Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Civic Stadium | 5000m | 21:52.9 | 133rd · 8th on team | 93.6 | -0.017 | ★CR SR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 22:36.4 | 77th · 8th on team | 92.2 | -0.001 | SR CSR |
| 2009-10-07 | Lake Padden | 4184m | 19:10.6 | 79th · 18th on team | 90.9 | +0.012 | SR CSR |
| 2009-10-03 | Silver Lake | 4828m | 22:08.9 | 156th · 11th on team | 93.8 | +0.032 | ★PR ★CR SR CSR RSR |
| 2009-09-23 | Northern State Recreation Area | 5000m | 25:03 | 63rd · 17th on team | 87.5 | +0.033 | ★CR CSR RSR |
| 2009-09-15 | Peace Arch Historical State Park | 5000m | 24:58 | 57th · 16th on team | 86.1 | +0.028 | SR CSR RSR |
| 2009-09-12 | Berthusen Park | 3000m | 14:44 | 116th · 9th on team | 85.4 | +0.036 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Civic Stadium | 5000m | 22:41 | 126th · 8th on team | 90.3 | -0.017 | CR SR CSR |
| 2008-10-08 | Lake Padden | 4184m | 18:43 | 84th · 18th on team | 93.3 | +0.012 | ★PR ★CR SR CSR |
| 2008-10-04 | Silver Lake | 4779m | 22:48.1 | 141st · 9th on team | 90.1 | +0.032 | ★PR ★CR SR CSR |
| 2008-09-24 | Whatcom Falls Park | 5000m | 23:15 | 8th · 8th on team | 93.9 | +0.043 | ★CR CSR RSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 23:03.4 | 68th · 2nd on team | 91.8 | +0.021 | SR CSR RSR |
| 2008-09-17 | Peace Arch Historical State Park | 5000m | 24:00 | 50th · 21st on team | 89.8 | +0.028 | ★CR SR CSR RSR |
| 2008-09-10 | Silver Lake | 4779m | 24:24.1 | 58th · 16th on team | 85.3 | +0.032 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Anacortes HS | 5000m | 22:25 | 88th · 7th on team | 96.1 | +0.023 | ★CR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 21:57.3 | 80th · 6th on team | 95.3 | -0.001 | ★CR CSR |
| 2007-10-03 | Hovander Homestead Park | 5000m | 21:49 | 42nd · 16th on team | 97.2 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-19 | Silver Lake | 5000m | 22:46 | 60th · 15th on team | 92.4 | +0.002 | ★CR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 22:42.3 | 202nd · 4th on team | 93.4 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Lynd, MtVer, LC, MtB | shot | 25'01.50 | — | — | -0.028 | |
| 2007-05-03 | Lynd, MtVer, LC, MtB | discus | 62'00 | — | — | -0.028 | |
| 2007-04-25 | B-E, Sedro Woolley, Mount Baker | shot | 23'11.50 | — | — | -0.017 | |
| 2007-04-25 | B-E, Sedro Woolley, Mount Baker | discus | 64'07 | — | — | -0.017 | |
| 2007-04-19 | Squalicum, Anacortes, Mt. Baker | javelin | 63' 11 | — | — | -0.031 | |
| 2007-04-19 | Squalicum, Anacortes, Mt. Baker | shot | 24' 10 | — | — | -0.031 | |
| 2007-04-05 | Meridian, Blaine, Nooksack, Mt. Baker | discus | 58'06 | — | — | -0.015 | |
| 2007-04-05 | Meridian, Blaine, Nooksack, Mt. Baker | shot | 22'09.50 | — | — | -0.015 | |
| 2007-03-28 | Race results → | discus | 55'08 | — | — | — | |
| 2007-03-28 | Race results → | shot | 23'05.75 | — | — | — | |
| 2007-03-22 | Race results → | shot | 23'10.75 | — | — | — | |
| 2007-03-22 | Race results → | discus | 53'02 | — | — | — |