Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:14 | 37th · 1st on team | 124.5 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-26 | Burke Lake Park | 4795m | 16:42 | 9th · 3rd on team | 120.4 | -0.008 | PR ★CR SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:57 | 87th · 6th on team | 117.2 | -0.011 | CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:18 | 78th · 2nd on team | 121.8 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 16:55.1 | 44th · 3rd on team | 120.7 | -0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 16:50.5 | 68th · 5th on team | 121.5 | -0.008 | PR CR R SR CSR RSR |
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 16:53 | 13th · 5th on team | 121.2 | -0.008 | PR CR R SR CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 18:08.8 | 79th · 6th on team | 118.0 | +0.006 | ★CR CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 17:03 | 9th · 4th on team | 119.4 | -0.008 | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:51 | 131st · 6th on team | 119.7 | -0.011 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:43 | 135th · 4th on team | 116.4 | +0.009 | PR CR R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:18 | 77th · 6th on team | 116.4 | -0.008 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:23 | 215th · 4th on team | 110.1 | -0.011 | PR CR R SR CSR RSR |
| 2008-09-27 | Meadowood Park | 5000m | 20:24 | 8th · 1st on team | 106.2 | +0.006 | PR CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 18:57 | 145th · 5th on team | 105.3 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 800m | 2:09.73 | 11th · 4th on team | 115.7 | -0.034 | |
| 2012-05-09 | VHSL National District Outdoor T&F Championships | 3200m | 10:32.44 | 10th · 4th on team | 115.3 | -0.034 | |
| 2012-04-14 | Morgan State Invitational | 1600m | 4:39.22 | 3rd · 2nd on team | 119.6 | -0.045 | ★PR SR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 800m | 2:01.53 | 7th · 2nd on team | 122.2 | -0.043 | ★PR SR RSR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 3200m | 10:24.37 | 21st · 2nd on team | 117.2 | -0.042 | ★PR SR |
| 2012-01-14 | Suffolk Stars Invitational | 1600m | 4:47.68 | 11th · 2nd on team | 117.5 | -0.034 | |
| 2012-01-07 | Bulldog Invitational | 1600m | 4:42.64 | 13th · 2nd on team | 119.2 | -0.040 | SR RSR |
| 2012-01-07 | Bulldog Invitational | 1000m | 2:54.96 | 19th · 3rd on team | 110.9 | -0.040 | |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 2:48.49 | 20th · 2nd on team | 115.9 | -0.045 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | VHSL National District Championships | 1600m | 4:42.14 | 10th · 3rd on team | 120.1 | -0.034 | PR SR |
| 2011-05-11 | VHSL National District Championships | 800m | 2:11.71 | 14th · 4th on team | 114.1 | -0.034 | |
| 2011-04-27 | Mount Vernon 5 Team Meet | 1600m | 4:43 | 3rd · 2nd on team | 119.1 | -0.041 | PR SR |
| 2011-04-16 | Tallwood Team Challenge | 1600m | 4:55.02 | 15th · 2nd on team | 115.8 | -0.030 | PR SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 800m | 2:04.55 | 11th · 2nd on team | 120.4 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 800m | 2:04.55 | 11th · 2nd on team | 120.7 | -0.034 | PR SR RSR |
| 2011-01-08 | Bulldog Invitational | 1600m | 4:56.9 | 11th · 2nd on team | 113.4 | -0.040 | PR SR |
| 2010-12-28 | F.I.T Invitational | 1000m | 2:49.27 | 18th · 2nd on team | 114.9 | -0.045 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 5:02.63 | 33rd · 1st on team | 111.2 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Patriot District Championships | 1600m | 4:57.9 | 19th · 3rd on team | 112.8 | -0.037 | PR R SR RSR |
| 2009-05-08 | Meet IX | 200m | 26.59 | 30th · 4th on team | — | -0.042 | ★PR SR |
| 2009-05-02 | Gar-Field Invitational | 3200m | 11:15.8 | 22nd · 2nd on team | 107.1 | -0.038 | PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1000m | 3:01.84 | 47th · 2nd on team | 107.2 | -0.045 | PR SR RSR |