Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 18:18.3 | 14th · 2nd on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 18:18 | 14th · 2nd on team | 111.8 | -0.014 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 400m | 48.95 | 6th · 1st on team | — | — | |
| 2010-05-28 | PIAA State Championships | 400m | 48.8 | 3rd · 1st on team | — | -0.041 | |
| 2010-05-21 | PIAA District 1 AA & AAA Championships | 400m | 49.01 | 5th · 2nd on team | — | -0.042 | PR SR |
| 2010-05-21 | PIAA District 1 AA & AAA Championships | 400m | 48.67 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2010-05-07 | Henderson Invitational | 400m | 49.91 | 2nd · 1st on team | — | -0.042 | |
| 2010-04-16 | Warrior Invitational | 100m | 11.43 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2010-04-16 | Warrior Invitational | 200m | 22.2 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2010-03-27 | Pennsylvania Track Classic | 400m | 49.1 | 1st · 1st on team | — | -0.033 | PR SR |
| 2010-03-14 | Nike Indoor Nationals | 400m | 50.45 | 28th · 1st on team | — | -0.045 | PR SR |
| 2010-01-16 | TFCA of GP Meet #6 | 800m | 2:29.83 | 20th · 1st on team | 100.5 | -0.040 | ★PR SR RSR |
| 2009-12-28 | Robert J. Burdette Indoor Classic | 200m | 23.96 | 9th · 1st on team | — | -0.040 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | PIAA District 1 AA & AAA Championships | 400m | 51.01 | 25th · 1st on team | — | -0.042 | PR SR |
| 2009-05-06 | Meet results → | Men's 400 Meters | 49.89 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-06 | Meet results → | Men's 100 Meters Finals | 11.5 | 6th · 1st on team | — | — | ★PR SR |
| 2009-05-06 | Meet results → | Men's 100 Meters Preliminaries | 11.58 | 11th · 2nd on team | — | — | ★PR SR |
| 2009-05-01 | Meet results → | Men's 400 Meters | 50.86 | 7th · 1st on team | — | — | SR |
| 2009-04-25 | Race results → | 100m | 11.53 | 8th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Race results → | 200m | 23.08 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 200m | 23.44 | 6th · 2nd on team | — | — | |
| 2008-12-27 | Meet results → | Men's 400 Meters | 54.21 | 13th · 1st on team | — | — | SR |
| 2008-12-27 | Meet results → | Men's 60 Meters Preliminaries | 7.27 | 14th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Meet results → | Men's 200 Meters Preliminaries | 23.43 | 16th · 1st on team | — | — | ★PR SR |
| 2008-05-07 | Meet results → | Men's 400 Meters | 50.39 | 1st · 1st on team | — | — | PR SR |
| 2008-05-02 | Meet results → | Men's 400 Meters | 50.41 | 2nd · 1st on team | — | — | PR SR |