Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:29 | 113th · 2nd on team | 114.7 | +0.008 | SR CSR RSR |
| 2008-09-27 | Goddard Memorial State Park | 5000m | 19:19.9 | 108th · 7th on team | 108.4 | -0.002 | ★CR SR CSR |
| 2008-09-16 | Burke Lake Park | 4795m | 17:51 | 84th · 8th on team | 111.7 | +0.020 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:06 | 108th · 3rd on team | 116.1 | +0.008 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 19:10 | 142nd · 10th on team | 107.3 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:10 | 88th · 1st on team | 117.4 | +0.008 | PR CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 19:25.1 | 134th · 4th on team | 111.1 | +0.039 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 18:27 | 39th · 4th on team | 113.2 | +0.020 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 20:30 | 59th · 2nd on team | 104.1 | +0.008 | PR CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 20:59 | 70th · 2nd on team | 97.8 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-01-10 | Race results → | 800m | 2:12.34 | 54th · 2nd on team | 113.8 | — | ★PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 4:58.13 | 31st · 1st on team | 113.9 | -0.039 | ★PR SR RSR |