Racecast

Josiah Mellott

Unattached (TX) · Sr · SPSL 4AWA D4A4A · Compare head to head

Athlete rating 125.7 2021 TF season
Best race 132.0 XC
Races 59
Seasons 6 2017 — 2024

RankedNation #3834·WA #91·WA D4A #3834·SPSL 4A #8·Team #5 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 13 races in 2020

Rating scale ?

Cross Country

2020 XC 126.6

Curtis (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-20 Ft. Steilacoom Park 5000m 16:16.8 2nd · 2nd on team 129.4 +0.006 SR CSR
2021-03-13 Bellarmine Prep HS 3218m 9:56.5 2nd · 2nd on team 132.0 +0.021 ★PR ★CR ★R SR CSR RSR
2021-03-06 Ft. Steilacoom Park 5000m 16:49.7 3rd · 3rd on team 125.3 +0.006 SR CSR RSR
2021-02-27 Curtis HS 3218m 10:28.2 2nd · 2nd on team 124.5 +0.014 ★CR SR CSR RSR
2021-02-20 Curtis HS 3218m 10:44.2 2nd · 2nd on team 121.6 +0.014 CR SR CSR RSR

2019 XC 125.0

Curtis (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Sun Willows Golf Course 5000m 16:27.5 82nd · 4th on team 125.2 +0.004 ★CR CSR
2019-11-02 Chambers Creek Properties Central Meadow 5000m 16:50.5 39th · 4th on team 123.9 +0.013 ★CR CSR
2019-10-24 Ft. Steilacoom Park 5000m 16:15.4 12th · 4th on team 127.4 +0.006 ★PR ★CR SR CSR
2019-10-16 Lincoln HS 3218m 10:04.8 13th · 4th on team 125.0 -0.024 PR ★CR SR CSR
2019-10-09 Curtis HS 5000m 17:23 8th · 4th on team 122.4 +0.030 ★CR CSR
2019-10-05 Chambers Creek Properties Central Meadow 4828m 15:45.1 18th · 4th on team 127.8 +0.015 ★PR ★CR R SR CSR RSR
2019-09-28 Blue Lake Park 5000m 16:38.8 65th · 3rd on team 124.2 +0.001 ★CR SR CSR
2019-09-18 South Kitsap Regional Park 4000m 13:04 5th · 3rd on team 126.3 +0.021 ★PR ★CR R SR CSR RSR
2019-09-14 Bellarmine Prep HS 3218m 10:33.7 18th · 3rd on team 122.9 +0.021 PR CR SR CSR RSR

2018 XC 122.5

Curtis (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Sun Willows Golf Course 5000m 16:51.2 101st · 3rd on team 123.9 +0.004 CR CSR
2018-10-27 Chambers Creek Properties Central Meadow 5000m 17:05 46th · 4th on team 122.5 +0.013 CR CSR
2018-10-18 Ft. Steilacoom Park 5000m 16:49 17th · 4th on team 124.2 +0.006 CR CSR
2018-10-12 Wright Park 3500m 11:43.3 3rd · 2nd on team 122.0 +0.020 ★PR ★CR SR CSR
2018-10-06 Lakewood HS 5000m 16:26.4 81st · 3rd on team 125.4 -0.002 PR ★CR R SR CSR RSR
2018-09-29 Chambers Creek Properties Central Meadow 5000m 17:10.9 27th · 4th on team 122.7 +0.013 CR CSR
2018-09-20 South Kitsap Regional Park 5000m 16:55 8th · 4th on team 124.4 +0.021 PR ★CR R SR CSR RSR
2018-09-15 Ft. Steilacoom Park 5000m 17:04.9 73rd · 4th on team 121.5 +0.006 PR CR R SR CSR RSR
2018-09-08 Bellarmine Prep HS 3218m 11:12.2 50th · 4th on team 115.7 +0.021 PR CR SR CSR RSR

2017 XC 112.3

Curtis (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Sun Willows Golf Course 5000m 17:24 150th · 7th on team 118.5 +0.004 PR CR SR CSR RSR
2017-10-28 Chambers Creek Properties Central Meadow 5000m 17:42.3 95th · 7th on team 117.4 +0.013 PR CR SR CSR RSR
2017-10-19 Ft. Steilacoom Park 5000m 17:54.6 9th · 1st on team 116.2 +0.006 PR CR SR CSR RSR
2017-10-13 Wright Park 3500m 12:50.3 15th · 3rd on team 110.3 +0.020 PR CR SR CSR
2017-10-07 Lakewood HS 5000m 18:16.1 11th · 1st on team 112.3 -0.002 PR CR SR CSR RSR
2017-09-27 Wildwood Park 4425m 18:04 24th · 2nd on team 105.6 +0.056 ★PR ★CR SR CSR
2017-09-14 Ft. Steilacoom Park 5000m 18:56.2 63rd · 7th on team 110.4 +0.006 PR CR SR CSR RSR
2017-09-09 Bellarmine Prep HS 3218m 11:53.3 7th · 2nd on team 107.6 +0.021 PR CR SR CSR RSR

Track & Field

2024 TF —

Unattached (TX) · Grade Sr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-07-31 Bill Roe All-Comers Meet #10 1mile 4:56.29 13th · 12th on team — -0.036 SR

2021 TF 123.6

Curtis (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-15 Tacoma High Performance 5000m 16:18.95 5th · 2nd on team 122.6 -0.034 ★PR SR
2021-04-29 SPSL Championship Day 1 3200m 9:37.57 3rd · 2nd on team 127.1 -0.042 ★PR SR RSR
2021-04-29 SPSL Championship Day 1 1600m 4:27.27 7th · 3rd on team 126.2 -0.042 ★PR SR
2021-04-24 Curtis, Emerald Ridge @ Bellarmine 1600m 4:46.81 4th · 1st on team 119.1 -0.034
2021-04-21 Olympia Invite 3200m and DMR 3200m 9:53.99 33rd · 30th on team 125.0 -0.035 PR SR RSR
2021-04-16 Peninsula at Curtis 800m 2:05.96 2nd · 2nd on team 121.3 -0.031 ★PR SR
2021-04-09 Gig Harbor @ Curtis 1600m 4:36.91 2nd · 2nd on team 124.1 -0.031 RSR
2021-04-02 Curtis at Sumner 1600m 4:34.19 2nd · 1st on team 123.3 -0.042 PR SR RSR

2020 TF 123.8

Curtis (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-05-02 TWILIGHT TRIALS #1 1mile 4:41 17th · 1st on team 123.8 -0.024 ★PR SR RSR

2019 TF 118.1

Curtis (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 Liberty Twilight 3200m 10:10.51 8th · 2nd on team 119.0 -0.051 PR SR
2019-04-25 Olympia @ Curtis 1600m 4:58.49 3rd · 2nd on team 115.1 -0.031
2019-04-25 Olympia @ Curtis 3200m 10:17.03 2nd · 1st on team 120.3 -0.031 PR SR RSR
2019-04-18 Curtis @ Bellarmine 3200m 10:27.9 2nd · 2nd on team 117.6 -0.034 SR
2019-03-27 Curtis @ South Kitsap 1600m 4:47.79 6th · 4th on team 118.8 -0.033 PR SR RSR
2019-03-21 Curtis @ Rogers 1600m 4:50.2 3rd · 2nd on team 117.7 -0.035 PR SR RSR

2018 TF 115.9

Curtis (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 Freshman Invitational 1600m 4:50.54 1st · 1st on team 117.1 -0.036 PR SR
2018-04-18 Bellermine @ Curtis 1600m 4:51.65 5th · 4th on team 117.6 -0.031 PR SR
2018-04-07 Birger Solberg Invite 3200m 10:27.16 17th · 1st on team 118.1 -0.036 PR SR RSR
2018-04-04 Curtis @ Emerald Ridge (Non-League) 400m 58.15 9th · 5th on team — -0.033 ★PR SR
2018-03-31 Liberty Invite 800m 2:12.39 18th · 3rd on team 112.4 -0.051 PR SR
2018-03-22 Curtis VS Puyallup 3200m 10:50.32 4th · 2nd on team 114.3 -0.031 PR SR RSR

2017 TF 118.7

Curtis (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-04 MM@Cur 1600m 5:32.81 2nd · 2nd on team 120.7 -0.031 PR SR
2017-05-04 MM@Cur 800m 2:32.34 3rd · 3rd on team 119.0 -0.031
2017-04-27 Cedar Heights @ Curtis JH 1600m 5:36.91 2nd · 2nd on team 119.7 -0.031 PR R SR RSR
2017-04-27 Cedar Heights @ Curtis JH 800m 2:30.2 4th · 4th on team 121.5 -0.031 PR R SR RSR
2017-04-17 Curtis/MV/JS@MW 800m 2:38.76 8th · 4th on team 114.4 -0.033 PR R SR RSR
2017-04-17 Curtis/MV/JS@MW 1600m 5:42.66 3rd · 2nd on team 117.2 -0.033 PR R SR RSR