Racecast

Eli Holt

King's (WA) · 12 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 104.7 2022 TF season
Best race 130.8 XC
Races 110
Seasons 6 2017 — 2022

RankedNation #72631·WA #1923·WA D1A #23508·CASCADE #128·Team #23 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 12 races in 2021

Rating scale ?

Cross Country

2021 XC 106.6

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Granite Falls High School 5000m 20:29.8 67th · 12th on team 109.3 +0.041 ★CR CSR RSR
2021-10-13 King's Roller Coaster Trail Run 3862m 15:44.3 33rd · 15th on team 105.2 +0.027 SR CSR
2021-10-09 Lakewood HS 5000m 20:21.2 126th · 7th on team 108.3 +0.025 SR CSR
2021-10-02 Cedarcrest Golf Course 5000m 21:16.1 164th · 3rd on team 103.9 +0.029 CSR
2021-09-25 King's Roller Coaster Trail Run 4828m 20:23.1 9th · 4th on team 109.2 +0.067 ★PR ★CR SR CSR RSR
2021-09-22 Warren G. Magnuson Park 5000m 20:57.6 62nd · 12th on team 103.9 +0.022 SR CSR
2021-09-18 South Whidbey Middle & High School 5000m 21:19.4 88th · 3rd on team 106.3 +0.051 SR CSR RSR

2020 XC 104.7

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-03 South Whidbey Middle & High School 5000m 20:59.9 53rd · 6th on team 107.6 +0.051 ★CR CSR RSR
2021-03-27 Warren G. Magnuson Park 5000m 21:01.7 49th · 8th on team 104.1 +0.022
2021-03-20 King's Roller Coaster Trail Run 4828m 20:44.8 48th · 8th on team 106.4 +0.067 PR CR SR CSR
2021-03-13 Warren G. Magnuson Park 5000m 20:33.6 38th · 6th on team 107.0 +0.022 ★CR SR CSR RSR
2021-02-26 King's Roller Coaster Trail Run 1609m 6:12 7th · 7th on team 103.7 +0.057 SR CSR
2021-02-26 King's Roller Coaster Trail Run 1609m 6:10 5th · 5th on team 104.2 +0.057 SR CSR
2021-01-01 King's Roller Coaster Trail Run 3862m 16:48 8th · 8th on team 99.1 +0.027 SR CSR RSR
2021-01-01 King's Roller Coaster Trail Run 5954m 26:06 6th · 6th on team 105.5 +0.051 ★PR ★CR SR CSR RSR
2021-01-01 King's Roller Coaster Trail Run 402m 1:05:09 9th · 9th on team — — ★PR ★CR SR CSR

2019 XC 102.0

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Lakewood HS 5000m 20:26.8 41st · 13th on team 106.4 +0.025
2019-10-17 King's Roller Coaster Trail Run 3862m 16:18 30th · 16th on team 102.4 +0.027
2019-10-12 Lakewood HS 5000m 19:57.7 60th · 3rd on team 108.3 +0.025 ★PR ★CR SR CSR
2019-10-05 Cedarcrest Golf Course 5000m 20:54.7 198th · 4th on team 104.1 +0.029 ★CR SR CSR
2019-09-28 King's Roller Coaster Trail Run 4828m 20:56.2 22nd · 4th on team 103.9 +0.067 PR CR SR CSR
2019-09-07 Lake Wilderness State Park 3000m 15:08 113th · 15th on team 98.0 +0.247 ★PR ★CR SR CSR
2019-08-27 King's Roller Coaster Trail Run 1609m 6:42 16th · 16th on team 96.6 +0.057 SR CSR RSR
2019-08-27 King's Roller Coaster Trail Run 7563m 35:33 8th · 8th on team 100.2 +0.044 ★PR ★CR SR CSR RSR
2019-08-27 King's Roller Coaster Trail Run 5954m 28:52 5th · 5th on team 95.0 +0.051 SR CSR
2019-08-27 King's Roller Coaster Trail Run 2011m 7:04 13th · 13th on team 107.1 -0.037 ★PR ★CR SR CSR RSR
2019-08-27 King's Roller Coaster Trail Run 1609m 6:51 13th · 13th on team 94.5 +0.057
2019-08-27 King's Roller Coaster Trail Run 1609m 7:22 21st · 21st on team 87.9 +0.057
2019-08-27 King's Roller Coaster Trail Run 3862m 15:19 10th · 10th on team 108.8 +0.027 ★PR ★CR SR CSR RSR
2019-08-27 King's Roller Coaster Trail Run 6759m 31:29 11th · 11th on team 101.0 +0.056 ★PR ★CR SR CSR
2019-08-27 King's Roller Coaster Trail Run 1609m 6:15 13th · 13th on team 103.6 +0.057 PR CR SR CSR
2019-08-27 King's Roller Coaster Trail Run 1609m 6:05 13th · 13th on team 106.4 +0.057 ★PR ★CR SR CSR
2019-08-27 King's Roller Coaster Trail Run 3218m 12:27 12th · 12th on team 109.2 +0.025 ★PR ★CR SR CSR RSR

2018 XC 99.3

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Lakewood HS 5000m 20:08.3 49th · 16th on team 108.3 +0.025 PR CR SR CSR RSR
2018-10-11 King's Roller Coaster Trail Run 3862m 16:35.5 33rd · 14th on team 99.3 +0.027 PR CR SR CSR
2018-10-06 Lakewood HS 5000m 21:20.3 144th · 8th on team 102.1 +0.025 PR CR SR CSR
2018-10-04 South Whidbey Middle & High School 5000m 22:13.9 40th · 12th on team 100.2 +0.051 PR CR SR CSR
2018-10-02 King's Roller Coaster Trail Run 2011m 7:22 14th · 14th on team 102.2 -0.037 PR CR SR CSR RSR
2018-10-02 King's Roller Coaster Trail Run 1609m 6:30 14th · 14th on team 99.0 +0.057 PR CR SR CSR
2018-10-02 King's Roller Coaster Trail Run 3218m 12:48 16th · 16th on team 105.7 +0.025 PR CR SR CSR RSR
2018-10-02 King's Roller Coaster Trail Run 1609m 6:23 17th · 17th on team 100.8 +0.057 PR CR SR CSR
2018-09-29 Cedarcrest Golf Course 5000m 22:55.2 240th · 5th on team 95.6 +0.029 PR CR SR CSR
2018-08-20 King's Roller Coaster Trail Run 3862m 18:05 16th · 16th on team 92.2 +0.027 PR CR SR CSR RSR
2018-08-20 King's Roller Coaster Trail Run 1609m 6:41.9 15th · 15th on team 96.4 +0.057 SR CSR RSR
2018-08-20 King's Roller Coaster Trail Run 3218m 13:29.3 13th · 13th on team 100.7 +0.025 PR CR SR CSR RSR
2018-08-20 King's Roller Coaster Trail Run 1609m 7:06 14th · 14th on team 90.9 +0.057
2018-08-20 King's Roller Coaster Trail Run 5954m 28:30 13th · 13th on team 96.5 +0.051 PR CR SR CSR

2017 XC 114.5

King's (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 South Whidbey Middle & High School 2414m 10:38.6 20th · 7th on team 111.5 -0.069 ★PR ★CR SR CSR
2017-10-10 Osprey Park 2414m 11:14 17th · 4th on team 111.0 +0.018 ★CR CSR
2017-10-07 Lakewood HS 2735m 11:34.6 56th · 5th on team 106.9 -0.113 ★PR ★CR SR CSR
2017-10-02 Granite Falls High School 2414m 11:14.3 22nd · 9th on team 105.3 -0.028 ★CR CSR
2017-09-27 King's Roller Coaster Trail Run 5954m 30:28 10th · 10th on team 110.4 +0.051 PR CR SR CSR
2017-09-27 King's Roller Coaster Trail Run 2011m 7:43 15th · 15th on team 127.9 -0.037 PR CR SR CSR
2017-09-23 King's Roller Coaster Trail Run 2574m 12:01 16th · 6th on team 107.2 -0.018 ★CR CSR
2017-09-21 Lakewood HS 2574m 11:44.3 21st · 7th on team 109.4 -0.008 ★PR ★CR SR CSR
2017-09-16 South Whidbey Middle & High School 2414m 11:03.4 29th · 6th on team 103.2 -0.069 PR CR SR CSR
2017-09-14 King's Roller Coaster Trail Run 1609m 7:02 5th · 5th on team 122.5 +0.057 PR CR R SR CSR RSR
2017-09-14 King's Roller Coaster Trail Run 1609m 6:35 7th · 7th on team 130.8 +0.057 PR CR ★R SR CSR RSR
2017-09-14 King's Roller Coaster Trail Run 1609m 6:46 5th · 5th on team 127.3 +0.057

Track & Field

2022 TF 101.2

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-05 Emerald Sound Meet hosted by Sultan @ King's 1600m 5:33.57 8th · 2nd on team 101.4 -0.040
2022-04-28 Emerald Sound Meet @ King's 800m 2:27.41 11th · 3rd on team 102.0 -0.040
2022-04-28 Emerald Sound Meet @ King's 1600m 5:20.32 10th · 2nd on team 104.6 -0.040 ★PR SR
2022-04-23 35th King's Invite 1600m 5:23.83 18th · 3rd on team 103.7 -0.040 PR SR
2022-04-21 Emerald Sound Meet hosted by SAAS @ King's 800m 2:24.69 8th · 5th on team 104.9 -0.040 ★PR SR RSR
2022-04-14 Emerald Sound Meet @ South Whidbey 1600m 5:27.03 17th · 6th on team 103.2 -0.032 PR SR RSR
2022-04-14 Emerald Sound Meet @ South Whidbey 800m 2:34.68 11th · 1st on team 97.9 -0.032
2022-03-31 Emerald Sound Meet @ King's 800m 2:32.41 7th · 4th on team 98.8 -0.040
2022-03-31 Emerald Sound Meet @ King's 1600m 5:36.95 7th · 4th on team 99.6 -0.040
2022-03-24 Emerald Sound Meet @ Sultan 1600m 5:31.77 8th · 2nd on team 102.1 -0.032 SR RSR
2022-03-24 Emerald Sound Meet @ Sultan 800m 2:30.05 7th · 2nd on team 101.3 -0.032 PR SR
2022-03-17 Shoreline Jamboree 1600m 5:44.41 19th · 6th on team 98.2 -0.036 SR
2021-11-02 Time trials 2000m 7:24 7th · 7th on team 98.3 -0.040 ★PR SR RSR
2021-11-02 Time trials 300m 47.64 16th · 16th on team — -0.040 ★PR SR

2021 TF 101.2

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 ESC Week 3 at Sultan 800m 2:31.33 6th · 4th on team 101.4 -0.032 PR SR
2021-04-24 ESC Week 3 at Sultan 1600m 5:34.12 7th · 4th on team 102.4 -0.032
2021-04-17 Emerald Sound Week 2 @ Granite Falls 800m 2:33.58 8th · 5th on team 98.8 -0.038 PR SR
2021-04-17 Emerald Sound Week 2 @ Granite Falls 1600m 5:28.37 9th · 5th on team 103.5 -0.038 RSR
2021-04-10 Emerald Sound @ King's 800m 2:36.34 8th · 4th on team 97.4 -0.040 PR SR RSR
2021-04-10 Emerald Sound @ King's 1600m 5:28.21 7th · 2nd on team 103.5 -0.040 PR SR RSR

2019 TF 95.1

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-25 North Sound meet hosted by King's HS 1600m 5:53.16 5th · 2nd on team 96.6 -0.040 PR SR RSR
2019-04-25 North Sound meet hosted by King's HS 800m 2:41.92 7th · 5th on team 93.7 -0.040 PR SR

2018 TF 105.5

King's (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 Cascade League @ Sultan lj 10-02.00 — — -0.032
2018-05-23 Cascade League @ Sultan 800m 3:02.83 1st · 1st on team 99.9 -0.032
2018-05-23 Cascade League @ Sultan 1600m 6:19.87 3rd · 1st on team 106.6 -0.032
2018-05-16 Cascade League @ Sultan lj 10-07.50 — — -0.032
2018-05-16 Cascade League @ Sultan 1600m 5:54.42 4th · 2nd on team 113.7 -0.032 PR SR RSR
2018-05-16 Cascade League @ Sultan 800m 2:56.25 4th · 4th on team 103.3 -0.032
2018-05-09 Cascade League @ King's lj 10-09.00 — — -0.040
2018-05-09 Cascade League @ King's 1600m 6:02.46 7th · 3rd on team 110.6 -0.040 PR SR RSR
2018-05-09 Cascade League @ King's 800m 2:43.98 6th · 2nd on team 110.7 -0.040 PR SR RSR
2018-05-02 Cascade League @ Lakewood lj 10-08.75 — — -0.042
2018-05-02 Cascade League @ Lakewood 800m 2:54.8 4th · 2nd on team 103.0 -0.042 PR SR
2018-05-02 Cascade League @ Lakewood 1600m 6:39.8 5th · 3rd on team 99.8 -0.042
2018-04-25 Cascade League @ King's lj 10-04.00 — — -0.040
2018-04-25 Cascade League @ King's 1600m 6:16.6 5th · 3rd on team 106.4 -0.040 PR SR RSR
2018-04-25 Cascade League @ King's 800m 2:59.45 3rd · 2nd on team 100.8 -0.040 SR

2017 TF 99.8

King's (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-01 Cascade League Finals 1600m 6:26.88 9th · 4th on team 103.0 -0.040 R RSR
2017-06-01 Cascade League Finals 800m 2:59.06 11th · 2nd on team 100.7 -0.040
2017-05-30 Cascade League Prelims 1600m 6:26.88 9th · 4th on team 102.9 -0.037 PR R SR RSR
2017-05-25 Cascade League @ Lakewood lj 11-01.00 — — -0.042
2017-05-25 Cascade League @ Lakewood 800m 2:57.19 5th · 3rd on team 101.4 -0.042 PR R SR RSR
2017-05-10 Cascade League @ King's lj 8-09.00 — — -0.040
2017-05-10 Cascade League @ King's 800m 3:08.35 3rd · 3rd on team 95.5 -0.040 PR SR
2017-05-10 Cascade League @ King's 1600m 6:36.94 9th · 6th on team 100.4 -0.040 R RSR
2017-05-03 Cascade League @ Granite Falls lj ND — — -0.029
2017-05-03 Cascade League @ Granite Falls 800m 3:12.7 3rd · 1st on team 94.5 -0.029 PR SR
2017-05-03 Cascade League @ Granite Falls 1600m 6:43.2 5th · 3rd on team 99.8 -0.029
2017-04-26 Cascade League Northshore @ King's lj 8-01.00 — — -0.040
2017-04-26 Cascade League Northshore @ King's hj NH — — -0.040
2017-04-26 Cascade League Northshore @ King's 1600m 6:36.6 9th · 6th on team 100.3 -0.040 PR R SR RSR