Racecast

Keanu Ortega

Cascade (Everett) (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 111.7 2022 TF season
Best race 118.5 XC
Races 61
Seasons 6 2017 — 2022

RankedNation #38994·WA #996·WA D4A #424·WESCO #98·Team #4 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 7 races in 2021

Cross Country

2021 XC 116.5

Cascade (Everett) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Lakewood HS 5000m 18:59 78th · 2nd on team 114.3 +0.014
2021-10-23 Arlington Airport Trails 5000m 19:05.2 40th · 3rd on team 116.1 +0.026 ★CR CSR
2021-10-14 McCollum Park 4828m 18:17.6 28th · 2nd on team 118.1 +0.046 ★CR SR CSR
2021-10-09 Lakewood HS 5000m 18:23.1 137th · 1st on team 118.5 +0.014 ★PR ★CR ★R SR CSR RSR
2021-10-07 McCormick Park 4000m 15:18 14th · 2nd on team 115.0 +0.051 ★PR ★CR SR CSR
2021-10-02 Cedarcrest Golf Course 5000m 18:42.1 150th · 2nd on team 116.9 +0.019 PR ★CR R SR CSR RSR
2021-09-15 McCollum Park 5000m — — — +0.041 PR ★CR SR CSR

2020 XC 111.8

Cascade (Everett) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-29 Jackson HS 4828m 18:03.3 15th · 1st on team 116.2 +0.016 ★PR ★CR R SR CSR RSR
2021-03-24 McCollum Park 2317m 8:19 2nd · 1st on team 113.1 +0.007 ★PR ★CR R SR CSR RSR
2021-03-17 Mariner HS 4000m 16:21.5 1st · 1st on team 107.7 +0.053 PR ★CR SR CSR
2021-03-10 Gissberg Twin Lakes 3218m 12:19 7th · 1st on team 110.1 +0.027 ★PR ★CR R SR CSR RSR

Track & Field

2022 TF 111.7

Cascade (Everett) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-13 3A WESCO North League Championships 400m 1:00.14 31st · 7th on team — -0.038
2022-05-06 Everett City Championships 400m 57.5 10th · 4th on team — -0.035
2022-04-28 Cascade and Snohomish @ Arlington 200m 24.8 3rd · 3rd on team — -0.038 SR
2022-04-28 Cascade and Snohomish @ Arlington 400m 54.6 6th · 2nd on team — -0.038 SR
2022-04-14 Cascade v Monroe 800m 2:15.35 2nd · 2nd on team 111.7 -0.035 ★PR SR RSR
2022-03-31 Cascade & Glacier Peak @ Mariner 400m 55.39 2nd · 1st on team — -0.030 SR
2022-03-31 Cascade & Glacier Peak @ Mariner 200m 26.44 11th · 4th on team — -0.030 SR

2021 TF 106.8

Cascade (Everett) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-06 ESD Championship 200m 24.7 1st · 1st on team — -0.035 SR
2021-05-06 ESD Championship 100m 12.16 4th · 2nd on team — -0.035 SR
2021-05-06 ESD Championship 400m 53.94 2nd · 1st on team — -0.035 ★PR SR
2021-04-29 Cascade @ Quil Ceda Stadium vs MGHS 100m 12.34 2nd · 1st on team — -0.039
2021-04-29 Cascade @ Quil Ceda Stadium vs MGHS 400m 54.58 1st · 1st on team — -0.039 SR
2021-04-22 Jackson at Cascade 800m 2:23.9 8th · 2nd on team 105.9 -0.035 PR SR
2021-04-22 Jackson at Cascade 100m 12.55 6th · 3rd on team — -0.035
2021-04-22 Jackson at Cascade 400m 54.85 2nd · 1st on team — -0.035 SR
2021-04-15 Arlington vs. Cascade 200m 24.9 3rd · 3rd on team — -0.038 SR
2021-04-15 Arlington vs. Cascade 100m 12.22 6th · 4th on team — -0.038 SR
2021-04-15 Arlington vs. Cascade 400m 56.35 1st · 1st on team — -0.038 SR
2021-04-12 Monroe vs. Cascade 1600m 5:15.5 4th · 1st on team 107.7 -0.037 ★PR SR RSR
2021-04-12 Monroe vs. Cascade 400m 58.84 1st · 1st on team — -0.037 SR

2019 TF —

Cascade (Everett) (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 WESCO 4A Track & Field Championships 400m 54.44 17th · 3rd on team — -0.038 PR SR
2019-05-10 WESCO 4A Track & Field Championships 200m 24.28 23rd · 4th on team — -0.038 ★PR SR
2019-05-03 Everett SD Championships 100m 12.43 9th · 3rd on team — -0.035
2019-05-03 Everett SD Championships 400m 55.17 4th · 1st on team — -0.035 PR SR
2019-05-03 Everett SD Championships 200m 24.98 5th · 3rd on team — -0.035
2019-04-27 16th Annual Tomahawk Classic 100m 12.09 13th · 1st on team — -0.039 ★PR SR
2019-04-27 16th Annual Tomahawk Classic 200m 25.18 11th · 1st on team — -0.039
2019-04-18 Monroe vs. Kamiak and Cascade 200m 24.49 4th · 3rd on team — -0.037 PR SR
2019-04-18 Monroe vs. Kamiak and Cascade 100m 12.13 6th · 3rd on team — -0.037 PR SR
2019-04-11 Edmonds-Woodway at Cascade 200m 24.92 5th · 2nd on team — -0.035 PR SR
2019-04-11 Edmonds-Woodway at Cascade 100m 12.28 3rd · 2nd on team — -0.035 SR
2019-04-06 Birger Solberg Invitational 200m 25.62 26th · 1st on team — -0.036
2019-03-28 Cascade @ Lake Stevens lj SCR — — -0.039
2019-03-28 Cascade @ Lake Stevens 200m 25.34 7th · 3rd on team — -0.039 SR
2019-03-28 Cascade @ Lake Stevens 100m 12.64 11th · 5th on team — -0.039 SR
2019-03-14 Everett- Mukilteo Jamboree 100m 12.86 28th · 8th on team — -0.035 SR
2019-03-14 Everett- Mukilteo Jamboree 400m 58.25 14th · 5th on team — -0.035 PR SR

2018 TF —

Eisenhower (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 Sno-King MS Championships 100m 12.14 2nd · 1st on team — -0.036 PR SR
2018-05-23 Sno-King MS Championships 200m 24.97 3rd · 1st on team — -0.036
2018-05-17 Sno-King MS South Prelims 200m 24.97 1st · 1st on team — -0.035 PR SR
2018-05-17 Sno-King MS South Prelims 100m 12.49 3rd · 2nd on team — -0.035
2018-05-14 Everett Middle School Meet 200m 25.28 1st · 1st on team — -0.035 PR SR
2018-05-14 Everett Middle School Meet 100m 12.44 2nd · 2nd on team — -0.035 PR SR

2017 TF —

Eisenhower (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 SNO KING MS Championships 200m 25.8 3rd · 2nd on team — -0.036 PR SR
2017-05-18 SNO KING North Prelim 100m 13.3 7th · 2nd on team — -0.035
2017-05-18 SNO KING North Prelim 200m 26.1 4th · 2nd on team — -0.035 PR SR
2017-05-10 Everett District Champs 200m 26.87 2nd · 2nd on team — -0.035 PR SR
2017-05-10 Everett District Champs 100m 12.95 3rd · 2nd on team — -0.035
2017-05-03 Eisenhower v. Einstein 200m 27.14 2nd · 2nd on team — -0.022 PR SR
2017-05-03 Eisenhower v. Einstein 100m 12.84 2nd · 2nd on team — -0.022 PR SR