Racecast

Daniel Kromah

Milford Mill (MD) · 12 · MD D3ABCPS HIGH SCHOOL2A · Compare head to head

Athlete rating 118.9 2010 TF season
Best race 123.0 XC
Races 11
Seasons 2 2009 — 2010

RankedNation #9502·MD #223·MD D3A #71·Team #2 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 6 races in 2009

Cross Country

2009 XC 115.0

Milford Mill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-05 Genesee Valley Farms 4828m 19:21.1 31st · 1st on team 110.8 +0.045 ★PR ★CR SR CSR
2009-10-26 Dulaney 5000m 19:26 53rd · 1st on team 109.2 -0.012 ★CR CSR
2009-10-06 Parkville HS 5000m 18:25 2nd · 1st on team 122.7 +0.051 ★PR ★CR SR CSR
2009-09-23 Parkville HS 5000m 18:33 3rd · 1st on team 123.0 +0.051 PR CR ★R SR CSR RSR
2009-09-17 Pikesville High School 5000m 19:52 3rd · 1st on team 109.5 +0.022 PR ★CR R SR CSR RSR

Track & Field

2010 TF 118.9

Milford Mill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-15 Race results → 800m 2:07.77 2nd · 1st on team — —
2010-01-20 Race results → 1600m 4:58.7 2nd · 1st on team — — ★PR SR
2010-01-20 Race results → 800m 2:14.5 2nd · 1st on team — —
2010-01-11 Anne Arundel/Baltimore County #4 800m 2:05.87 3rd · 1st on team 118.9 -0.045 ★PR SR RSR

2009 TF —

Milford Mill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-05 Race results → 800m 2:19.7 8th · 1st on team — —
2009-01-10 Race results → 800m 2:13.24 56th · 1st on team — — PR SR