Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 20:30 | 91st · 3rd on team | 118.8 | +0.023 | ★PR ★CR SR CSR |
| 2009-10-28 | Burke Lake Park | 4795m | 20:52 | 12th · 3rd on team | 117.3 | +0.023 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:55 | 77th · 2nd on team | 120.4 | +0.013 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 21:04 | 19th · 1st on team | 120.1 | +0.003 | ★CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:31 | 31st · 2nd on team | 120.1 | +0.044 | ★CR CSR RSR |
| 2009-09-23 | Falls Church HS | 5000m | 21:49.5 | 2nd · 2nd on team | 118.8 | +0.036 | ★CR CSR RSR |
| 2009-09-16 | Franconia Park | 5000m | 21:09.9 | 4th · 2nd on team | 117.8 | -0.001 | ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:36.5 | 61st · 2nd on team | 116.7 | +0.025 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:02 | 34th · 1st on team | 121.0 | +0.013 | PR CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:34 | 46th · 1st on team | 120.9 | +0.044 | PR CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 20:31 | 48th · 2nd on team | 116.6 | +0.023 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | National District Outdoor T&F Championships | 3200m | 13:43.47 | 9th · 3rd on team | 106.8 | -0.034 | |
| 2010-05-12 | National District Outdoor T&F Championships | 800m | 2:49.13 | 11th · 2nd on team | 107.1 | -0.034 | |
| 2010-05-08 | TJ Penultimate Experience | 800m | 2:48.4 | 30th · 2nd on team | 108.1 | -0.037 | |
| 2010-05-08 | TJ Penultimate Experience | 3200m | 13:31.07 | 19th · 3rd on team | 109.2 | -0.037 | SR |
| 2010-05-01 | Gar-Field Invitational | 800m | 2:34.76 | 11th · 1st on team | 117.2 | -0.038 | ★PR SR RSR |
| 2010-05-01 | Gar-Field Invitational | 1600m | 6:16.64 | 16th · 2nd on team | 108.7 | -0.038 | SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:58.85 | 47th · 3rd on team | 101.0 | -0.034 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 6:24.22 | 44th · 3rd on team | 106.2 | -0.034 | SR RSR |
| 2010-04-03 | Beach Run Invitational | 800m | 2:53.22 | 28th · 2nd on team | 103.1 | -0.048 | SR |
| 2010-03-24 | Mount Vernon Quad Meet | 1600m | 6:30.24 | 4th · 3rd on team | 104.0 | -0.041 | SR RSR |
| 2010-03-24 | Mount Vernon Quad Meet | 800m | 2:57.54 | 7th · 4th on team | 101.4 | -0.041 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 3200m | 12:42.07 | 8th · 2nd on team | — | — | ★PR SR |
| 2009-05-13 | Race results → | 1600m | 5:49.48 | 10th · 2nd on team | — | — | ★PR SR |
| 2009-05-09 | TJ Penultimate Experience | 1600m | 5:54.81 | 22nd · 1st on team | 115.6 | -0.037 | PR SR RSR |
| 2009-05-09 | TJ Penultimate Experience | 3200m | 12:43.1 | 13th · 2nd on team | 116.9 | -0.037 | PR SR RSR |
| 2009-04-18 | Race results → | 1600m | 5:55.35 | 36th · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 3200m | 12:50.23 | 26th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 2:52.15 | 36th · 2nd on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1600m | 6:13.15 | 31st · 1st on team | — | — | |
| 2009-04-01 | Falls Church Quad Meet | 1600m | 6:11 | 4th · 1st on team | 108.0 | -0.054 | |
| 2009-04-01 | Falls Church Quad Meet | 800m | 2:56.6 | 6th · 3rd on team | 100.6 | -0.054 | PR SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 1600m | 6:09.88 | 28th · 2nd on team | 110.6 | -0.045 | PR SR RSR |
| 2008-12-27 | Friends of Indoor Track Invitational | 3200m | 13:31.6 | 22nd · 2nd on team | 109.3 | -0.045 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | National District Meet | 3200m | 12:54.96 | 5th · 2nd on team | 115.3 | -0.034 | PR R SR RSR |
| 2008-05-10 | TJ Penultimate Experience | 3200m | 13:02.34 | 11th · 1st on team | 113.0 | -0.037 | PR R SR RSR |
| 2008-05-10 | TJ Penultimate Experience | 1600m | 6:11.08 | 30th · 3rd on team | 110.0 | -0.037 | PR SR |