Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 23:31 | 14th · 3rd on team | 119.5 | +0.072 | ★CR CSR |
| 2009-11-05 | Burke Lake Park | 4795m | 19:45 | 61st · 3rd on team | 125.9 | -0.008 | ★CR CSR |
| 2009-10-28 | Burke Lake Park | 4795m | 20:12 | 6th · 3rd on team | 123.6 | -0.008 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:26 | 55th · 4th on team | 126.3 | -0.011 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:05 | 41st · 2nd on team | 129.5 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 19:16.7 | 20th · 2nd on team | 126.8 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 12:55 | 18th · 2nd on team | 126.2 | +0.007 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:38 | 112th · 5th on team | 120.5 | -0.011 | CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 23:02 | 42nd · 6th on team | 115.3 | +0.002 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 21:36 | 64th · 7th on team | 119.4 | -0.007 | ★CR SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 21:35 | 83rd · 7th on team | 113.1 | -0.008 | CR SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 22:01 | 18th · 5th on team | 111.3 | -0.008 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:27 | 5th · 2nd on team | 126.3 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 20:47 | 2nd · 1st on team | 120.7 | -0.008 | PR CR R SR CSR RSR |
| 2007-08-29 | Burke Lake 2.98 mile course | 4795m | 22:15.7 | 10th · 1st on team | 111.1 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | VHSL National District Championships | 3200m | 13:33.48 | 9th · 2nd on team | 108.8 | -0.034 | |
| 2011-05-07 | Nike Spring Invitational | 3200m | 13:17.32 | 18th · 1st on team | 109.0 | -0.047 | SR RSR |
| 2011-04-27 | Mount Vernon 5 Team Meet | 400m | 1:26.24 | 16th · 4th on team | — | -0.041 | ★PR SR |
| 2011-04-27 | Mount Vernon 5 Team Meet | 1600m | 6:17 | 7th · 2nd on team | 108.4 | -0.041 | SR RSR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 3200m | 13:30.92 | 23rd · 1st on team | 108.0 | -0.047 | SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 3200m | 14:07.4 | 24th · 3rd on team | 103.7 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 3200m | 14:07.4 | 24th · 3rd on team | 104.2 | -0.034 | SR |
| 2011-03-29 | Thomas Edison Quad Meet | 800m | 3:00.3 | 13th · 2nd on team | 100.8 | -0.034 | SR RSR |
| 2011-03-29 | Thomas Edison Quad Meet | 1600m | 6:17.9 | 6th · 2nd on team | 108.1 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | National District Outdoor T&F Championships | 3200m | 13:20.4 | 6th · 2nd on team | 109.8 | -0.034 | |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 12:27.1 | 13th · 1st on team | 116.7 | -0.037 | SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 3200m | 12:28.37 | 17th · 1st on team | 118.1 | -0.034 | SR RSR |
| 2010-04-07 | Thomas Edison Quad Meet | 1600m | 6:01.79 | 2nd · 1st on team | 113.4 | -0.034 | SR |
| 2010-01-09 | Montgomery Invitational | 1600m | 6:05.72 | 60th · 1st on team | 111.7 | -0.045 | SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 12:42.27 | 22nd · 2nd on team | 115.2 | -0.050 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 3200m | 12:18.63 | 4th · 2nd on team | — | — | ★PR SR |
| 2009-05-09 | TJ Penultimate Experience | 1600m | 5:43.72 | 17th · 1st on team | 119.4 | -0.037 | ★PR SR |
| 2009-04-25 | Cassel's XBC Track Experience | 3200m | 12:22.6 | 12th · 2nd on team | 120.0 | -0.040 | PR SR RSR |
| 2009-04-18 | Race results → | 1600m | 5:48.3 | 33rd · 3rd on team | — | — | PR SR |
| 2009-04-08 | Race results → | 3200m | 12:33.55 | 5th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 3200m | 12:59.8 | 24th · 1st on team | — | — | |
| 2009-04-01 | Falls Church Quad Meet | 1600m | 6:02.3 | 2nd · 2nd on team | 110.6 | -0.054 | PR SR |
| 2009-01-10 | Race results → | 800m | 2:43.42 | 45th · 2nd on team | — | — | ★PR SR |
| 2009-01-03 | Southern MD Mega Meet | 3200m | 12:41.93 | 10th · 2nd on team | 115.8 | -0.045 | |
| 2008-12-20 | Metro Run and Walk Invitational | 3200m | 12:31.56 | 21st · 2nd on team | 118.1 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | National District Meet | 1600m | 6:14.61 | 11th · 3rd on team | 109.4 | -0.034 | |
| 2008-05-14 | National District Meet | 3200m | 13:28.82 | 10th · 3rd on team | 110.4 | -0.034 | PR SR RSR |
| 2008-05-10 | TJ Penultimate Experience | 1600m | 6:10.31 | 28th · 3rd on team | 110.2 | -0.037 | PR SR RSR |
| 2008-05-03 | Nike Spring Invitational | 800m | 2:47.04 | 9th · 3rd on team | 108.1 | -0.037 | PR SR RSR |
| 2008-01-12 | Meet results → | Women's 800 Meters | 2:47.47 | 46th · 1st on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Women's 3200 Meters | 13:02.83 | 26th · 2nd on team | — | — | ★PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 3:41.24 | 47th · 2nd on team | 106.0 | -0.045 | ★PR SR RSR |