Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 21:00 | 32nd · 1st on team | 125.5 | +0.097 | ★PR ★CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 20:28 | 13th · 1st on team | 129.2 | +0.058 | ★CR ★R CSR RSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 20:28.7 | 25th · 1st on team | 123.0 | +0.005 | ★CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:35 | 8th · 1st on team | 128.3 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2007-10-02 | Agricultural Farm Park | 5000m | 20:31 | 1st · 1st on team | 123.8 | +0.025 | ★CR SR CSR RSR |
| 2007-09-19 | Meadowbrook Park Playground | 5000m | 21:00 | 1st · 1st on team | 120.3 | +0.012 | ★CR SR CSR RSR |
| 2007-09-11 | Robert Frost Middle School | 5000m | 22:54 | 6th · 2nd on team | 115.5 | +0.056 | ★CR CSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 21:52 | 27th · 1st on team | 117.6 | +0.015 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 21:16.4 | 28th · 1st on team | 126.3 | +0.097 | PR CR SR CSR |
| 2006-11-02 | Watkins Mill HS | 5000m | 20:58.9 | 20th · 2nd on team | 127.7 | +0.058 | CR R CSR RSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 20:47.9 | 22nd · 1st on team | 121.8 | +0.005 | CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:09 | 46th · 1st on team | 126.6 | +0.008 | PR CR R SR CSR RSR |
| 2006-09-30 | Hereford HS | 4828m | 21:39 | 32nd · 2nd on team | 121.4 | +0.097 | PR CR SR CSR |
| 2006-09-15 | Tollgate Park | 4800m | 20:10 | 13th · 2nd on team | 121.9 | +0.019 | ★PR ★CR SR CSR RSR |
| 2006-09-13 | Colonel Zadok Magruder High School | 5000m | 22:27 | 6th · 2nd on team | 121.3 | +0.088 | ★CR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 21:26.6 | 18th · 2nd on team | 120.0 | +0.015 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 22:06.2 | 59th · 1st on team | 120.4 | +0.097 | PR CR SR CSR |
| 2005-11-03 | Watkins Mill HS | 5000m | 21:17.9 | 20th · 2nd on team | 125.7 | +0.058 | CR R CSR RSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 20:56 | 24th · 1st on team | 120.7 | +0.005 | PR CR SR CSR |
| 2005-09-27 | Sherwood High School | 5000m | 21:36 | 1st · 1st on team | 122.8 | +0.048 | ★CR CSR RSR |
| 2005-09-17 | Hereford HS | 4828m | 24:14 | 58th · 2nd on team | 110.8 | +0.097 | SR CSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 21:08.4 | 24th · 1st on team | 122.1 | +0.015 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 23:09 | 54th · 2nd on team | 116.7 | +0.097 | PR CR SR CSR |
| 2004-11-04 | Rockville Civic Center | 5000m | 22:44.8 | 26th · 3rd on team | 117.0 | +0.048 | ★CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 22:24.8 | 125th · 4th on team | 118.4 | +0.043 | ★CR R CSR RSR |
| 2004-10-09 | Linganore High School | 5000m | 21:53 | 51st · 4th on team | 118.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 22:21.7 | 61st · 5th on team | 115.4 | +0.005 | PR CR R SR CSR RSR |
| 2004-09-04 | Clear Spring HS | 5000m | 22:22.2 | 25th · 4th on team | 114.8 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-01 | Magruder Quad Meet | 3200m | 13:33.1 | 3rd · 1st on team | 110.4 | -0.018 | SR RSR |
| 2009-04-01 | Magruder Quad Meet | 1600m | 5:42.8 | 1st · 1st on team | 121.0 | -0.018 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 1600m | 5:38.58 | 18th · 1st on team | 122.0 | -0.018 | |
| 2008-05-07 | Montgomery County Championships | 3200m | 12:27.5 | 13th · 1st on team | 121.5 | -0.016 | SR RSR |
| 2008-05-07 | Montgomery County Championships | 1600m | 5:31.63 | 12th · 1st on team | 125.6 | -0.016 | SR RSR |
| 2008-04-08 | Magruder @ Rockville | 1600m | 5:59.3 | 2nd · 1st on team | 115.7 | -0.005 | RSR |
| 2008-04-01 | Race results → | 3200m | 13:33.1 | 3rd · 1st on team | — | — | SR |
| 2008-04-01 | Race results → | 1600m | 5:42.8 | 1st · 1st on team | — | — | |
| 2008-02-02 | Race results → | 1mile | 5:43.51 | 7th · 1st on team | — | — | SR |
| 2008-01-22 | Race results → | 1600m | 5:39.05 | 11th · 1st on team | — | — | SR |
| 2008-01-12 | Meet results → | Women's 1600 Meters | 5:39.44 | 20th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | 4A West Regional Championships Day 2 | 1600m | 5:28.55 | 14th · 2nd on team | 124.9 | -0.018 | |
| 2007-05-10 | Montgomery County Championship | 1600m | 5:23.57 | 6th · 1st on team | 128.0 | -0.016 | R RSR |
| 2007-04-28 | Charger Track Classic | 1600m | 5:35.86 | 23rd · 2nd on team | 120.8 | -0.033 | |
| 2007-04-21 | Morgantown / W.V.U. Invitational | 800m | 2:31.25 | 10th · 3rd on team | — | — | ★PR SR |
| 2007-04-21 | Morgantown / W.V.U. Invitational | 1600m | 5:17.43 | 9th · 2nd on team | — | — | ★PR SR |
| 2007-03-24 | Quince Orchard Cougar Relays | 1mile | 5:27.6 | 5th · 1st on team | 126.5 | -0.015 | ★PR SR RSR |
| 2007-02-20 | MPSSAA 3A/4A West Regional | 1600m | 5:25.99 | 8th · 1st on team | 125.0 | -0.039 | |
| 2007-01-27 | Virginia Tech HS Invitation | 1600m | 5:24.63 | 21st · 1st on team | 124.8 | -0.040 | PR SR |
| 2007-01-22 | Montgomery County Championships | 1600m | 5:25.95 | 10th · 2nd on team | 125.2 | -0.029 | PR SR RSR |
| 2007-01-13 | Montgomery Invitational | 1600m | 5:34.29 | 18th · 1st on team | 121.9 | -0.039 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | 4A West Regional Meet | 1600m | 5:31.72 | 12th · 2nd on team | 124.3 | -0.016 | PR SR RSR |
| 2006-05-12 | Race results → | 1600m | 5:35.21 | 14th · 1st on team | — | — | PR SR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 5:42.8 | 16th · 2nd on team | 118.0 | -0.033 | PR SR RSR |
| 2006-04-08 | Race results → | 1mile | 5:43.39 | 9th · 2nd on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Women's 1600 Meters | 5:50.03 | 53rd · 2nd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-18 | 4A West Regional Championships Day1 | 3200m | 12:34.51 | 13th · 2nd on team | 120.5 | -0.016 | |
| 2005-05-10 | MCPS Championships | 3200m | 12:23.1 | 13th · 2nd on team | 123.0 | -0.011 | ★PR R SR RSR |