Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Bowdoin Park | 5000m | 19:54.3 | 33rd · 2nd on team | 131.4 | +0.061 | CSR |
| 2011-11-05 | Hershey Parkview Golf Course | 5000m | 19:22 | 24th · 1st on team | 134.3 | +0.052 | CSR RSR |
| 2011-10-27 | Cooper's Lake Campground | 5000m | 19:25 | 1st · 1st on team | 133.0 | +0.045 | CSR RSR |
| 2011-10-20 | Cooper's Lake Campground | 5000m | 19:41 | 1st · 1st on team | 131.9 | +0.045 | CSR RSR |
| 2011-10-01 | Schenley Park | 5000m | 19:23.9 | 2nd · 1st on team | 129.7 | +0.010 | |
| 2011-09-10 | Schenley Park | 5000m | 18:58 | 4th · 1st on team | 131.7 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 19:25.6 | 22nd · 1st on team | 130.7 | +0.017 | ★CR CSR |
| 2010-11-27 | Bowdoin Park | 5000m | 18:47.7 | 4th · 1st on team | 140.1 | +0.061 | ★CR R CSR RSR |
| 2010-11-06 | Hershey Parkview Golf Course | 5000m | 18:49 | 3rd · 1st on team | 138.7 | +0.052 | ★CR CSR |
| 2010-10-28 | Cooper's Lake Campground | 5000m | 18:41 | 1st · 1st on team | 139.1 | +0.045 | ★CR R CSR RSR |
| 2010-10-21 | Cooper's Lake Campground | 5000m | 19:08 | 5th · 1st on team | 134.5 | +0.045 | CR CSR |
| 2010-10-02 | Schenley Park | 5000m | 18:50.2 | 1st · 1st on team | 133.8 | +0.010 | |
| 2010-09-18 | Cooper's Lake Campground | 5000m | 19:17 | 1st · 1st on team | 135.0 | +0.045 | CR CSR RSR |
| 2010-09-11 | Schenley Park | 5000m | 18:32 | 1st · 1st on team | 134.7 | +0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Hershey Parkview Golf Course | 5000m | 19:01 | 5th · 1st on team | 137.9 | +0.052 | CR R CSR RSR |
| 2009-09-12 | Schenley Park | 5000m | 18:23 | 3rd · 1st on team | 136.1 | +0.010 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | PIAA State Championships | 1600m | 4:53.15 | 3rd · 1st on team | 139.3 | -0.041 | ★PR SR |
| 2012-05-25 | PIAA State Championships | 1600m | 4:58.99 | 2nd · 1st on team | 136.2 | -0.041 | |
| 2012-05-17 | PIAA District 7 AA & AAA Championships | 1600m | 4:55.14 | 2nd · 1st on team | 138.6 | -0.038 | |
| 2012-05-17 | PIAA District 7 AA & AAA Championships | 3200m | 10:57.17 | 1st · 1st on team | 133.9 | -0.038 | |
| 2012-05-04 | Baldwin Invitational | 1mile | 4:58.08 | 2nd · 1st on team | 138.4 | -0.034 | SR |
| 2012-05-04 | Baldwin Invitational | 3200m | 10:56.18 | 1st · 1st on team | 134.3 | -0.034 | SR |
| 2012-04-27 | Mars Invitational | 3200m | 11:02.91 | 1st · 1st on team | 134.2 | -0.026 | SR |
| 2012-04-27 | Mars Invitational | 1600m | 4:54.19 | 1st · 1st on team | 141.3 | -0.026 | PR ★R SR RSR |
| 2012-02-25 | PTFCA State Championships | 1mile | 5:10.81 | 9th · 1st on team | 131.6 | -0.045 | |
| 2012-02-18 | TSTCA Indoor Track & Field Championship | 800m | 2:21.08 | 2nd · 1st on team | 129.9 | -0.032 | |
| 2012-02-18 | TSTCA Indoor Track & Field Championship | 1mile | 5:04.4 | 2nd · 1st on team | 136.5 | -0.032 | SR RSR |
| 2012-02-11 | SPIRE Scholastic Meet 2/11 | 3200m | 11:14.66 | 1st · 1st on team | 130.4 | -0.036 | SR |
| 2012-02-04 | TSTCA Indoor Meet #3 | 1mile | 5:09.35 | 2nd · 1st on team | 134.3 | -0.032 | SR RSR |
| 2012-02-04 | TSTCA Indoor Meet #3 | 800m | 2:18.36 | 3rd · 1st on team | 132.5 | -0.032 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | PIAA State Track & Field Championships | 1600m | 5:03.14 | 5th · 2nd on team | 134.3 | -0.041 | SR |
| 2011-05-28 | PIAA State Track & Field Championships | 1600m | 4:55.72 | 1st · 1st on team | 137.7 | -0.041 | PR SR |
| 2011-05-06 | 38th Boathouse Baldwin Invitational | 1mile | 4:55.05 | 1st · 1st on team | 139.3 | -0.038 | ★PR SR RSR |
| 2011-05-06 | 38th Boathouse Baldwin Invitational | 3200m | 10:54.81 | 1st · 1st on team | 133.7 | -0.038 | ★PR SR |
| 2011-04-30 | Penn Relays | 3000m | 10:02.3 | 12th · 1st on team | 134.7 | -0.045 | |
| 2011-04-29 | Penn Relays | 3000m | 10:02.3 | 14th · 1st on team | 135.2 | -0.045 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 1600m | 4:56.83 | 4th · 1st on team | 138.0 | — | PR R SR RSR |
| 2010-05-28 | PIAA State Championships | 1600m | 4:58.79 | 5th · 1st on team | 135.2 | -0.041 | PR SR RSR |
| 2010-05-20 | PIAA District 7 AAA Championships | 3200m | 11:01.58 | 2nd · 1st on team | 131.7 | -0.044 | PR SR |
| 2010-05-20 | PIAA District 7 AAA Championships | 1600m | 4:59.7 | 1st · 1st on team | 135.0 | -0.044 | PR SR RSR |
| 2010-04-16 | Butler Invitational | 1600m | 5:07.27 | 1st · 1st on team | 132.5 | -0.039 | PR SR RSR |
| 2010-04-16 | Butler Invitational | 3200m | 11:16.43 | 1st · 1st on team | 129.4 | -0.039 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 800m | 2:31.92 | 22nd · 2nd on team | 119.8 | — | PR SR |
| 2009-05-14 | Race results → | 1600m | 5:14 | 4th · 1st on team | 130.6 | — | PR R SR RSR |
| 2009-05-01 | Baldwin Track & Field Invitational | 1600m | 5:22.81 | 3rd · 1st on team | 126.0 | -0.038 | PR R SR RSR |