Racecast

Paul DiGregio

Baldwin (KS) · 12 · WPIALPA DAAAWPIALDistrict 7AAA · Compare head to head

Athlete rating 126.4 2011 TF season
Best race 130.4 XC
Races 31
Seasons 5 2007 — 2011

RankedNation #1839·PA #70·PA DAAA #164·WPIAL #3·WPIAL #18·Team #4 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 4 races in 2008

Cross Country

2010 XC 128.3

Baldwin (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Hershey Parkview Golf Course 5000m 17:16 85th · 3rd on team 125.5 +0.047 ★CR CSR
2010-10-28 Cooper's Lake Campground 5000m 16:42 23rd · 4th on team 129.5 +0.044
2010-10-21 Cooper's Lake Campground 5000m 16:25 10th · 2nd on team 130.4 +0.044 ★CR ★R CSR RSR
2010-10-14 Mingo Creek Park 5000m 16:23.4 2nd · 2nd on team 128.8 +0.027 ★CR CSR
2010-10-02 Schenley Park 5000m 16:20 7th · 2nd on team 128.4 +0.010
2010-09-25 Maymont Park 5000m 16:56 26th · 3rd on team 127.4 +0.038 ★CR CSR
2010-09-11 Schenley Park 5000m 16:05 9th · 1st on team 129.2 +0.010 ★PR ★CR R SR CSR RSR
2010-09-04 Boyce Park 5000m 17:35 4th · 3rd on team 127.4 +0.107 ★CR R SR CSR RSR

2009 XC 122.3

Baldwin (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Bowdoin Park 5000m 18:05 129th · 5th on team 123.3 +0.060 ★CR CSR
2009-11-07 Hershey Parkview Golf Course 5000m 18:24 214th · 7th on team 118.4 +0.047 CSR
2009-09-26 Maymont Park 5000m 17:22 47th · 5th on team 122.7 +0.038 CR CSR
2009-09-12 Schenley Park 5000m 16:43 28th · 5th on team 124.6 +0.010 PR CR R SR CSR RSR

2008 XC 119.4

Baldwin (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Hershey Parkview Golf Course 5000m 18:19 200th · 4th on team 119.5 +0.047 CR R CSR RSR
2008-09-27 Maymont Park 5000m 18:19 39th · 5th on team 119.3 +0.038 PR CR R SR CSR RSR

2007 XC —

Baldwin (KS) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-08 Schenley Park 5000m 19:05 150th · 6th on team — +0.010 PR CR SR CSR

Track & Field

2011 TF 123.3

Baldwin (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 PIAA State Track & Field Championships 3200m 9:42 19th · 2nd on team 124.5 -0.044
2011-05-06 38th Boathouse Baldwin Invitational 3200m 9:19.54 4th · 1st on team 129.3 -0.043 ★PR SR RSR
2011-01-22 GaREAT Indoor Meet #3 3200m 10:04.71 4th · 1st on team 120.7 -0.036 SR RSR
2011-01-15 TSCA Meet #2 3000m 9:39.43 8th · 3rd on team 118.5 -0.030 ★PR SR RSR

2010 TF 120.7

Baldwin (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-20 PIAA District 7 AAA Championships 3200m 9:46.21 13th · 2nd on team 123.6 -0.042 PR SR RSR
2010-05-01 TSTCA Outdoor Championships 3200m 10:12.19 4th · 1st on team 120.3 -0.035
2010-04-16 Butler Invitational 3200m 9:58.23 4th · 1st on team 120.9 -0.042 PR SR
2010-04-10 Brookville Invitational 3200m 10:02.2 4th · 2nd on team 121.3 -0.036 PR SR RSR
2010-03-27 South Hills Classic 1600m 4:40.06 7th · 3rd on team 119.0 -0.043 ★PR SR RSR
2010-03-27 South Hills Classic 3200m 10:09.1 7th · 1st on team 118.8 -0.043 PR SR

2009 TF 115.8

Baldwin (KS) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-05 Meet results → Men's 3200 Meters 10:10.24 10th · 3rd on team — — ★PR SR
2009-04-09 Brookville Invitational 1600m 4:51.6 6th · 3rd on team 114.9 -0.036 PR SR RSR
2009-04-09 Brookville Invitational 3200m 10:25.3 6th · 3rd on team 116.6 -0.036 PR SR RSR
2009-01-10 Meet results → Men's 1600 Meters 5:05.07 61st · 2nd on team — — ★PR SR

2008 TF —

Baldwin (KS) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-03 Meet results → Men's 3200 Meters 11:37.89 20th · 2nd on team — — PR SR
2008-02-03 Meet results → Men's Mile 5:23.83 27th · 3rd on team — — ★PR SR