Racecast

Iris Herrera

Newaygo (MI) · 12 · CSAAMI D3 · Compare head to head

Athlete rating 96.6 2020 XC season
Best race 118.8 XC
Races 54
Seasons 6 2017 — 2023

RankedNation #74332·MI #4462·MI D3 #11759·CSAA #126·Team #23 ?

Training paces & VO2max → critical speed 8:40/mi, fitted from 7 races in 2018

Rating scale ?

Cross Country

2020 XC 95.9

Newaygo (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-27 Chippewa Hills HS 5000m 26:16.9 30th · 4th on team 96.7 +0.022 SR CSR RSR
2020-10-20 Central Montcalm 5000m 26:26.1 3rd · 2nd on team 96.5 +0.018 ★CR SR CSR RSR
2020-10-06 MK Conklin Park 5000m 27:31.6 51st · 9th on team 94.6 +0.036 ★CR SR CSR RSR
2020-09-12 MK Conklin Park 5000m 34:24.4 42nd · 9th on team — +0.036 CR SR CSR

2019 XC 102.2

Newaygo (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Allendale HS 5000m 22:14.8 40th · 3rd on team 109.8 -0.016 ★PR ★CR SR CSR RSR
2019-10-19 Chippewa Hills HS 5000m 24:00.4 33rd · 4th on team 105.6 +0.022 PR ★CR SR CSR RSR
2019-10-15 Chippewa Hills HS 5000m 24:29.4 45th · 5th on team 103.2 +0.022 CR CSR RSR
2019-10-05 Portage West MS 5000m 25:04.9 225th · 5th on team 98.3 -0.003 ★CR CSR
2019-09-28 Allendale HS 5000m 24:04.4 71st · 4th on team 101.2 -0.016 PR CR SR CSR RSR
2019-09-17 Grant Home course 5000m 26:08.7 50th · 6th on team 98.0 +0.034 ★CR CSR
2019-09-13 Forest Akers East Golf Course 5000m 29:29.9 236th · 7th on team — +0.019 ★CR CSR
2019-09-07 Fremont MS 5000m 25:56.7 29th · 5th on team 99.5 +0.040 PR ★CR SR CSR RSR
2019-08-20 Long Lake Park 5000m 31:45.2 60th · 7th on team — +0.028 PR ★CR SR CSR

2018 XC 114.3

Newaygo (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-02 Branstrom Park 3218m 16:31.3 9th · 3rd on team 114.6 +0.155 ★CR CSR
2018-09-29 Allendale HS 3218m 14:21.5 14th · 3rd on team 118.3 +0.018 SR CSR RSR
2018-09-25 Branstrom Park 3218m 17:14.7 21st · 4th on team 112.0 +0.155 CR CSR
2018-09-18 Chippewa Hills HS 3200m 18:11.4 64th · 11th on team — +0.015 CSR
2018-09-11 Holton HS 3200m 15:24.4 14th · 4th on team 113.0 +0.047 ★CR SR CSR
2018-09-08 Fremont MS 3218m 15:52.2 18th · 4th on team 113.7 +0.077 SR CSR RSR

2017 XC 112.3

Newaygo (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-30 Allendale HS 3218m 13:32.4 8th · 4th on team — +0.018 ★PR ★CR SR CSR
2017-09-26 Central Montcalm 2897m 13:08 20th · 4th on team 111.7 -0.013 ★PR ★CR SR CSR
2017-09-19 Tri County High School 2400m 10:46 13th · 4th on team 118.8 +0.061 ★PR ★CR ★R SR CSR RSR
2017-09-12 Baker Woods 2574m 13:16.8 11th · 2nd on team 101.0 +0.025 ★PR ★CR SR CSR
2017-09-09 Fremont MS 3218m 15:20 13th · 3rd on team 117.6 +0.077 PR ★CR R SR CSR RSR
2017-09-05 Chippewa Hills HS 3200m 14:56.3 15th · 2nd on team 112.3 +0.015 ★PR ★CR R SR CSR RSR

Track & Field

2023 TF —

Newaygo (MI) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-24 GVSU Laker Challenge Indoor 400m 1:21.86 24th · 3rd on team — -0.042 SR

2022 TF 105.2

Newaygo (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-11 CSAA Gold - Fremont, Newaygo, TC, RC 200m 32.16 7th · 2nd on team — -0.016
2022-05-09 CSAA Gold Championship Meet 400m 1:12.76 9th · 1st on team — -0.014
2022-04-29 Kent City Elite Invitational 800m 2:55.33 13th · 2nd on team 105.2 -0.034 ★PR SR RSR
2022-04-29 Kent City Elite Invitational 400m 1:09.65 7th · 1st on team — -0.034 ★PR SR
2022-04-29 Kent City Elite Invitational 200m 31.18 16th · 2nd on team — -0.034 ★PR SR
2022-04-27 CSAA Gold - CH, Tri-County, Newaygo, Big Rapids 400m 1:10.76 4th · 1st on team — -0.029 PR SR
2022-04-27 CSAA Gold - CH, Tri-County, Newaygo, Big Rapids 200m 32.45 9th · 3rd on team — -0.029 PR SR
2022-04-14 Newaygo Invitational 400m 1:12.79 4th · 1st on team — -0.025 PR SR

2019 TF 108.4

Newaygo (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 Kent City MS Sports Boosters Invitational lj 12-08.00 — — -0.034
2019-05-08 CSAA Big Rapids, White Cloud @ Newaygo lj 11-09.00 — — -0.025
2019-05-08 CSAA Big Rapids, White Cloud @ Newaygo 800m 3:09.6 6th · 3rd on team 107.8 -0.025
2019-04-17 CSAA MS: Newaygo, Reed City @ Holton lj 10-05.00 — — -0.022
2019-04-17 CSAA MS: Newaygo, Reed City @ Holton lj 10-05.00 — — -0.022
2019-04-17 CSAA MS: Newaygo, Reed City @ Holton 800m 3:06.48 1st · 1st on team 109.0 -0.022 PR SR RSR

2018 TF —

Newaygo (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 Kent City MS Invitational 400m 1:13.88 9th · 1st on team — -0.034 PR SR
2018-05-16 CSAA MS at Newaygo lj 12-03.00 — — -0.025
2018-05-16 CSAA MS at Newaygo 400m 1:15.44 2nd · 1st on team — -0.025
2018-05-02 MS Lakeview & Newaygo lj 11-06.00 — — -0.033
2018-05-02 MS Lakeview & Newaygo 400m 1:15.14 4th · 1st on team — -0.033 PR SR
2018-04-25 CSAA MS meet at Newaygo lj 10-10.0 — — -0.025
2018-04-25 CSAA MS meet at Newaygo 400m 1:17.24 5th · 3rd on team — -0.025 PR SR

2017 TF —

Newaygo (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-23 Kent City Sports Boosters MS Invitational 400m 1:18.44 13th · 2nd on team — -0.034
2017-05-17 CSAA: Newaygo/Fremont lj 10-11.00 — — -0.025
2017-05-17 CSAA: Newaygo/Fremont 400m 1:18.14 3rd · 2nd on team — -0.025 PR SR
2017-05-03 Lakeview vs Newaygo & Central Montcalm lj 9'11.76" — — -0.025
2017-05-03 Lakeview vs Newaygo & Central Montcalm 400m 1:21.43 9th · 2nd on team — -0.025 PR SR
2017-04-26 @Morley Stanwood / Newaygo / Chip Hills lj 9-06.50 — — -0.016
2017-04-26 @Morley Stanwood / Newaygo / Chip Hills 400m 1:22.14 6th · 2nd on team — -0.016 PR SR