlon | lj | 18' 3.75 | — | — | -0.023 | |
| 2009-06-26 | USATF Oregon Jr. Olympics Decathlon | pv | 11' 11.75 | — | — | -0.023 | |
| 2009-06-26 | USATF Oregon Jr. Olympics Decathlon | hj | 4' 11 | — | — | -0.023 | |
| 2009-06-26 | USATF Oregon Jr. Olympics Decathlon | shot | 28' 1.75 | — | — | -0.023 | |
| 2009-06-26 | USATF Oregon Jr. Olympics Decathlon | 1500m | 5:34 | 1st · 1st on team | 95.0 | -0.023 | PR SR RSR |
| 2009-06-26 | USATF Oregon Jr. Olympics Decathlon | 110mh | 17.7 | 1st · 1st on team | — | -0.023 | PR SR |
| 2009-06-26 | USATF Oregon Jr. Olympics Decathlon | 100m | 12 | 1st · 1st on team | — | -0.023 | PR SR |
| 2009-06-26 | USATF Oregon Jr. Olympics Decathlon | 400m | 59 | 1st · 1st on team | — | -0.023 | PR SR |
| 2009-05-13 | CVC District Meet | pv | 12-07.00 | — | — | -0.039 | |
| 2009-05-06 | North, McKay @ South (nonscoring) | pv | 11-06.00 | — | — | -0.021 | |
| 2009-05-01 | Dean Nice Invitational | pv | DNS | — | — | -0.036 | |
| 2009-04-29 | South Salem at North Salem | pv | 10-06.00 | — | — | -0.028 | |
| 2009-04-29 | South Salem at North Salem | lj | 17-02.25 | — | — | -0.028 | |
| 2009-04-29 | South Salem at North Salem | 110mh | 18.84 | 4th · 2nd on team | — | -0.028 | SR |
| 2009-04-25 | 45th Centennial Invitational | pv | 12-00.00 | — | — | -0.035 | |
| 2009-04-22 | Mac Invite | pv | 11-06.00 | — | — | -0.028 | |
| 2009-04-22 | Mac Invite | lj | 16-10.25 | — | — | -0.028 | |
| 2009-04-15 | South Salem @ McNary | lj | 16-07.00 | — | — | -0.029 | |
| 2009-04-15 | South Salem @ McNary | pv | 12-06.00 | — | — | -0.029 | |
| 2009-04-15 | South Salem @ McNary | 110mh | 19.14 | 1st · 1st on team | — | -0.029 | SR |
| 2009-04-08 | McKay @ South Salem | pv | 12 | — | — | -0.023 | |
| 2009-04-08 | McKay @ South Salem | 110mh | 19.24 | 1st · 1st on team | — | -0.023 | SR |
| 2009-04-03 | Laker Classic Invitational | pv | 12-00.00 | — | — | -0.029 | |
| 2009-04-01 | Race results → | pv | 10'00.00 | — | — | — | |
| 2009-04-01 | Race results → | 110mh | 19.54 | 3rd · 2nd on team | — | — | SR |
| 2009-03-19 | Race results → | pv | 11-00.00 | — | — | — | |
| 2009-03-18 | Race results → | pv | 10 | — | — | — | |
| 2009-03-18 | Race results → | 110mh | 19.84 | 3rd · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | CVC District Meet | pv | 12'00.00 | — | — | -0.039 | |
| 2008-05-14 | CVC District Meet | 110mh | 18.62 | 19th · 1st on team | — | -0.039 | PR SR |
| 2008-05-07 | S. Salem, Sprague @ McKay | pv | 12'06.00 | — | — | -0.022 | |
| 2008-05-07 | S. Salem, Sprague @ McKay | 110mh | 18.74 | 1st · 1st on team | — | -0.022 | PR SR |
| 2008-05-02 | Dean Nice Invite | pv | NH | — | — | -0.036 | |
| 2008-04-30 | Race results → | pv | 11 | — | — | — | |
| 2008-04-30 | Race results → | 110mh | 18.94 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-26 | Race results → | pv | NH | — | — | — | |
| 2008-04-23 | McMinnville vs. S. Salem | pv | 11'06 | — | — | -0.025 | |
| 2008-04-23 | McMinnville vs. S. Salem | 110mh | 19.64 | 3rd · 2nd on team | — | -0.025 | |
| 2008-04-23 | McMinnville vs. S. Salem | 300mh | 50.64 | 4th · 2nd on team | — | -0.025 | |
| 2008-04-12 | Race results → | pv | 11'00.00 | — | — | — | |
| 2008-04-12 | Race results → | 110mh | 19.8 | 29th · 1st on team | — | — | |
| 2008-04-09 | Race results → | pv | 11'6 | — | — | — | |
| 2008-04-09 | Race results → | 110mh | 19.24 | 4th · 2nd on team | — | — | PR SR |
| 2008-04-04 | *Laker Classic Invitational | pv | 11'00.00 | — | — | -0.029 | |
| 2008-04-04 | *Laker Classic Invitational | 300mh | 50.17 | 14th · 2nd on team | — | -0.029 | ★PR SR |
| 2008-04-02 | Redmond @ S.Salem | pv | 11'06 | — | — | -0.023 | |
| 2008-04-02 | Redmond @ S.Salem | 110mh | 20.04 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2008-03-19 | Race results → | pv | 11 | — | — | — |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Race results → | pv | 9'06.00 | — | — | — | |
| 2007-05-08 | Race results → | pv | 9'06.00 | — | — | — | |
| 2007-05-02 | Race results → | pv | 9'06 | — | — | — | |
| 2007-05-02 | Race results → | 100m | 13.44 | 10th · 4th on team | — | — | |
| 2007-04-27 | Dean Nice Invitational | pv | NH | — | — | -0.036 | |
| 2007-04-25 | Race results → | pv | 8'06.00 | — | — | — | |
| 2007-04-25 | Race results → | 100m | 13.94 | 16th · 5th on team | — | — | |
| 2007-04-11 | McKay @ South Salem | pv | 8'06 | — | — | -0.023 | |
| 2007-04-11 | McKay @ South Salem | 100m | 13.94 | 11th · 8th on team | — | -0.023 | |
| 2007-04-04 | South Salem @ West Salem | pv | 7'06 | — | — | -0.025 | |
| 2007-04-04 | South Salem @ West Salem | 100m | 13.93 | 9th · 6th on team | — | -0.025 | |
| 2007-03-21 | @RHS v. S. Salem Dual | pv | 8'00.00 | — | — | -0.004 | |
| 2007-03-21 | @RHS v. S. Salem Dual | 100m | 13.43 | 8th · 3rd on team | — | -0.004 | PR SR |