Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Hershey Parkview Golf Course | 5000m | 16:47 | 42nd · 1st on team | 129.3 | +0.052 | ★CR CSR |
| 2011-10-27 | Belmont Plateau | 5000m | 16:26.2 | 4th · 1st on team | 132.1 | +0.049 | ★CR ★R CSR RSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 17:26 | 5th · 1st on team | 125.8 | +0.069 | ★CR CSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 16:54 | 19th · 2nd on team | 122.3 | -0.002 | ★CR CSR |
| 2011-09-02 | Tamanend Park | 5000m | 15:59 | 7th · 1st on team | 128.6 | -0.000 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Hershey Parkview Golf Course | 5000m | 16:58 | 46th · 1st on team | 128.3 | +0.052 | CR CSR |
| 2010-10-28 | Belmont Plateau | 5000m | 16:48.2 | 5th · 1st on team | 130.6 | +0.049 | CR R CSR RSR |
| 2010-10-15 | Bellevue State Park | 5000m | 16:02.6 | 7th · 1st on team | 128.1 | -0.014 | PR ★CR R SR CSR RSR |
| 2010-10-11 | Belmont Plateau | 5000m | 17:13.6 | 3rd · 1st on team | 127.3 | +0.049 | CR R CSR RSR |
| 2010-09-25 | Tyler State Park | 5000m | 16:51 | 5th · 1st on team | 126.9 | +0.021 | ★CR R CSR RSR |
| 2010-09-11 | Abington HS | 5000m | 16:49.2 | 12th · 1st on team | 125.1 | +0.015 | ★CR CSR |
| 2010-09-03 | Tamanend Park | 5000m | 16:21 | 4th · 1st on team | 126.2 | -0.000 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Hershey Parkview Golf Course | 5000m | 17:39 | 123rd · 1st on team | 124.0 | +0.052 | CR R CSR RSR |
| 2009-10-10 | Brooklawn Park | 5000m | 16:55.2 | 4th · 1st on team | 123.9 | +0.001 | PR ★CR R SR CSR RSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 18:14.9 | 10th · 1st on team | 116.2 | +0.069 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Hershey Parkview Golf Course | 5000m | 18:05 | 170th · 2nd on team | 121.7 | +0.052 | CR R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:12 | 9th · 1st on team | 121.3 | -0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | Viking Invitational | 3200m | 10:10.24 | 8th · 1st on team | 119.9 | -0.029 | ★PR SR RSR |
| 2011-01-08 | Hispanic Games | 1mile | 4:53.8 | 110th · 3rd on team | 115.3 | -0.041 | ★PR SR RSR |
| 2010-12-17 | Franklin & Marshall Holiday Invitational | 800m | 2:17.06 | 5th · 1st on team | 110.6 | -0.034 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-30 | TFCA of GP Meet #7 | 3000m | 9:24.26 | 4th · 1st on team | 123.5 | -0.011 | ★PR SR RSR |
| 2009-12-28 | Robert J. Burdette Indoor Classic | 3000m | 9:50.39 | 8th · 1st on team | 115.6 | -0.040 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 3200m | 10:40.28 | 7th · 1st on team | 115.0 | — | PR SR RSR |