Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Fort Hunt Park | 5000m | 20:13 | 36th · 3rd on team | 106.2 | +0.009 | ★CR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:01 | 346th · 7th on team | 105.2 | +0.009 | SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:45.2 | 235th · 7th on team | 103.3 | -0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 18:16 | 42nd · 3rd on team | 112.0 | -0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 19:37.7 | 130th · 4th on team | 109.1 | +0.006 | ★CR SR CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 18:27 | 29th · 5th on team | 110.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:46 | 172nd · 2nd on team | 108.1 | -0.011 | SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:19 | 304th · 7th on team | 102.2 | +0.009 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 19:23 | 221st · 4th on team | 103.9 | -0.008 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 19:09 | 122nd · 7th on team | 105.8 | -0.008 | PR ★CR SR CSR |
| 2009-10-21 | Franconia Park | 5000m | 18:35.9 | 3rd · 1st on team | 112.1 | -0.028 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:26 | 208th · 4th on team | 108.4 | -0.011 | PR ★CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 19:48 | 117th · 4th on team | 106.6 | -0.023 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:01 | 286th · 5th on team | 107.2 | +0.009 | CR CSR |
| 2009-09-23 | Falls Church HS | 5000m | 19:32.4 | 12th · 4th on team | 109.7 | -0.002 | ★CR R CSR RSR |
| 2009-09-16 | Franconia Park | 5000m | 19:30.4 | 22nd · 6th on team | 106.5 | -0.028 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 19:35.8 | 179th · 6th on team | 101.7 | -0.008 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:33 | 193rd · 2nd on team | 99.1 | -0.011 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:45 | 473rd · 2nd on team | 95.5 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 3200m | 11:33.27 | 22nd · 2nd on team | 105.2 | -0.034 | SR |
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 800m | 2:16.7 | 20th · 2nd on team | 109.8 | -0.034 | ★PR SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 800m | 2:18.47 | 40th · 2nd on team | 106.8 | -0.046 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-27 | Mount Vernon 5 Team Meet | 3200m | 11:25.7 | 11th · 4th on team | 107.0 | -0.041 | SR RSR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 3200m | 11:39.22 | 42nd · 2nd on team | 104.6 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 3200m | 11:39.22 | 42nd · 2nd on team | 105.0 | -0.034 | |
| 2011-04-06 | Yorktown Quad Meet | 3200m | 11:32.1 | 2nd · 1st on team | 105.6 | -0.036 | SR RSR |
| 2010-12-28 | F.I.T Invitational | 3200m | 11:47.11 | 34th · 2nd on team | 102.9 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | National District Outdoor T&F Championships | 3200m | 11:14.99 | 18th · 2nd on team | 108.1 | -0.034 | |
| 2010-05-08 | TJ Penultimate Experience | 3200m | 11:04.87 | 17th · 1st on team | 110.5 | -0.037 | ★PR SR RSR |
| 2010-05-01 | Gar-Field Invitational | 3200m | 11:21.26 | 13th · 1st on team | 107.8 | -0.038 | PR SR RSR |
| 2010-04-07 | Thomas Edison Quad Meet | 800m | 2:25.6 | 14th · 4th on team | 102.9 | -0.034 | PR SR |
| 2010-04-07 | Thomas Edison Quad Meet | 1600m | 5:32.76 | 13th · 5th on team | 101.5 | -0.034 | |
| 2010-03-24 | Mount Vernon Quad Meet | 1600m | 5:20.54 | 11th · 4th on team | 104.2 | -0.041 | ★PR SR RSR |
| 2010-03-24 | Mount Vernon Quad Meet | 800m | 2:30.24 | 9th · 7th on team | 98.8 | -0.041 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-04 | Race results → | 1600m | 5:46.19 | 34th · 1st on team | — | — | PR SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 3200m | 13:41.51 | 34th · 2nd on team | — | -0.045 | PR SR |