Racecast

Shannon Moorhead

Mt Lebanon (PA) · 12 · WPIALPA DAAAWPIALDistrict 7AAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 126.1 2010 XC season
Best race 127.8 XC
Races 15
Seasons 4 2007 — 2010

RankedNation #5327·PA #238·PA DAAA #175·WPIAL #16·WPIAL #64·Team #9 ?

Training paces & VO2max → critical speed 7:03/mi, fitted from 3 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 122.7

Mt Lebanon (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Hershey Parkview Golf Course 5000m 22:02 237th · 5th on team 118.7 +2.7% ★CR CSR
2010-10-28 Cooper's Lake Campground 5000m 20:21 43rd · 4th on team 127.8 +2.0% ★R RSR
2010-10-21 Cooper's Lake Campground 5000m 20:21 44th · 4th on team 126.5 +2.0% CR R CSR RSR
2010-10-02 Schenley Park 5000m 20:10.7 31st · 4th on team 124.8 -1.4% ★CR R SR CSR RSR
2010-09-25 Carlisle 5000m 21:06.8 24th · 4th on team 119.7 -1.6% CSR
2010-09-18 Cooper's Lake Campground 5000m 21:26 25th · 5th on team 121.7 +2.0% CR CSR RSR
2010-09-11 Schenley Park 5000m 20:50 56th · 3rd on team 119.8 -1.4% CR SR CSR RSR

2009 XC 122.3

Mt Lebanon (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Carlisle 5000m 20:27.1 30th · 2nd on team 122.3 -1.6% ★CR SR CSR RSR

2008 XC 124.2

Mt Lebanon (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Trumbull County Fairgrounds 5000m 19:57 13th · 2nd on team 124.2 -2.1% ★PR ★CR R SR CSR RSR

2007 XC 117.5

Mt Lebanon (PA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-08 Schenley Park 5000m 21:38 8th · 4th on team 117.5 -1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 121.1

Mt Lebanon (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-20 PIAA District 7 AAA Championships 1600m 5:29.76 16th · 1st on team 122.4 -1.1% ★PR SR RSR
2010-03-27 South Hills Classic 1600m 5:38.11 4th · 1st on team 119.8 -0.9% SR RSR

2009 TF 122.2

Mt Lebanon (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Race results → 1600m 5:30.49 15th · 2nd on team 122.9 — PR SR RSR
2009-05-05 Meet results → Women's 1600 Meters 5:35.9 5th · 2nd on team — —
2009-04-18 Meet results → Women's 1600 Meters 5:34.33 11th · 2nd on team 121.5 — ★PR SR RSR