Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 21:56.4 | 72nd · 5th on team | 114.1 | -0.043 | ★CR CSR |
| 2010-10-09 | Disney Sports Complex | 5000m | 21:28.4 | 40th · 6th on team | 124.9 | +0.021 | CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 20:36.5 | 36th · 5th on team | 123.3 | -0.031 | ★CR SR CSR |
| 2010-09-11 | Pole Green Park | 5000m | 21:09.5 | 12th · 5th on team | 117.3 | -0.048 | ★CR CSR |
| 2010-09-04 | Loriella Park | 5000m | 21:17.3 | 16th · 3rd on team | 123.4 | +0.007 | CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 21:17.3 | 16th · 3rd on team | 123.4 | +0.007 | |
| 2010-08-28 | Great Meadow Park | 5000m | 21:01 | 36th · 3rd on team | 122.2 | -0.023 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 19:57 | 45th · 2nd on team | 129.4 | -0.023 | |
| 2009-11-05 | Panorama Farms | 5000m | 19:48.9 | 11th · 2nd on team | 128.7 | -0.029 | ★CR CSR |
| 2009-10-11 | Disney Sports Complex | 5000m | 20:40.6 | 13th · 2nd on team | 131.4 | +0.021 | CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:04 | 10th · 2nd on team | 135.2 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:32 | 15th · 2nd on team | 133.2 | -0.003 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 20:34.6 | 6th · 2nd on team | 129.7 | +0.007 | ★CR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 19:40 | 11th · 2nd on team | 129.4 | -0.023 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 19:56 | 57th · 2nd on team | 129.2 | -0.023 | PR CR SR CSR |
| 2008-10-11 | Disney Sports Complex | 5000m | 20:29.5 | 13th · 4th on team | 130.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:20 | 95th · 4th on team | 123.1 | -0.003 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Panorama Farms | 5000m | 20:55.1 | 25th · 1st on team | 122.4 | -0.029 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 21:05.2 | 49th · 1st on team | 122.3 | -0.023 | PR CR R SR CSR RSR |
| 2007-09-01 | Loriella Park | 5000m | 21:47 | 30th · 2nd on team | 121.6 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | VA Runner Invitational | 1600m | 5:34.65 | 9th · 1st on team | 122.0 | -0.041 | |
| 2010-05-01 | The Caroline Invitational | 1600m | 5:48.05 | 9th · 1st on team | 117.3 | -0.040 | |
| 2010-04-17 | Gus Lacy Track Classic | 3200m | 11:42.68 | 4th · 1st on team | 125.8 | -0.030 | SR RSR |
| 2010-04-10 | Wildcat Invitational | hj | 4-06.00 | — | — | -0.037 | |
| 2010-04-10 | Wildcat Invitational | 800m | 2:28.05 | 10th · 2nd on team | 121.8 | -0.037 | SR |
| 2010-04-03 | Wolverine Invitational | 1600m | 5:32.53 | 5th · 2nd on team | 123.3 | -0.030 | RSR |
| 2010-04-03 | Wolverine Invitational | 800m | 2:39.74 | 14th · 3rd on team | 113.8 | -0.030 | SR |
| 2010-03-27 | Brian Watkins I-95 Invitational | 1600m | 5:36.2 | 5th · 1st on team | 120.5 | -0.043 | |
| 2010-03-27 | Brian Watkins I-95 Invitational | 3200m | 11:58.1 | 2nd · 1st on team | 121.7 | -0.043 | SR |
| 2009-12-12 | Potomac Winterfest | 1600m | 5:30.18 | 1st · 1st on team | 122.6 | -0.043 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Northwest Region Championships | 3200m | 11:51.53 | 5th · 2nd on team | 123.4 | -0.044 | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 3000m | 10:57.02 | 1st · 1st on team | 126.0 | -0.040 | ★PR SR |
| 2009-05-02 | Caroline Invitational | 800m | 2:25.92 | 2nd · 2nd on team | 123.2 | -0.040 | ★PR SR |
| 2009-05-02 | Caroline Invitational | 1600m | 5:20.95 | 2nd · 2nd on team | 126.1 | -0.040 | ★PR SR RSR |
| 2009-04-04 | Wolverine Invitational | hj | 4-06.00 | — | — | -0.030 | |
| 2009-04-04 | Wolverine Invitational | 800m | 2:32.94 | 7th · 2nd on team | 119.3 | -0.030 | PR SR RSR |
| 2009-04-04 | Wolverine Invitational | 1600m | 5:27.04 | 2nd · 1st on team | 125.9 | -0.030 | PR SR RSR |
| 2009-02-28 | Race results → | hj | NH | — | — | — | |
| 2009-02-28 | Race results → | 3200m | 11:37.49 | 17th · 2nd on team | — | — | ★PR SR |
| 2009-01-23 | Race results → | 3200m | 11:45.75 | 12th · 2nd on team | — | — | PR SR |
| 2009-01-23 | Race results → | 1600m | 5:28.09 | 9th · 1st on team | — | — | PR SR |
| 2009-01-10 | Race results → | 1600m | 5:33.06 | 11th · 1st on team | — | — | PR SR |
| 2009-01-10 | Race results → | 3200m | 12:18 | 13th · 2nd on team | — | — | PR SR |