Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Concordia PUMA XC Classic (College/Open) | 5000m | 23:17.8 | 71st · 14th on team | — | — | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Spanaway Lake Park | 5000m | 23:25.8 | 14th · 2nd on team | 108.4 | +0.014 | |
| 2009-10-15 | Ft. Steilacoom Park | 5000m | 23:18 | 12th · 3rd on team | 107.5 | +0.004 | |
| 2009-10-10 | The Gorge Amphitheater | 5000m | 24:21 | 43rd · 2nd on team | 105.2 | +0.031 | ★CR CSR |
| 2009-10-08 | Spanaway Lake Park | 5000m | 23:20 | 9th · 2nd on team | 108.3 | +0.014 | CSR |
| 2009-10-01 | Vashon HS | 5000m | 24:10 | 5th · 2nd on team | 106.3 | +0.027 | ★CR CSR |
| 2009-09-24 | Ft. Steilacoom Park | 5000m | 23:55 | 5th · 2nd on team | 104.8 | +0.004 | |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 23:09.7 | 130th · 1st on team | 109.3 | +0.004 | ★CR SR CSR RSR |
| 2009-09-17 | Ft. Steilacoom Park | 5000m | 23:24 | 9th · 3rd on team | 107.3 | +0.004 | SR CSR RSR |
| 2009-09-10 | Vashon HS | 5000m | 25:15 | 5th · 3rd on team | 101.9 | +0.027 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 23:21 | 86th · 3rd on team | 108.8 | +0.010 | ★CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 21:03.8 | 14th · 3rd on team | 119.9 | +0.017 | ★PR ★CR SR CSR |
| 2007-10-18 | Spanaway Lake Park | 5000m | 23:06 | 13th · 3rd on team | 111.3 | +0.014 | ★CR CSR |
| 2007-10-11 | Sprinker Recreation Center | 5000m | 21:13 | 5th · 3rd on team | 120.4 | +0.020 | PR ★CR ★R SR CSR RSR |
| 2007-10-06 | Discovery Bay Golf Club | 5000m | 22:50.8 | 8th · 2nd on team | 112.1 | +0.021 | PR ★CR R SR CSR RSR |
| 2007-10-04 | Ft. Steilacoom Park | 5000m | 23:22 | 4th · 3rd on team | 107.3 | +0.004 | PR CR SR CSR |
| 2007-09-27 | Lincoln Park | 4747m | 21:52 | 5th · 3rd on team | 110.2 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Paradise Ridge Equestrian Park | 4828m | 24:43 | 13th · 4th on team | 108.0 | +0.108 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 24:01.5 | 41st · 1st on team | 104.5 | +0.004 | PR CR R SR CSR RSR |
| 2007-09-13 | Paradise Ridge Equestrian Park | 4828m | 26:20 | 6th · 3rd on team | 102.2 | +0.108 | PR CR R SR CSR RSR |
| 2007-09-08 | Vashon Island Relay/Half Marathon | 21726m | — | — | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 100mh | 17.6 | 22nd · 1st on team | — | — | |
| 2010-05-28 | 1A State Track and Field Meet (Day 1) | 100mh | 17.6 | 22nd · 1st on team | — | -0.035 | |
| 2010-05-22 | 1A Tri-District 1/2/3 Meet - Finals | 300mh | 50.3 | 16th · 2nd on team | — | -0.035 | |
| 2010-05-22 | 1A Tri-District 1/2/3 Meet - Finals | 300mh | 49.38 | 12th · 1st on team | — | -0.035 | |
| 2010-05-22 | 1A Tri-District 1/2/3 Meet - Finals | 100mh | 17.19 | 13th · 2nd on team | — | -0.035 | |
| 2010-05-22 | 1A Tri-District 1/2/3 Meet - Finals | 100mh | 17.07 | 11th · 1st on team | — | -0.035 | SR |
| 2010-05-20 | Race results → | 300mh | 49.38 | 6th · 1st on team | — | — | SR |
| 2010-05-20 | Race results → | 100mh | 17.19 | 7th · 1st on team | — | — | SR |
| 2010-05-14 | 1A West Central District - Finals | 300mh | 50.59 | 1st · 1st on team | — | -0.019 | SR |
| 2010-05-14 | 1A West Central District - Finals | 100mh | 17.47 | 3rd · 1st on team | — | -0.019 | |
| 2010-05-13 | 1A West Central District - Prelims | 300mh | 53.24 | 4th · 1st on team | — | -0.019 | |
| 2010-05-13 | 1A West Central District - Prelims | 100mh | 17:36 | 10th · 2nd on team | — | -0.019 | |
| 2010-05-05 | CWA vs Life Christian, Chimacum, Vashon Island, Annie Wright | 100mh | 17.44 | 1st · 1st on team | — | -0.019 | SR |
| 2010-05-05 | CWA vs Life Christian, Chimacum, Vashon Island, Annie Wright | 300mh | 52.24 | 2nd · 1st on team | — | -0.019 | SR |
| 2010-05-05 | CWA vs Life Christian, Chimacum, Vashon Island, Annie Wright | 200m | 29.34 | 5th · 1st on team | — | -0.019 | ★PR SR |
| 2010-04-29 | CWA vs Vashon Island, Seattle Christian, Annie Wright | 100mh | 18.34 | 2nd · 1st on team | — | -0.019 | |
| 2010-04-29 | CWA vs Vashon Island, Seattle Christian, Annie Wright | 300mh | 52.64 | 3rd · 1st on team | — | -0.019 | |
| 2010-04-22 | Race results → | 300mh | 52.64 | 2nd · 1st on team | — | — | SR |
| 2010-04-22 | Race results → | 100mh | 17.74 | 2nd · 1st on team | — | — | SR |
| 2010-04-15 | Race results → | 300mh | 55.24 | 1st · 1st on team | — | — | SR |
| 2010-04-15 | Race results → | 100mh | 18.44 | 1st · 1st on team | — | — | SR |
| 2010-03-25 | Vashon, Chimacum, Pt Townsend @ Steilacoom | 100mh | 18.84 | 3rd · 1st on team | — | -0.021 | SR |
| 2010-03-25 | Vashon, Chimacum, Pt Townsend @ Steilacoom | 300mh | 57.44 | 3rd · 1st on team | — | -0.021 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 100mh | 16.97 | 10th · 2nd on team | — | -0.035 | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 300mh | 52.11 | 16th · 1st on team | — | -0.035 | |
| 2008-05-17 | 1A District 1,2 &3 Championships Day 2 | 100mh | 16.69 | 6th · 1st on team | — | -0.035 | |
| 2008-05-15 | Race results → | 300mh | 52.11 | 9th · 1st on team | — | — | |
| 2008-05-15 | Race results → | 100mh | 16.69 | 3rd · 1st on team | — | — | |
| 2008-05-07 | 1A Nisqually League Champoinships Day 2 | 100mh | 48.71 | 1st · 1st on team | — | -0.025 | |
| 2008-05-07 | 1A Nisqually League Champoinships Day 2 | 300mh | 48.71 | 1st · 1st on team | — | -0.025 | SR |
| 2008-05-01 | CWA/Vashon/Orting/Foster/Annie Wright | 100mh | 16.64 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2008-05-01 | CWA/Vashon/Orting/Foster/Annie Wright | 300mh | 49.04 | 1st · 1st on team | — | -0.019 | |
| 2008-04-26 | Race results → | 100mh | 16.84 | 1st · 1st on team | — | — | SR |
| 2008-04-26 | Race results → | 300mh | 48.84 | 1st · 1st on team | — | — | SR |
| 2008-04-24 | Fife/Vashon/Life Christian@Steilacoom | 300mh | 49.24 | 1st · 1st on team | — | -0.021 | SR |
| 2008-04-24 | Fife/Vashon/Life Christian@Steilacoom | 100mh | 17.34 | 3rd · 1st on team | — | -0.021 | |
| 2008-04-17 | Steilacoom,Cascade Christian,Washington,Vashon | 100mh | 17.44 | 3rd · 1st on team | — | -0.021 | |
| 2008-04-17 | Steilacoom,Cascade Christian,Washington,Vashon | 300mh | 50.24 | 2nd · 1st on team | — | -0.021 | |
| 2008-03-29 | Race results → | 100mh | 17.16 | 1st · 1st on team | — | — | SR |
| 2008-03-29 | Race results → | 300mh | 49.64 | 1st · 1st on team | — | — | SR |
| 2008-03-27 | Race results → | shot | 14'8 | — | — | — | |
| 2008-03-27 | Race results → | 300mh | 50.96 | 3rd · 1st on team | — | — | |
| 2008-03-27 | Race results → | 100mh | 17.37 | 2nd · 1st on team | — | — | SR |
| 2008-03-20 | Race results → | 300mh | 50.84 | 1st · 1st on team | — | — | SR |
| 2008-03-20 | Race results → | 100mh | 17.54 | 2nd · 1st on team | — | — | |
| 2008-03-13 | Cascade Christian,Orting,Vashon | 100mh | 17.44 | 1st · 1st on team | — | -0.025 | SR |
| 2008-03-13 | Cascade Christian,Orting,Vashon | 1600m | 6:23.2 | 2nd · 1st on team | 107.7 | -0.025 | ★PR SR RSR |
| 2008-03-13 | Cascade Christian,Orting,Vashon | 300mh | 53.74 | 1st · 1st on team | — | -0.025 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 300mh | 47.92 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-05-25 | Race results → | 300mh | 49 | 5th · 1st on team | — | — | |
| 2007-05-19 | Race results → | 300mh | 49 | 3rd · 1st on team | — | — | |
| 2007-05-19 | Race results → | 100mh | 17.64 | 11th · 1st on team | — | — | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 300mh | 49 | 3rd · 1st on team | — | -0.035 | |
| 2007-05-18 | 1A Tri-District 1,2,3 Championship | 100mh | 17.59 | 9th · 1st on team | — | -0.035 | |
| 2007-05-11 | Race results → | 300mh | 48.2 | 1st · 1st on team | — | — | PR SR |
| 2007-05-11 | Race results → | 100mh | 16.8 | 1st · 1st on team | — | — | PR SR |
| 2007-05-03 | Chimacum/Vashon/Steilacoom/Fife | 100mh | 17.84 | 5th · 1st on team | — | -0.021 | |
| 2007-05-03 | Chimacum/Vashon/Steilacoom/Fife | 300mh | 50.34 | 3rd · 1st on team | — | -0.021 | |
| 2007-04-26 | Vashon/ Seattle Christian/ Steilacoom/ @ Washington | 100mh | 17.84 | 3rd · 1st on team | — | -0.017 | |
| 2007-04-26 | Vashon/ Seattle Christian/ Steilacoom/ @ Washington | 300mh | 53.34 | 1st · 1st on team | — | -0.017 | |
| 2007-04-19 | Cascade Christian/Life Christian/ Vashon/ @ Steilacoom | 300mh | 49.24 | 2nd · 2nd on team | — | -0.021 | PR SR |
| 2007-04-19 | Cascade Christian/Life Christian/ Vashon/ @ Steilacoom | 100mh | 17.34 | 4th · 4th on team | — | -0.021 | PR SR |
| 2007-03-31 | Race results → | hj | 4'4 | — | — | — | |
| 2007-03-31 | Race results → | 100mh | 19.04 | 3rd · 1st on team | — | — | |
| 2007-03-29 | Vashon/Seattle C./Chimacum/Eatonville | hj | 4'8 | — | — | -0.019 | |
| 2007-03-29 | Vashon/Seattle C./Chimacum/Eatonville | 300mh | 52.64 | 1st · 1st on team | — | -0.019 | |
| 2007-03-29 | Vashon/Seattle C./Chimacum/Eatonville | 100mh | 18.14 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2007-03-29 | Vashon/Seattle C./Chimacum/Eatonville | 200m | 29.44 | 5th · 1st on team | — | -0.019 | PR SR |
| 2007-03-22 | Foster, Vashon, CWA, Eatonville | hj | 4'6 | — | — | -0.027 | |
| 2007-03-22 | Foster, Vashon, CWA, Eatonville | 100mh | 19.14 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2007-03-22 | Foster, Vashon, CWA, Eatonville | 300mh | 51.94 | 2nd · 1st on team | — | -0.027 | PR SR |