Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lincoln Park | 5000m | 21:50 | 12th · 12th on team | 115.0 | +0.006 | |
| 2008-10-15 | Liberty HS | 4779m | 23:02 | 23rd · 10th on team | 111.7 | +0.088 | ★PR ★CR SR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 22:02.7 | 5th · 1st on team | 113.1 | -0.004 | ★CR CSR |
| 2008-10-01 | Beaver Lake | 5000m | 22:43 | 23rd · 6th on team | 113.1 | +0.017 | ★CR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 21:51.3 | 17th · 2nd on team | 114.4 | -0.000 | ★CR CSR |
| 2008-09-24 | Finn Hill JH | 5000m | 22:23 | 26th · 6th on team | 112.9 | +0.009 | ★CR CSR |
| 2008-09-17 | Island Crest Park | 5000m | 22:20 | 7th · 4th on team | 111.7 | -0.007 | ★CR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 21:44 | 38th · 3rd on team | 116.1 | +0.006 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Lake Sammamish State Park | 5000m | 22:48 | 6th · 6th on team | 109.6 | -0.000 | |
| 2007-10-18 | Lake Sammamish State Park | 5000m | 22:24 | 5th · 5th on team | 113.8 | -0.000 | PR CR SR CSR |
| 2007-10-10 | Liberty HS | 4779m | 23:38 | 6th · 6th on team | 109.8 | +0.088 | PR CR SR CSR |
| 2007-10-03 | Issaquah HS | 4828m | 21:12 | 4th · 4th on team | 116.9 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-26 | Issaquah HS | 4828m | 21:53 | 6th · 6th on team | 112.1 | +0.018 | PR CR R SR CSR RSR |
| 2007-09-19 | Island Crest Park | 4828m | 22:37 | 8th · 8th on team | 106.7 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 1600m | 6:08.8 | 18th · 4th on team | 111.2 | — | |
| 2009-05-07 | Race results → | 1600m | 6:04.7 | 11th · 6th on team | 112.4 | — | ★PR SR RSR |
| 2009-04-25 | Bellevue Invitational | 400m | 1:07.19 | 31st · 4th on team | — | -0.041 | |
| 2009-04-23 | Race results → | 400m | 1:08.14 | 9th · 6th on team | — | — | |
| 2009-04-16 | Issaquah @ Woodinville | 400m | 1:06.64 | 2nd · 2nd on team | — | -0.029 | |
| 2009-03-26 | Issaquah @ Mount Si | 400m | 1:06.04 | 4th · 2nd on team | — | -0.030 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Kingco 3A Championships | 400m | 1:04.27 | 5th · 2nd on team | — | -0.044 | |
| 2008-05-01 | Issaquah, Liberty vs. Skyline | 400m | 1:04.54 | 5th · 2nd on team | — | -0.030 | |
| 2008-05-01 | Issaquah, Liberty vs. Skyline | 200m | 28.74 | 9th · 4th on team | — | -0.030 | |
| 2008-04-24 | Liberty vs. Issaquah | 200m | 28.44 | 2nd · 2nd on team | — | -0.034 | SR |
| 2008-04-24 | Liberty vs. Issaquah | 400m | 1:04.14 | 2nd · 2nd on team | — | -0.034 | ★PR SR |
| 2008-04-03 | Race results → | 400m | 1:06.04 | 3rd · 2nd on team | — | — | PR SR |
| 2008-03-29 | Race results → | 400m | 1:06.96 | 10th · 1st on team | — | — | PR SR |
| 2008-03-27 | Race results → | 400m | 1:07.04 | 3rd · 3rd on team | — | — | PR SR |
| 2008-03-27 | Race results → | 200m | 28.64 | 3rd · 3rd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-10 | JV KingCo | 200m | 28.04 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2007-05-10 | JV KingCo | 100m | 13.94 | 1st · 1st on team | — | -0.034 | |
| 2007-05-03 | Race results → | 200m | 28.74 | 5th · 5th on team | — | — | PR SR |
| 2007-04-26 | Bellevue/Issaquah | 100m | 14.17 | 4th · 4th on team | — | -0.035 | |
| 2007-04-26 | Bellevue/Issaquah | 200m | 28.89 | 4th · 4th on team | — | -0.035 | |
| 2007-04-19 | Newport/Interlake/Issaquah | 200m | 29.14 | 2nd · 2nd on team | — | -0.033 | |
| 2007-04-19 | Newport/Interlake/Issaquah | 100m | 14.24 | 3rd · 3rd on team | — | -0.033 | |
| 2007-04-05 | Mercer Island/Issaquah | 100m | 13.94 | 5th · 5th on team | — | -0.034 | PR SR |
| 2007-04-05 | Mercer Island/Issaquah | 200m | 28.84 | 3rd · 3rd on team | — | -0.034 | PR SR |